#self care suggestion
“It’s okay to cry over something you thought you were healed from.”— Lauren Marana
Be proud of yourself for how hard you are trying.
One day you will look back and you will be proud of yourself. Keep going.
Love isn’t enough if there’s a lack of trust and communication.
You are beautifully and wonderfully made
You know that you are more than enough, you know that you matter, you know your value. Don’t settle for anything less than you deserve.
Sometimes you just need to give yourself a chance. It’s just as simple as that.
Take that pencil and draw, even if you haven’t done it for years. Pick up that guitar and strum it, even if you never took a single class. Click that camera button and take a picture, even if you don’t know anything about temperature or saturation. You should do what you feel drawn to even if you think that you aren’t “skilled”. You should do it because you genuinely enjoy it, which is more than enough.
A concept: you release old, negative patterns and you find new, positive ways to fulfill your needs.
Don’t allow the negativity of others to make you doubt of your worth. The only person you should be competing with is your past self.
Never forget that being connected to your own self is the most important thing before anything else. Knowing who you are and staying true to yourself is the ultimate form of self care.
It is very easy to start developing a negative mindset when looking at other people’s lives, maybe because of envy, maybe because of jealousy. Remember that most people show only one side of the medal, nobody’s life is perfect.
Gentle reminder that it’s okay to take your time and go slow. Don’t rush, even if other people tell you to do so.
Trying to be more mindful about the media you’re consuming and how it’s affecting you is a form of self care too.
A concept: you are in a healthy and loving relationship with yourself, you no longer need other people’s validation.
If your partner isn’t your best friend too you should reconsider your choices.
Close your eyes, take a deep breath and trust your intuition.
Love isn’t enough if there’s a lack of trust and communication.
Everyone makes mistakes. The difference is if you overthink about them, or if you learn from them.
Some days are tougher and all you can do is take a deep breath. But that’s okay, you are doing your best.
You don’t have to constantly argue about how you want to be treated, if they don’t show their love then it’s time for you to move on.
Progress is different for everyone so don’t make comparisons, just focus on your path.
*throwing gentleness, kindness and happiness at you*
Sometimes people are just mean and it’s better not to focus on their negativity.
Be proud of yourself for how hard you are trying.
You’ll get there, stay focused.
A concept: you are no longer resentful, you can forgive and move on.
Gentle reminder: let yourself rest.
Focus on what makes you feel good.
Remember that not everyone who leaves wants to.
You don’t have to meet everyone’s standards, stay true to yourself.
One day you will look back and you will be proud of yourself. Keep going.
Doing your best doesn’t mean working yourself to the point of a mental breakdown.
Sometimes we confuse life lessons for soulmates.
Letting go requires a lot of strength, you are so brave.
Open your eyes and see that you deserve the world.
Life is made of ups and downs, and so is healing. It is not a linear process, so don’t get discouraged.
Being in college I’ve learned how crucial self talk is. I just broke up with what I thought was a really nice guy. But I was hurting, and alone. My family and most friends were asleep. So I had to go breath by breath for a while because it just hurt. It’s okay if it hurts. You just gotta go take care of you. For me that was sitting in my car on a heated seat and crying for a bit. Self care takes on a lot of forms. Do what works
