#skin and bones

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2020’s Plan:

- Alternate Day Fasting during the week with 500 cal limit:

  • Monday: fast
  • Tuesday: 18:6
  • Wednesday: fast
  • Thursday: 18:6
  • Friday: fast

- 800 cal limit on weekends

- 1.5 hours of exercise everyday + 50-50-50 in the shower (50 squats, 50 standing crunches, 50 wall pushups)

- 8 bottles of water per day

- No fried foods during the week. Try to slide back to your vegetarian habits

- GO TO CLASS.

these two outfits have become my biggest motivators to stay on track.

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my friends want to have a picnic in the summer just like we did last year. but last year i wanted to drown myself in the lake because I was a fat chunk of meat next to all these tiny people . so this year I have to be tiniest. which shouldn’t be hard. if i get to my goal weight that’ll definitely make me skinniest. so yeehaw

Anybody have C Cup or higher boobs at their starting weight? Did they decrease in size as you lost weight or are they the same size as before?

When I was losing more frequently i noticed my bras were spacey but nothing too noticeable. I’m scared I’m gonna get to my goal weight and still have these gabonzas on my chest and it’s gonna make my back problems worse.

I didn’t think I’d be back here but i am. I attempted recovery since I was away from home and away from the downpour of comments on my body. But after coming back for a month I fell back into old habits. I’m back. And worse.

My goals for April:

April 7th: 195lbs

April 14th: 190lbs

April 21st: 185lbs

April 28th: 180lbs

Hopefully I lose 17lbs this month at the least leaving this here for accountability, feel free to hold me accountable!

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