#girlboss
Celebrating my BEAUTIFUL and incredibly talented cousin to be today! Congrats @dr_mumu on the 3rd edition of Expecting 411!! So proud of you #girlboss
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Don’t let irrational fears stop you!
Your vibe attracts your tribe. . Tag your tribe And comment ‘YES’ if you agree! https://www.instagram.com/thisisthebrightsideoflife/
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Your wounds are your wisdom. You can choose to look at them and ask yourself “why did this happen to me” or you can look at them and see what you gained through them.
https://www.instagram.com/thisisthebrightsideoflife/
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Saw a post in the magic tag that was basically this, and I wanted to split it up into two versions, for all the girlbosses and malewifes out there who need it. (Girlboss ver.)
Document the moments you feel most in love with yourself - what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.
Warsan Shire
Day 44 of #100DaysofSelfcare
Modeled today for @kazmaleje
And the makeup artist @kris10daryl
Sprinkled some dust on my #blackgirlmagic
My hair is happy with @zipporahhairandskin clean natural hair line
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#SoffyourChest
#healthyself
#inspiration
#message
#vision
#blogger
#love
#affirmation
#behindthescenes
#modelingl
#vegan
#girlboss
#powerofnow
#selfcare
#selflove
#mindfulness
#healing
#healthyself
#mentalhealth
#protectyourmagic
#naturalhair
#transformation
#wellnessblogger
https://www.instagram.com/reel/CFGSEaVlA1q/?igshid=1n0vexca1oa9h
Into this smoke I release
All energies that do not serve;
All negativity that surrounds;
And all fears that limit.
Day 18 of #100daysofselfcare
Music: Radiant Warmth by Marie Boine
Mat & Leggings from @gaiam
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Use coupon code nzingah20 for 20% off www.gaiam.com. .
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#healthyself
#inspiration
#message
#vision
#blogger
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#girlboss
#powerofnow
#selfcare
#selflove
#mindfulness
#healing
#healthyself
#mentalhealth
#protectyourmagic
#art
#flexibility
#transformation
#blackgirlyoga
#gaiam
#gaiaminfluencer
https://www.instagram.com/p/CECrAj_ljp-/?igshid=9otlp6yb7iog
Day 1#100DaysofSelfCare (clink link https://www.yesbabyilikeitraw.com/blogs/wellness/100-days-of-self-care-week-1-lets-get-started to sign up and to read this week’s assignments)
August 1: Spiritual Wellness
Today we will focus on our spiritual wellness.
GOALS: Write down your self-care goals based on 7 domains of wellness ( read link). PRAY: Take some time to pray. It does not have to be in a traditional way. It can involve you going out in nature or even in the shower. Ask for the things you need, and give thanks for the things you have.
MANIFEST: On this first day write a letter to yourself describing how you completed this challenge. As you write this letter describe how you feel, how you achieved your goals, and what you overcame over the course of 100 days. Place the letter in an envelope so you can read it at the end of this challenge.
Accountability Partner: Have a friend join you in this journey. Connect with other individuals in the group. When we know we are not alone we are able to navigate the twists and turns of the journey in a better way.
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Captured by @briandwayne .
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#SoffyourChest
#healthyself
#inspiration
#message
#vision
#blogger
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#girlboss
#powerofnow
#selfcare
#selflove
#mindfulness
#healing
#healthyself
#mentalhealth
#protectyourmagic
#naturalhair
#blackhistory
#transformation
https://www.instagram.com/p/CDW_FTWlc_c/?igshid=1cx3w1gpak5dr
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New Product Release
Crampless is an herbal blend that I created for those of you who suffer from menstrual cramps and PMS. I really felt moved to create this blend because too many women around me are suffering every month and I want to help them have a positive connection with their period. I’ve had my little sister crying and paralyzed in pain and watch a close friend of my almost faint when her period kicked in. This blend was designed to reduce inflammation, premenstrual syndrome, tone the uterus, and help you cramp less. You take crampless a few days before the onset of the menstrual cycle and stop on the 3rd day.
To celebrate the launch I’m having a sale because I want everyone to feel good. Use coupon code “womb” for 30% off.
To purchase go to https://www.yesbabyilikeitraw.com/products/crampless-herbal-blend
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#periodpride
#fearlessbleeding
#menstrualequity
#periodpostivity
#thinx
#period
#message
#blogger
#healthyliving
#love
#menstrualcycle
#women
#sustainable
#meditation
#yoga
#vegan
#fearless
#girlboss
#selfcare
#selflove
#wellnessblogger
#letgo
#melanin
#teamnatural
#mentalhealth
#womensrights
#thinxleaders
#wellnesswednesday
#pcos
https://www.instagram.com/p/CAEJtIVFgdv/?igshid=1r2liljshf8ds
Hey you! I’m stepping out of my comfort zone and giving my YouTube channel some love Please subscribe https://www.youtube.com/user/Nzingah
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Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a “fraud”.[1] Despite external evidence of their competence, those experiencing this phenomenon remain convinced that they are frauds, and do not deserve all they have achieved. Individuals with impostorism incorrectly attribute their success to luck, or as a result of deceiving others into thinking they are more intelligent than they perceive themselves to be.[2] While early research focused on the prevalence among high-achieving women, impostor syndrome has been recognized to affect both men and women equally.[1][3]
Source: Wikipedia
Personal Thoughts Imposter syndrome:
It can be soo paralyzing. The internal chatter can be incessant. You don’t feel like you are enough. You need to know more, get more, be more. But even when you check off the list satisfaction is elusive.
What do you do?
-Celebrate your accomplishments.
-Accept and Embrace your capabilities aka OWN YOUR MAGIC
- Have friends and colleagues that help you stay out of your head and push to get out of your head. .
. behind the scenes of me stepping out of my head and wanting everything to be “perfect”. Cant wait to share.
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#bestofvegan#wellnessblogger#detox
#selfcare#throwbackthursday#girlboss#veganrecipes
#earthfood#veganfit#veganofig #govegan #vegan#plantpower#veganfoodporn #healthyeating#eatplants#eatvegan #plantbased#buddhabowl#veganrecipe#powerbyplants#veganfoodshare #healthyliving#cleaneating #whatveganseat #dairyfree #dinner #foodie #instadaily#blackvegan
https://www.instagram.com/p/BzOX45hF_yo/?igshid=1l2vrjd5xigdu
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Now more than ever you have to protect you mind and energy.
Practice social distancing with people or things that make you feel worse in their presence.
Unplug,
Unfollow,
Protect your magic.
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.. #healthyself
#inspiration
#message
#vision
#blogger
#speaker
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#girlboss
#powerofnow
#selfcare
#selflove
#mindfulness
#transformation
#healing
#healthyself
#mentalhealth
#protectyourmagic
#wellnessblogger
#transformationtuesday
https://www.instagram.com/p/B-IUBRcFTDT/?igshid=12b0hwzm3vzon
And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal. And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed. ~Kitty O'Meara’~ .
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. (Her website where the post originatedhttps://the-daily-round.com/2020/03/16/in-the-time-of-pandemic/) .
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Image of me captured by @briandwayne
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#SoffyourChest
#healthyself
#inspiration
#message
#vision
#blogger
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#girlboss
#powerofnow
#selfcare
#selflove
#mindfulness
#healing
#healthyself
#mentalhealth
#protectyourmagic
#transformation
https://www.instagram.com/p/B95HX0Jlmvc/?igshid=e0h0cbcr34g9
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Summer Sandals just in | Tap the LINK in the BIO to Shop
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#richgirlscloset #summer #baecation #vacation #friendshipgoals #bestfriendgoals #goals #travel #sotd #pretty #girlboss #fashionnova #forever21 #music #lit #boodupchallenge #boodup #chrisbrown #kylie #kimkardashian #teyanataylor #future #lhhatl #tommie #love #girly #summerstyle #nickiminaj #cardib
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We Fix Each Others Crowns Over Here
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Happy International Womens Day Queens
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#richgirlscloset #internationalwomensday #fitness #strongwomen #womenempowerment #womensupportingwomen #womensfashion #womenwear #women #womenfitness #gymlooks #fitwear #girlapparel #girlpower #femalemotivation #feminine #femalepower #femaleboss #femalesbelike #girlsbelike #bethechange #powerinunity #unitythe #curvyandproud #lovethyself #bodypositive #thick #bodyempowerment #girlboss #thickthighssavelives
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