#wheelpose
Always be flexible..
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#stretch #stretching #handstand #wheelpose #backflexibility #yoga #backbend #handstand #flexibility #outdoors #outdoorworkout #calisthenics #bodyweightexercises #bodyweight #inversions #upsidedown #fitness #bodybuilding #muscle #corestrength
https://www.instagram.com/p/CZgjhwHo–f/?utm_medium=tumblr
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Calentando para realizar #backbends
#nadisbackbendpractice
Estuvo muy provechosa esta secuencia! ❤️
#backbend2018 #backbend
#wheelyogis #wheelposevariation #WheelPose
https://www.instagram.com/p/BoUZMq4gwPN/?utm_source=ig_tumblr_share&igshid=krjl59tumz2o
#backbending en #Guanacaste #costarica nada mejor que arena, playa y sol para reencontrarse❤️
silencio, paz y armonía! #enjoyyouryogapractice
#nadisjunio18
#wheelposevariation #wheelpose
#urdvhadhanurasanavariation #yogi #happyhealthyyogi #beachyoga #backbend2018 #nadisbackbendpractice #backbendpractice
#yogacostarica (en Playa Arenilla)
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Loving the journey by @sonertnp #yogaposeweeklywk223 #yogaig #yoga #yogi#yogaeveryday #yogateacher #yogaeverydamnday #yogachallenge #backbend #flexible #strong #wheelpose
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One leg wheel pose from our host @mujde.misirli We are waiting to see your version! Check out her page to see more awesome yoga pose photos! ❤️ Thanks @mujde.misirli for beautiful photo. Xx #yogaposeweeklywk223 #oneleg #wheelpose #yogachallenge #popular #yogateacher #yogagirl #contest #awesome #backbend
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One leg wheel pose by @_nurayoga_ #yogaposeweeklywk223 #yogaig #yoga #yogi#yogaeveryday #yogateacher #yogaeverydamnday #yogachallenge #backbend #flexible #strong #wheelpose
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Day 18 of #mayyourbackbend is a #dropback into #wheelpose. I love doing this as a warmup for my spine before class! Properly warming up is so important, and I think that is part of the reason that I have been able to steer clear of spine injuries (even though I do some really deep bends, knock on wood!) People ask me how I got my spine to where it is, and all I can say is that I work on it consistently and slowly. I came to yoga in my 20s, and am now more #flexible and #bendy than I was when I was 5!
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