#healthyeating
Roasted chicken with herbs and veggies is a healthy one pan dinner . #instahealthy #instafood #instagram #instagood #harvest #garden #homegrown #food #foodporn #foodie #healthyfood #healthyeating #chicken
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EcoSak is a reusable produce bag. The transparent and lightweight design allows air to circulate around your produce for optimal conservation. The easily washable bags are not only money savers, but help the environment as well. One single EcoSak has the potential to eliminate hundreds of plastics bags over its lifetime!
The EcoSak has a multitude of purpose; from toy storage, laundry delicates, or toiletries. The possibilities are endless! The EcoSak is the easiest was to reduce your environmental impact by eliminating single-use produce bags from your shopping trips.
EcoSak – Life Without Plastic
These noodles are easy, tasty and addictive! Be sure to eat them with chopsticks to slow you down a bit.
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OK so for the next month I am going to attempt to be zero waste and I am posting this here so I actually feel accountable There are actually so many packaged goods at the supermarket that can be made at home for a quarter of the price (talk about that student life) and without all the unnecessary packing and weird numbers in the ingredients list. Like granola holy heck there is no way I am paying $16 for a packet
This is currently my favourite
INGREDIENTS
1 ½ cups (135 g) gluten-free rolled oats
½ cup (40 g) unsweetened coconut flake (large flakes are best)
½ cup (54 g) slivered raw almonds (or raw almonds, chopped)
½ cup (50 g) raw pecan halves
1 Tbsp (12 g) sugar
¼ tsp sea salt
3 Tbsp (45 ml) coconut oil
1/3 cup (80 ml) maple syrup
1 tsp pure vanilla extract
Mix in a large bowl and bake for 25 minutes at 160C. They key is to leave it to cool for a good 10 minutes before transferring to a container so it can get super chunky And yes that is a turmeric latte what am I turning into
insta :@zoeatery
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Honor your cravings
The only difference between these cookies and your standard run of the mill cookie is I used 2 tbsp ground chia seeds mixed with 6 tbsp water as a binding agent instead of eggs and if you want to be healthier you can substitute regular flour with oat flour (I just blend up oats in a nutribullet)
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INGREDIENTS
Dry Ingredients
1 ½ cups gluten free oat flour
½ cup gluten free rolled oats
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
Wet Ingredients
¼ cup + 2 tablespoons melted coconut oil (or any other vegetable oil)
¼ cup coconut/brown sugar
¼ cup pure maple syrup
2 chia eggs (2 tablespoons ground flax + 6 tablespoons water, whisked together, set for 15 minutes)
1 teaspoon pure vanilla extract
Add-in Ingredients
1 cup vegan chocolate chips
Mix ingredients (in the order listed) in a large bowl and bake at 175 C for 8-12 minutes :)
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Pancake time
These lil babies are so fluffy , wholesome, tender, slightly nutty, perfectly sweet& super easy to make! I used 90g oat flour, 120ml almond milk, 1 tsp apple cider vinegar, 1 tbsp tapioca starch, 1 tsp baking powder, 2 tbsp coconut oil and 3 tbsp maple syrup and served with blueberries and sweetened coconut cream Yay for appetising vegan food!!!
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Dinner time sesame orange tofu
Just marinade the tofu with a bit of sesame oil, rice wine vinegar and soy sauce, coat in two tsp of cornstarch (makes the tofu super crispy ) fry in a dash of peanut oil and add orange sauce (¼ cup orange juice, 3 tbsp soy sauce, 3 tbsp maple syrup, 1 tbsp sesame oil and 2 tsp cornstarch)
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Exploring + learning In Philly over the next couple of days. First order of business was finding fresh juice!
@strippdjuice came through with the juice plug! Loved the Jala At Ya Boy with jalapeño, grapefruit, kale. Philly ppl send me your good eats recommendations, this Chef is always on the hunt!
#love #learn #travel #adventuretime #eatlocal #reebokclassics #latina #explore #fresh #healthyeating #philly (at Stripp’d Cold Pressed Juice)
Today in Harlem Buffalo Cauliflower w/ a Greek yogurt based “Ranch” dressing. I think I cut approx 800 florets of Cauliflower for 200 ppl .
It’s so worth it though to see ppl love something that’s new to them! Once you make buffalo sauce you can put it on everything. Cauliflower + Roasted Chickpeas are two of my favorite canvases.
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To get a nice batter I mix whole wheat flour, water, almond milk, paprika, garlic, cumin. I dip in the batter and bake at 375 for 30 min. Bring it back out coat with sauce and back in for 5-7 minutes. Super duper yummy for Football season or any game day snack.
#love #simple #sabroso #buffalo #cauliflower #plantbased #food #foodporn #foodgadm #healthyeating #baked #oven #healyourself #eatthis
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KALE YEAH! Superfood salad packed with #nutrition ⬇️⬇️⬇️
kale massaged with @nutiva garlic coconut oil
#avocado
toasted @go_raw sunflower seeds
blueberries
pomegranate seeds
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#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #kale #berries #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #buddhabowl #veganrecipes #vegan_veganfood (at Boston, Massachusetts)
https://www.instagram.com/p/BvW2_xuHdvk/?utm_source=ig_tumblr_share&igshid=12a8rc3qmr3v3
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Happy St Patrick’s Day! How are you getting your GREEN on today? This #smoothiebowl has spinach, avocado, kiwi, pineapple, ginger and moringa powder (aka the ‘miracle plant’…check out @kulikulifoods for more info) topped with berries, kiwi, @foodsalive sunflower seeds and @earthlychoice chia seeds
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#cleaneats #vitamix #vegan #veganeats #mymoringaroutine #healthyfood #healthybreakfast #healthyeating #healthyrecipes #veganrecipes #smoothie #veganbowl #buddhabowl #bestofvegan #foods4thought #plantbased #plantbaseddiet #eatgreen #realfood #fruit #healthylifestyle #worldwideveganfood #smoothiebowls #smoothies #greensmoothie #vegan_veganfood #whatveganseat (at Boston, Massachusetts)
https://www.instagram.com/p/BvHJ1iAHXYj/?utm_source=ig_tumblr_share&igshid=3ekhiujdd6f3
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