#healthyeating

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Hello! Long time no post …I’m still alive (and eating plants) . I lost a lot of my photos whe

Hello! Long time no post …I’m still alive (and eating plants) . I lost a lot of my photos when my computer was stolen (hence my instagram hiatus) but here’s a throwback to sunshine and açaí . Happy Friday!



#befitsmoothies #buddhabowl #acai #acaibowl #cleaneats #cleaneating #detox #eatclean #foods4thought #healthyfood #healthyeating #vitamix #whatveganseat #vegan #plantbased #plantstrong #rawfood #veganeats #veganbowl #veganfoodspot #smoothie #smoothiebowl #buddhabowls #smoothies #dairyfree #fruit #vegan #veganfoodspot #myvitamix (at Boston, Massachusetts)
https://www.instagram.com/p/BuMnEJtHT53/?utm_source=ig_tumblr_share&igshid=ovcg21jo1zuy


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Superfood AÇAÍ bowl✔️@traderjoeslist açaí purée ✔️frozen strawberrries✔️@manitobaharvest Hempsee

Superfood AÇAÍ bowl
✔️@traderjoeslist açaí purée
✔️frozen strawberrries
✔️@manitobaharvest Hempseed
✔️@gardenoflife flaxseed
✔️ more berries!!


#veganfoodshare #befitsmoothies #buddhabowl #acai #acaibowl #cleaneats #cleaneating #detox #eatclean #foods4thought #healthyfood #healthyeating #vitamix #whatveganseat #vegan #plantbased #plantstrong #rawfood #veganeats #veganbowl #veganfoodspot #smoothie #smoothiebowl #buddhabowls #smoothies #dairyfree #fruit #vegan #veganfoodspot #myvitamix (at Boston, Massachusetts)
https://www.instagram.com/p/Bo6qFVvHZbR/?utm_source=ig_tumblr_share&igshid=1m0bprjdg6ykz


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Rainbow #buddhabowl with kale, purple cabbage, broccoli, carrots, strawberries, cauli and avocado.

Rainbow #buddhabowl with kale, purple cabbage, broccoli, carrots, strawberries, cauli and avocado
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#healthy #healthyfood #veganbowl #salad #plantstrong #vegan #veganfood #cleaneating #cleaneats #detox #eatclean #healthyeating #plantbased #veganfoodshare #foods4thought #wholefoods #vegetarian #realfood #kale #feedfeedvegan #thrivemags #bestofvegan #worldwideveganfood #veganfood (at Boston, Massachusetts)


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The sun is back in #Boston to make my rainbow bowls GLOW ✨This #buddhabowl has broccoli, cabbage, ka

The sun is back in #Boston to make my rainbow bowls GLOW ✨This #buddhabowl has broccoli, cabbage, kale (+ @carringtonfarms garlic coconut oil, Himalayan sea salt and pepper), peppers, carrots and blueberries. Happy Saturday!
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#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #kale #broccoli #berries #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats (at Boston, Massachusetts)


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Crunchin’ on crucifers with this #buddhabowl —> broccoli, kale (massaged with @carringtonfarms ga

Crunchin’ on crucifers with this #buddhabowl —> broccoli, kale (massaged with @carringtonfarms garlic coconut oil + pepper+ Himalayan sea salt), carrots, butternut squash, snap peas, blackberries, avo, beans & @foodsalive sunflower seeds
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#veganfood #veganbowl #veganfoodshare #veganfoodporn #veganbowls #boston #foods4thought
#wholefoods #vegan #worldwideveganfood #bestofvegan #veganfoodspot #kale #veganrecipes #healthy #healthyfoodshare #healthyfood #healthyeating #cleaneats #cleaneating #eatclean #salad #veggies #healthyrecipes #plantbased #plantbaseddiet (at Boston, Massachusetts)


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Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avo

Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avocado, kiwi, pineapple, ginger and moringa powder (aka the ‘miracle plant’…check out @kulikulifoods for more info) topped with berries, kiwi, @foodsalive sunflower seeds and @earthlychoice chia seeds
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#cleaneats #vitamix #vegan #veganeats #mymoringaroutine #healthyfood #healthybreakfast #healthyeating #healthyrecipes #veganrecipes #smoothie #veganbowl #buddhabowl #bestofvegan #foods4thought #plantbased #plantbaseddiet #eatgreen #realfood #fruit #healthylifestyle #worldwideveganfood #smoothiebowls #smoothies #greensmoothie #whatveganseat (at Boston, Massachusetts)


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A plate full of plants >>> berries, cauliflower, sweet potatoes, yellow peppers, kale + @ca

A plate full of plants >>> berries, cauliflower, sweet potatoes, yellow peppers, kale + @carringtonfarms garlic coconut oil, pomegranate seeds and edamame
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#veganfood #veganbowl #veganfoodshare #veganfoodporn #veganbowls #foods4thought
#wholefoods #vegan #worldwideveganfood #bestofvegan #veganfoodspot #kale #veganrecipes #healthy #healthyfoodshare #healthyfood #healthyeating #cleaneats #cleaneating #eatclean #salad #veggies #healthyrecipes #buddhabowl #eattherainbow #plantbased #whatveganseat (at Boston, Massachusetts)


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Rainbow #buddhabowl with broccoli, purple cauli, kale (cuz I’m alllll about the crucifers), carrots,

Rainbow #buddhabowl with broccoli, purple cauli, kale (cuz I’m alllll about the crucifers), carrots, mangoes, blueberries, pomegranate seeds and @go_raw watermelon seeds
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#veganfood #veganbowl #veganfoodshare #veganfoodporn #veganbowls #junkfreefood #foods4thought
#wholefoods #vegan #worldwideveganfood #bestofvegan #veganfoodspot #kale #veganrecipes #healthy #healthyfoodshare #healthyfood #healthyeating #cleaneats #cleaneating #eatclean #salad #veggies #healthyrecipes (at Boston, Massachusetts)


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Happy FriYAY! Munching into the weekend with this rainbow #buddhabowl full of antioxidants, fiber an

Happy FriYAY! Munching into the weekend with this rainbow #buddhabowl full of antioxidants, fiber and #plantbased flavor kale (+ @carringtonfarms garlic coconut oil + pepper + lemon juice), broccoli, berries, carrots, pomegranate seeds, @go_raw sprouted watermelon seeds, red and yellow peppers
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#veganfood #veganbowl #veganfoodshare #veganfoodporn #veganbowls #junkfreefood #foods4thought
#wholefoods #vegan #worldwideveganfood #bestofvegan #veganfoodspot #kale #veganrecipes #healthy #healthyfoodshare #healthyfood #healthyeating #cleaneats #cleaneating #eatclean #salad #veggies (at Boston, Massachusetts)


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Eat the rainbow!. . . #healthy #healthyfood #veganbowl #salad #plantstrong #vegan #veganfood #clea

Eat the rainbow!
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#healthy #healthyfood #veganbowl #salad #plantstrong #vegan #veganfood #cleaneating #cleaneats #detox #eatclean #healthyeating #plantbased #veganfoodshare #foods4thought #wholefoods #vegetarian #realfood #kale #feedfeedvegan #thrivemags #bestofvegan #worldwideveganfood #bostonfoodies #buddhabowl #veganfoodspot (at Boston, Massachusetts)


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My favorite clean snack = @emmysorganics vegan, GF organic coconut cookies This is a vanilla cookie

My favorite clean snack = @emmysorganics vegan, GF organic coconut cookies This is a vanilla cookie topped with almond butter (mixed with @earthlychoice flaxseed for extra fiber), pomegranate seeds, @navitasorganics cacao nibs, @foodsalive crushed almonds and @manitobaharvest hemp seeds. What are your favorite clean snacks?
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#emmyscoconutcookies #cleancookies #cleaneating #cleaneats #eatclean #healthy #healthyfood #healthyeating #healthyrecipes #plantbased #veganrecipes #vegan #veganfood #vegancommunity #veganfoodshare #glutenfree #healthysnack #worldwideveganfood #veganfoodspot #vegansnack #vegansofig #realfood #eatrealfood #feedfeedvegan #thrivemags (at Boston, Massachusetts)


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#BuddhaBowl with a few of my favorite things ➡️ kale, broccoli, berries, pomegranate seeds, cauli ri

#BuddhaBowl with a few of my favorite things ➡️ kale, broccoli, berries, pomegranate seeds, cauli rice, sweet potatoes, carrots, chickpeas, @foodsalive almonds and sunflower seeds and @carringtonfarms garlic coconut oil
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#healthy #healthyfood #veganbowl #salad #plantstrong #vegan #veganfood #cleaneating #cleaneats #detox #eatclean #healthyeating #plantbased #veganfoodshare #foods4thought #wholefoods #vegetarian #realfood #kale #feedfeedvegan #thrivemags #bestofvegan #worldwideveganfood (at Boston, Massachusetts)


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Rainbow #buddhabowl with kale, pomegranate seeds, purple cabbage, broccoli, carrots, strawberries, c

Rainbow #buddhabowl with kale, pomegranate seeds, purple cabbage, broccoli, carrots, strawberries, cauli and avocado
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#healthy #healthyfood #veganbowl #salad #plantstrong #vegan #veganfood #cleaneating #cleaneats #detox #eatclean #healthyeating #plantbased #veganfoodshare #foods4thought #wholefoods #vegetarian #realfood #kale #feedfeedvegan #thrivemags #bestofvegan #worldwideveganfood #avocado (at Boston, Massachusetts)


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Proof that a #plantbased diet is far from boring ➡️ Rainbow #buddhabowl with a few of my favorite th

Proof that a #plantbased diet is far from boring ➡️ Rainbow #buddhabowl with a few of my favorite things: broccoli , kale + @carringtonfarms garlic coconut oil , avocado , steamed sweet potatoes , pomegranate seeds and sprouted almonds
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#vegan #veganrecipes #veganfood #veganfoodshare #vegancommunity #cleaneats #cleaneating #eatclean #healthyfood #healthy #healthyeating #foods4thought #vegetarian #veganbowls #veganbowl #salad #bestofvegan #veggies #worldwideveganfood #kale #healthylifestyle (at Boston, Massachusetts)


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Happy munching kicking off November to a good start, the main barrier will be keeping up with it. Go

Happy munching kicking off November to a good start, the main barrier will be keeping up with it. Goals for November are to eat a more natural diet with no dairy, gluten, & more importantly minimally processed foods! Some other goals are to incorporate stretching & working out into my daily routine and continuing with my natural remedies and hacks. Let’s kick ass this month

Lunch: grilled chicken (w/ lemon pepper, Himalayan salt, oregano, and garlic), diy garden salad with lemon and pepper as a dressing, and a homemade corn salsa with avacado, tomatoes, and onions.

Eating clean is easier done than said

#pcosdiet #pcos #pcosgirl #pcoslife #pcosucks #pcosfighter #pcosmeals #pcosweightloss #pcosawareness #healthyfood #healthyeats #healthydiet #healthyeating #dairyfree #glutenfree #recipe #healthylifestyle


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It’s been a week of visitors & halloweekend so there’s no surprise that I fell off track From ki

It’s been a week of visitors & halloweekend so there’s no surprise that I fell off track From kit kats to chili cheese dogs, I completely indulged. Focusing on detoxing my body, as my body can’t handle fast food and overly processed food as much. Kicking off my Monday with my favorite mermaid water.
Recipe: - 1/8 - ¼ tsp spirulina powder - 1 tbsp Apple cider vinegar - half a lemon - ½ tsp honey - Mix in a glass of water
I absolutely love this drink as it has a lot of detoxifying properties & hydrates you at the same time. If you haven’t heard of spirulina, I highly suggest it as a staple pantry ingredient! Spirulina is high in antioxidants, supports your heart, liver, and kidneys, naturally detoxifies the body, good source of iron and much more! What’s your favorite staple?
#pcos #pcosdiet #pcosgirl #pcosfighter #pcoshacks #pcosweightloss #pcoslife #pcosawareness #pcosucks #spirulina #detox #healthyfood #healthyeating #cleaneating #vegan #greenjuice


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Happy Sunday I’ve been cooking up a storm this weekend and have been focusing on dishes that a

Happy Sunday I’ve been cooking up a storm this weekend and have been focusing on dishes that are #whole30 friendly, not every single dish I’ve made is for the whole 30 diet but I know I want to get a step closer to taking the challenge, because there is nothing better for your body than good natural food. This week I’m challenging myself to dedicate 5 days to no processed foods ❤️ tonight’s dinner kick started the week with Greek style chicken & sautéed veggies What are your goals this week?
#pcosgirl #pcosdiet #pcossupport #pcosfighter #pcos #pcosweightloss #pcosawareness #pcosweightlossjourney #paleo #glutenfree #dairyfree #healthyeats #healthyfood #healthydiet #healthyeating #weightlossjourney


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3 ingredient vegan + gluten free cookies seriously all you need is ripe bananas, almond milk, &

3 ingredient vegan + gluten free cookies seriously all you need is ripe bananas, almond milk, & GF oats! But since I’m a chocolate addict, I added some vegan chocolate chips & dried pomegranate to make it more of a “junk food” cookie recipe: mash 4 ripe bananas, add 2 cups oats, and ¼ milk of your choice and then add whatever other things you want, throw in the oven at 350 for 25-30 mins! (Make sure the pan is greased well) let me know if you try this recipe ☝️ #pcossupport #pcos #healthyeats #healthyfood #healthydiet #healthyeating #pcos #pcosdiet #pcosfighter #pcosweightloss #cravingsatisfied #cravingsolved #weightlossjourney #vegan #glutenfree #dairyfree


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My mom found these popsicle molds from my childhood! So I made these with peach mango juice, fresh s

My mom found these popsicle molds from my childhood! So I made these with peach mango juice, fresh strawberries and blueberries! #fruitpopsicles #kaylasarmy #kaylaitsines #cleaneating #healthyeating #fitspo #yum #foodporn #foodblogger #recipe #nomnom #fruit #summer #foodie


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