#focused

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With the picture on the left I’ll hear things like “trans women are so beautiful,” “you have every r

With the picture on the left I’ll hear things like “trans women are so beautiful,” “you have every right to be who you are,” “you were definitely meant to be a woman,” and “you are a woman now, why even say you are transgender.” The picture on the right is a different story. Y’all will say things like “not fair, born a man and still a man,” “I’m all for you being yourself but you shouldn’t be competing against women,” “why don’t you start a league for transgenders,” and “just stick to wearing lingerie and leave the sports to the real women.” Those are all actual replies I’ve received. Whats even more insane is most men who want to comment and speak up about trans women in sports don’t even watch or follow women’s sports! People just want to interject their opinion and bias into things they think need their opinion. Rather than trying to isolate and exclude trans individuals from society, focus on your life. Would you want to be excluded or deemed unworthy because of who you are? Stop judging people based on their race, gender, sexuality, gender identity, religion, nationality, etc…live and let live already, damn! ———————————————————
I’ve said this over and over…the fears and stigmas around trans athletes are false! The Olympics have had a policy in place since 2004 allowing trans athletes to compete, name a single trans Olympian…I’ll wait….
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The few trans athletes who have had success, have done so because of the hard work and training they put into their sport, period! If it was an unfair, biological advantage, all the other trans athletes who compete would be winning as well. ———————————————————
My existence should not be on the DL, for you to fetishize, or limited to “trans only” leagues, groups, or events. Stop trying to “other” me. I’m here, I’m going to pursue my dreams, and live my life…that is not going to change based on your unsolicited opinions!
#facts #transisbeautiful #transathlete #notashamed #unbothered #determined #focused #liveandletlive #athlete #lingerie #model #activist #proud
https://www.instagram.com/p/CAqLqGmgJm9/?igshid=1og6wslkjavkd


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Doing what I can to not only stay physically healthy but mentally healthy with these daily home work

Doing what I can to not only stay physically healthy but mentally healthy with these daily home workouts. ✨
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Realistically am I making gains like I would in the gym, probably not. What I am doing though is staying focused on holding myself accountable each and every day to move and stay fit!!
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If you would like to show support, head over to @fitletix_clothing and use code “ErinMel10” at checkout!! (Link in the bio )
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#dowhatyoucan #stayfit #moveyourbody #fit #fitness #fitfam #fitnessaddicted #homeworkouts #mindsetmatters #motivation #focused #quarantinelife #alphalete #fitletix (at Sacramento, California)
https://www.instagram.com/p/B_QYg-UHAtF/?igshid=12dm8og4blavh


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The best kind of Motivation is seeing results after countless hours of hard work in and out of the g

The best kind of Motivation is seeing results after countless hours of hard work in and out of the gym!
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#mondaymotivation #thegrinddontstop #results #drive #driven #mindsetiseverything #focused #gymmotivation #motivational #inspiration #lfitness ##fitnessmotivation ##confidence #workout #goals (at In-Shape Health Clubs)
https://www.instagram.com/p/B9hM7N6nmyB/?igshid=1pngp2n1jm4a


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If it doesn’t challenge you, it won’t change you.- Fit:Top - @tridentapparelofficial (DC: Erin

If it doesn’t challenge you, it won’t change you
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Fit:
Top - @tridentapparelofficial (DC: Erin15)
Bottom - @alphalete
Supplements - @1upnutrition (DC :ERINMEL)
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#becomebetter #motivated #inspiration #grind #focused #gym #fit #fitness #fitnessaddict #train #workout #driven #successmindset #mindset #goals #bodybuilding #1upnutrition ##tridentapparel #alphalete (at Sacramento, California)
https://www.instagram.com/p/B9PkF9Zn31M/?igshid=1cr7pbwqk4is9


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#denislynch #allstar #showjumper #professional #twohearts #horsesofinstagram #equestrianphotography

#denislynch #allstar #showjumper #professional #twohearts #horsesofinstagram #equestrianphotography #horse #pferde #cheval #caballos #european #focused (at Longines FEI European Championships Gothenburg 2017)
https://www.instagram.com/p/CE-0W0_ii5R/?igshid=qqbpmhcp1gsf


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#nickskelton #rider #showjumper #twohearts #equestrian #focused #remote #professional #csiobarcelona

#nickskelton #rider #showjumper #twohearts #equestrian #focused #remote #professional #csiobarcelona #nationscup #feijumping (at Fundación Real Club de Polo de Barcelona)
https://www.instagram.com/p/CEzKv52CvqL/?igshid=19ezhtl8x30ra


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meditation ‍♂️ #sketch #doodle #yaya #ctr #digitalart #sketch #scribble #focused #meditation #anime

meditation ‍♂️ #sketch #doodle #yaya #ctr #digitalart #sketch #scribble #focused #meditation #anime #fanart
https://www.instagram.com/p/CAhm2OcjPmi/?igshid=sn78nnoasvdw


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Keep that vision of what you wanna look like right in front of you! Look at it every morning and nig

Keep that vision of what you wanna look like right in front of you! Look at it every morning and night. Keep focused and headed to that goal. IT… WILL…. HAPPEN!!!

I’m here for all of you , ask me any questions or concerns you have!


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Reblog if you have that special someone who not only keeps you focused but also pushes you in the gy

Reblog if you have that special someone who not only keeps you focused but also pushes you in the gym!!!


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She fly… #swagmountain #彼女 #美人 #美 #スカート #青 #描く #イラスト #coollady #smart #classy #skirt #focused

She fly… #swagmountain #彼女 #美人 #美 #スカート #青 #描く #イラスト #coollady #smart #classy #skirt #focused #styles #fashion #fashionblogger #artistoninstagram #digitalart #illustration


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I’m in such a unique season right now, I dare not allow anything to hinder me from this chapte

I’m in such a unique season right now, I dare not allow anything to hinder me from this chapter. I am BOLDLY walking into this next chapter and ALL the doors God has ordained for me. I’m entering in with no dead weights, no distractions and nothing holding me back. As @tashacobbsleonard declared in her song “I’m getting ready to see something I’ve never seen” #staytuned #dontbelievemejustwatch #focused #driven #favored #newseason #chaneciawilliams #stylist #model #designer #fashion #style #styling #childoftheking #walkingintomydestiny #fashionblogger #styleblogger #styleblog #fashionblog #instafashion #instastyle #fashiondiaries #fashiongram #stylediaries #stylegram


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Good morning. #goodweather #blessed #family #midwest #work #flow #blessings #godisgood #thankful #on

Good morning. #goodweather #blessed #family #midwest #work #flow #blessings #godisgood #thankful #onamission #memories #experiences #annarbor #design #designer #create #creativity #momlife #mom #celebrate #support #remember #appreciate #appreciation #love #inspiration #forever #focused #mothersday #friendship @mialambproductions (at Ann Arbor, Michigan)


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My sister @annaheirs made these pretty fabric trays. I love them! #creativity #placeanorder #mompren

My sister @annaheirs made these pretty fabric trays. I love them! #creativity #placeanorder #mompreneur #projects #pretty #fabric #designer #stylish #inspiration #handmade #dress #palette #texture #client #designer #designmom #focused #passion #charlotte #floral #pattern #feminine #accessories #dressup @mialambproductions (at Ann Arbor, Michigan)


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Headed to NYC this weekend. I’m attending the annual National Stationery Show with @annaheirs.

Headed to NYC this weekend. I’m attending the annual National Stationery Show with @annaheirs. So much work to finish up before I leave. #pmppreparation #pmi #projects #projectmanagement #portfoliomanagement #programmanagement #planning #technology #webdesign #marketing #communications #customer #client #designer #designmom #career #focused #passion #highereducation iPhone (at Ann Arbor, Michigan)


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Finally, shades. #goodweather #blessed #family #midwest #work #flow #blessings #godisgood #thankful

Finally, shades. #goodweather #blessed #family #midwest #work #flow #blessings #godisgood #thankful #onamission #memories #experiences #annarbor #design #designer #create #creativity #momlife #mom #celebrate #support #remember #appreciate #appreciation #love #inspiration #forever #focused #mothersday #friendship iPhone (at Ann Arbor, Michigan)


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“One of the lessons that I grew up with was to always stay true to yourself and never let what someb

“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals.“ - Michelle Obama


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Back at it today! Hard work, dedication, & discipline!#gymmotivation #gymshark #gymlife #BLG #

Back at it today! Hard work, dedication, & discipline!
#gymmotivation #gymshark #gymlife #BLG #newyear #fitFam #nodaysoff #gymjunkie #gymfit #gymjunkie #coreworkout #corestrength #swolebysummer #sixpackbysummer #builtlikegods #absworkout #heavy #fitfam #fit #backexercises #abseveryday #gains #tricepsworkout #bicepworkout #biceps #triceps #shoulders #legday #squats #smithmachine #focused
https://www.instagram.com/p/BtGwwk3nL5y/?utm_source=ig_tumblr_share&igshid=1dw16qfa3kkzq


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When I became an entrepreneur, I dreamed of working from home. No commute, flexible hours, and not having to do my hair. And then that dream came true.

However, after a few weeks, I realized working from home is way harder than I imagined. I did not know there were so many means of procrastination. I had to make some changes and fast if I wanted to get work done.

Here are some rules I learned along the way to help me avoid procrastination.

1.Set up a work area. Sit a table or desk. No couch or bed.

2.Maintain a start and stop time. It doesn’t have to be the traditional 9-5, after all you are at home. But setting an alarm to wake up and get to work keeps your brain on track. 

3. Get Dress. You don’t have to put on a suit or dress but for me putting on causal attire puts me in a state to work rather than my pajamas.

4. Stay from distractions. Turn off the TV and social media alerts that are not business related.

5. Make a to do list. Make a list of everything you need to complete for that day. This will keep you on track and away from procrastination.

6. Take a lunch break. Just like you would do at a job off site. Allow yourself some leisure time to recharge and prepare you to go back to work.

What are some rules you have for staying focused when working from home?

Done, Los Angeles 2017

Done, Los Angeles 2017


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Repost from @purebarrethewoodlands #focused #goals #personalgrowth #thewoodlands #sexyfitcrew

Repost from @purebarrethewoodlands #focused #goals #personalgrowth #thewoodlands #sexyfitcrew


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