#healthydessert
Vegan Creme Caramel (gluten free)
海外に住むお友達のレシピ
昨日のカナダから本日はオーストラリアへとやってきました
オーストラリア在住で
Plant-Basedレシピクリエイターの
みなこさん @365cleaneats がご紹介されていたヴィーガンプリンを作りました。
全て植物由来の食材で作っているこのプリン
ベースにはかぼちゃやカシューナッツ、植物性ミルクなどでできています。
ホイップクリームはココナッツミルクの脂肪分を使ったものなんです
しっかりコクもあるのに、
胃への膨満感や負担もない。
だけどちゃんと身体も心も満足になる
すごく美味しいプリンです。
(語彙力なくてすみません♂️)
オーストラリアの
ライフスタイルマガジン @frankiemagazine のSPACESに
みなこさんのプリン乗っけて撮ってみました
写真の3、4枚目は、
以前 教えていただいた
ヴィーガン ・アレルギー対応にも使えるお料理やタルトを一緒に作ってくださった時の思い出の写真
serve!!!
#eattheworld
#glutenfree #vegan #healthydessert #cleaneating #foodphotography #foodstyling #dairyfree #plantbased #vegandessert #flan #pudding #foodforthought #foodblogger #foodblogfeed #shareyourtable #lifeandthyme #huffposttaste #ellegourmet #お菓子作り好きな人と繋がりたい #お菓子作り #ヴィーガンスイーツ #ヴィーガン #プリン #プリン部 #暮らしを楽しむ #暮らし #フーディーテーブル #おうちカフェ #ビーガンスイーツ (Melbourne)
https://www.instagram.com/p/CQ4eaH7AZLB/?utm_medium=tumblr
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Sin filtros Ser Fit es lo mejor.
#fit #fitnes #fitfam #fitspo #fitgirl #healthy #healthybreakfast #bread #breakfast #banana #oatmeal #oat #oats #food #foodporn #iifym #ifitfityourmacros #greekyogurt #chocolate #vanilla #dessert #sweet #healthydessert #healthysnack #chocolatelover #strawberry #peanutbutter #peanut
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Torta de avena
#fit #fitnes #fitfam #fitspo #fitgirl #healthy #healthybreakfast #bread #breakfast #banana #oatmeal #oat #oats #food #foodporn #iifym #ifitfityourmacros #greekyogurt #chocolate #vanilla #dessert #sweet #healthydessert #healthysnack #chocolatelover #strawberry #peanutbutter #peanut
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+❤
#fit #fitnes #fitfam #fitspo #fitgirl #healthy #healthybreakfast #bread #breakfast #banana #oatmeal #oat #oats #food #foodporn #iifym #ifitfityourmacros #greekyogurt #chocolate #vanilla #dessert #sweet #healthydessert #healthysnack
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Mas recetas e ideas de comidas en mi snapchat: nathalia11.re
#fitness #fitspo #fit #fitfam #fitgirl #healthy #healthydessert #healthysnack #oatmeal #oat #food #foodporn #cake #healthycake #chocolate #vanilla #strawberry #peanutbutter #peanut #sugarfree #dessert #snack #breakfast
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Con un desayuno así quien no se pone feliz.
#fit #fitnes #fitfam #fitspo #fitgirl #healthy #healthybreakfast #bread #breakfast #banana #oatmeal #oat #oats #food #foodporn #iifym #ifitfityourmacros #greekyogurt #chocolate #vanilla #dessert #sweet #healthydessert #healthysnack
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I U
#fit #fitness #fitfam #fitgirl #iifym #ifitfityourmacros #healthydessert #healthy #healthybreakfast #healthysnack #health #food #foodporn #fluffy #oat #brownie #cake #sweet #dessert #sugar #sugarfree #peanutbutter #protein #proteincake
Blueberry pancakes with Greek yogurt.
#fit #fitness #fitfam #fitgirls #fitgirl #iifym #ifitfityourmacros #healthydessert #healthybreakfast #healthy #healthypancakes #pancake #proteinpancakes #protein #blueberry #sweet #food #foodporn
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Comer sano no tiene por que ser aburrido. ❤
#fit #fitgirl #fitfam #fitfood #fitness #healthy #healthysnack #healthybreakfast #snack #dessert #healthydessert #sweet #food #foodporn #chocolate #ifitfitsyourmacros #iifym #pie #pumpkinpie #pumpkin
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Pumpkin pie ❤
#fit #fitgirl #fitfam #fitness #healthy #healthybreakfast #healthysnack #healthydessert #dessert #food #foodporn #iifym #ifitfitsyourmacros #pumpkin #pumpkinpie #pie #chocolate #sweet
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Granola casera de chocolate y almendras ❤ / homemade chocolate and almond granola
#fitspo #fit #fitness #fitfam #fitfood #healthydessert #healthybreakfast #healthy #breakfasttime #breakfast #food #foodporn #iifym #ifitfityourmacros #chocolate #granola #oats #oat #oatmeal #almond
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D E S S E R T… Candles Cake Ice Cream Music So, each Friday and Saturday night you can enjoy this @nutrihitthamilton You best pop by to Racecourse Rd and enjoy these such treats, just like we did last weekend How cool is it to enjoy a relaxed evening AND #glutenfree #dairyfree desserts too! #cleaneating #brisbaneeats #yum #rawvegan #health #kyliescourage #treatyoself #healthydessert #brisbane #racecourseroad #nutrihitt #treatyourself #weekend #dessert #lifestyleblogger
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Completely NON-related but I get all these messages about why I don’t put my face in my pics, well here you go for those that were curious! For those that don’t know, my favorite food is ice cream!! I cannot even begin to tell you how much I ❤️ it! The greatest ice cream “substitute” is my homemade #proteinicecream ⭐️ I literally have this every night! #nightcap ✔️ All you need to do is mix in blender: the BEST #protein which is @pescience #selectprotein (I love all flavors but have been really loving the frosted chocolate cupcake flavor lately!), 1 cup unsweetened cashew milk, ½ tsp xanthum gum (need this to make it super thick like actual ice cream. You can get off #amazon for cheap!), and I throw in 7-8 cashew milk ice cubes. I also added 1 tbsp cocoa powder and in this particular photo, I topped with 1 tbsp powder PB! The #macros are amazing too!! 165 cals / 6C/4F/26P #projectbikini #eatclean #cheatclean #diet #iifiym #proteinicecream #pescience #selectprotein #fittreat #healthydessert #fitstagram #fitspo #fitfam #fitlife #fitlifestyle #bikiniprep #mealprep #futurebikinicompetitor #snapchat #bodybuildingcom #selfiesunday
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Peanut Butter Protein Cookies Preheat oven to 350 degrees. In bowl, mix ¾ cup #peanutbutter or #almondbutter , ½ cup baking Truvia, 2 scoops @pescience #selectprotein (I used their new PB Cookie flavor too but ANY of their flavors can work!), 1 tbsp extra virgin olive oil, 1 whole egg, 3 tbsp egg whites, 1 tbsp vanilla extract, 1 tbsp cocoa powder & a dash of salt. ✔️ Roll mixture into little balls and place on sprayed baking/cookie sheet (makes 20-24 cookies). Then take fork and crisscross pattern with wet fork. Bake for 8 minutes & check on them. I like mine crispy so I kept mine in oven a little bit longer! Great to eat as is, dipped in coffee, or crumbled up & sprinkled onto ice cream (aka, my weakness) #projectbikini #healthydessert #fitfam #fitlife #fitlifestyle #fitsagram #fittreats #cheatclean #diet #bikiniprep #futurebikinicompetitor #fitgirl #healthy #macros #pescience #protein #fat #proteincookies #nom #foodporn #macros #iifiym #fitspo #recipes #healthyrecipes #cookies #peanutbuttercookie
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Chocolate-Cherry Protein Ice Cream!! Yes….another #proteinicecream recipe! For a girl with a HUGE sweet tooth……this does the trick for me! Experimenting in my kitchen and decided why not throw in some frozen cherries! (I had the extra carb #macros too!) In blender, pour 1 cup unsweetened cashew milk, 1 scoop @pescience #selectprotein Chocolate Cupcake with 1 tbsp cocoa powder, ½ tsp xanthum gum (which is what makes your #icecream THICK!), about six or seven cashew milk ice cubes (normal ice cubes OK too), and a handful of #darksweetcherries Once mixed into an ice cream consistency, pour in bowl and I topped mine with some more cherries and some shredded #coconut flakes (because why the heck not ) Soooo delicious!!! #projectbikini #bikiniprep #futurebikinicompetitor #iifiym #cheatclean #diet #pescience #dole #chocolate #cherry #fittreat #healthydessert #recipe #protein #fitfam #fitspo #fitgirl #nom #foodporn # #fitlife #fitlifestyle #fitsagram #macros
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