Sunday #dancer pose! 2-handed, blind grab into #natarajasana is a fun variation I’ve been playing with for about 6 months, and I love it! Thanks to @adrian_hummell for always giving me the words I need to hear (and taking video) XD Shot on location at @bikramarlington! #yoga #bendy #needle #contortionist #contortion #Arlington #bikram #bikramyoga #usayoga #vegan #eatclean #yogagivesbackchallenge #leagueofextraordinaryyogis #yogachallenge #urban #yogaeverywhere #namaste #backbends #focus #balance #splits
#fullcobra pose from last weekend! It’s exciting to have been competing with the same posture for the last year, I can really see my #progress! Now with bun-to-butt
Fun rolling transition from #fullcobra to #fullwheel! So excited that this new format is available to me at the national level!! #theyseemerollin #usayoga
More photos from the #usayoga semifinals this weekend!! So excited to lock out for the first time on stage in #standingbow!� Really pleased with my progress in this posture!
I am still buzzing from this weekend, and it’s fun to look back on it as a weekend of firsts, like a (literally) unbelievable first trip to the semi-finals! A top-20 finish is more than I ever dreamed of, and I feel unbelievable grateful for the chance to present my practice twice!
I want to thank my coach, friend, and mentor @adrianhummellyoga without whom none of this would have been possible. You continue to inspire me in your own #dedication and focus in your routine, and it was so fun to watch you in the finals! I also want to send a shout out to @elleburk who competed for the first time at #usayoga Nationals this year, and who rocked it! She will certainly be tough competition in the years to come!
Thanks for the #spine adjustment, Adrian Hummell !!! Just hanging out before competition and popping a few bones into place! Thanks for the photo @wearejared ❤� fun #chillin out in the #greenroom
So unbelievably honored and blessed to be here at the #usayoga Asana National Championships. It has been quite the journey to get to this point, but I have loved every minute!! This is my #fullwhee! I love how I feel in this #backbend!! Having a blast here with @elleburk Adrian Hummell@zweetsport