2020’s Plan:

- Alternate Day Fasting during the week with 500 cal limit:

• Monday: fast
• Tuesday: 18:6
• Wednesday: fast
• Thursday: 18:6
• Friday: fast

- 800 cal limit on weekends

- 1.5 hours of exercise everyday + 50-50-50 in the shower (50 squats, 50 standing crunches, 50 wall pushups)

- 8 bottles of water per day

- No fried foods during the week. Try to slide back to your vegetarian habits

- GO TO CLASS.

these two outfits have become my biggest motivators to stay on track.

//

my friends want to have a picnic in the summer just like we did last year. but last year i wanted to drown myself in the lake because I was a fat chunk of meat next to all these tiny people . so this year I have to be tiniest. which shouldn’t be hard. if i get to my goal weight that’ll definitely make me skinniest. so yeehaw

Anybody have C Cup or higher boobs at their starting weight? Did they decrease in size as you lost weight or are they the same size as before?

When I was losing more frequently i noticed my bras were spacey but nothing too noticeable. I’m scared I’m gonna get to my goal weight and still have these gabonzas on my chest and it’s gonna make my back problems worse.

Niezależnie od tego jaki masz problem, jego rozwiązanie napewno nie jest w lodówce.

Obwohl ich mit der Essstörung schon am Abgrund stand, schon einmal die Entscheidung zwischen leben und sterben treffen musste, kann ich sie nicht komplett loslassen und sehne mich nach der Zeit, wo ich dünn war und mein Magen knurrte.

Yes, I overthink.