#contortionist
Wow… I wish we saw more contortionists in bondage. Their bodies are simply made for it.
Join flexi-bendis Adrian Hummell&Amanda Duncan for an awesome day of yoga and fun at Bikram Arlington June 20!
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How… How is this comfortable?
Late Thursday night backbends. Doing some photo editing so need to stay sharp!
I love my bodysuit in this one, the cutouts are so cute!
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Day 13 variation of @cyogalab #backbendnoend #kapotasana variation. I walked it down the wall and did a straight arm camel with knees and feet together. Really focusing on lifting through the chest in this one! I don’t usually practice this, but I think I will more in the future!
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Feeling bendy after a fun class with Adrian Hummell at @bikramarlington! Deep backbend, this one took years of practice and also a lot of trust in myself that I could get in (and back out, cause that’s important too )
Photo Credit: Adrian Hummell&We Amplify, outfit by @blackmilkclothing.
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My favorite part of the dropback is hanging out 2 inches off the ground and finding my breath!
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Sunday #dancer pose! 2-handed, blind grab into #natarajasana is a fun variation I’ve been playing with for about 6 months, and I love it! Thanks to @adrian_hummell for always giving me the words I need to hear (and taking video) XD Shot on location at @bikramarlington! #yoga #bendy #needle #contortionist #contortion #Arlington #bikram #bikramyoga #usayoga #vegan #eatclean #yogagivesbackchallenge #leagueofextraordinaryyogis #yogachallenge #urban #yogaeverywhere #namaste #backbends #focus #balance #splits
Happy #Saturday yogis!!! Enjoy the sun and the sand if you’re close to the beach! @adrian_hummell tagged me to #stopdropandyoga, thanks for the tag! I nominate @alexnino_1978 @namaste010 and @changuchangezi to #strikeapose if you’d like to play! #beach #yoga #bendy #contortion #sdy #yogaeverydamnday #yogaeverywhere #yogachallenge #contortionist #eatclean #vegan #bahamas #ocean #weekend #yogagivesbackchallenge
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Today is so nice, I’ve been sitting outside drinking tea and eating strawberries for the last 3 hours! I #love hot weather!
Have you heard about We Amplify?Adrian Hummell and I offer workshops and trainings, and are happy to work with you individually to amplify your postures, practice, and life!!
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I’m so grateful for the gorgeous sun today! It is beautiful outside!! What’s something that you are grateful for today? Thank you We Amplify for the photo!
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Spend a lot of time hunched over your desk? Here’s a great stretch you can do for your back.
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