When your smoothie is telling a really funny story ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Had an amazing lunch at @rachelskitchen with my boo @daviescaite today! It’s all about that balance life. Want a smoothie? Have a smoothie. Want mac and cheese? Have mac and cheese. Nourishment comes in all forms. Sometimes you need to nourish your body with salad and smoothies. Sometimes you need to nourish your soul with mac n cheese and pesto pasta. Both are lit ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rachelskitchen #nourishnotpunish #nourishyourbody #nourishyoursoul #nourishyourself #lasvegaseats #lasvegas #lasvegasfood #vegasfood #lasvegasfoodie #vegasfoodie #vegas #vegasdining #vegaslocal #goodfood #wellness #wellnessblogger #wellnesscoach #wellnessjourney #vegetarian #vegetarianfood #vegetarianeats (at Rachel’s Kitchen) https://www.instagram.com/p/BtW4EMyFeqH/?utm_source=ig_tumblr_share&igshid=52wwh9m0am4x
Nature is so Beautiful! Giving Thanks to God Almighty Here’s a scene from my backyard. I’m so proud of my husband @caseyperue for his amazing green thumb that helped to bring forth this blessing. This small but sufficient bunch can mek whole heap ah Good Mood Food: Banana porridge or Banana chips or Boil banana an’ curry chicken or Boil banana an’ salt mackerel or…smaddy finish it fi mi #GreenBanana #GreenFig #ItalFood #VegetarianFood #HealthyCooking #BananaRecipe #Jamaica #JamaicaFood #HomemadeJamaicanFood #JamaicanRecipe #OneLove #FoodPhotography #JamaicanFoodPhotographer #Jamaicanphotographer #OrganicCooking #LoveJamaica #SweetJamaica #Earthstrong #FoodBlogger #JamaicanFoodBlog #IslandGirl #JamDown #IslandLifestyle #naturephotography #BananaBlossom #NatureLovers #TropicalParadise
Bickle fi Bless up yu Body! ❤Big Up Bob Marley pan ‘im Earthstrong! Today’s meal is inspired by Bob Marley’s Ital Lifestyle. Ital is vital for health, strength & vigor. It’s ok to start off your healthy food journey simple, with easily available produce such as cabbage, carrots, pak choy & ground provisions. Never miss meat again when you cook your vegan meals with nuff fresh herbs & seasonings, my favs being - coconut oil, garlic, thyme, scotch bonnet, onions, escallion, sweet peppers and tomatoes. Cooking Tip: ✔Steam veggies lightly so they still have some 'bite’ left and retain their nutrients. One Love, Spread the Love #BobMarley #BobMarleyBirthday #ItalFood #VegetarianFood #HealthyCookingTips #VegetarianRecipe #Jamaica #JamaicaFood #HomemadeJamaicanFood #JamaicanRecipe #OneLove #FoodPhotography #JamaicanFoodPhotographer #Jamaicanphotographer #OrganicCooking #LoveJamaica #SweetJamaica #Earthstrong #FoodBlogger #JamaicanFoodBlog #IslandGirl #JamDown #colourful #colorfulfood
Reposted from @vegspirationfeed (@get_regrann) - Flatbread Melts With Tempeh, Pinto Beans, Kale and Pineapple by @plantbased.traveler This looks sooooo good!
Follow us @vegspirationfeed for daily vegan recipes _______________________________________________________ 2 whole wheat flat breads ½ block organic tempeh ½ cup pinto beans 1/3 cup pineapple salsa 1 cup chopped kale ¼ cup vegan cheese 1 tbsp taco seasoning ¼ cup pineapple _______________________________________________________ Grind up tempeh (She used a mini food processor) to achieve a minced ure and chop up kale and pineapple. Add tempeh, taco seasoning and salsa (if you don’t have pineapple salsa, any other kind will work as well ) to a non stick pan and cook for a few minutes on medium to high heat. Stir in pinto beans, kale and pineapple. Split vegan cheese and tempeh mixture onto one half of each flatbread, flip the other side over and bake in a non stick pan on both sides (medium heat) until golden brown. Serve with a little bit of extra salsa or hot sauce and enjoy! . . . . #vegancomfortfood #veganrecipes #vegetarianfood #healthyrecipes #plantbasedfoods #govegan #veganfood #veganfoodie #plantbase #veganfoodporn #plantbasedfood #plantbaseddiet #plantbasedrecipe #plantbasedmeal #vegetarian #dairyfree #plantbasedmeals #vegans #veganfoodshare #vegan #plantbasedvegan #whatveganseat #plantbased #veganized #vegandinner #vegetarianrecipes #veganrecipe #plantbasedrecipes #healthydinner #veganlunch https://www.instagram.com/p/B33MxTVDVxr/?igshid=az4jgy9i449e
Ok so this is one of those recipes that seems blindingly easy. And I don’t want to patronise anyone, but the idea is simply… warm up a wrap, line your bowl with it, spread some humous or whatever sauce you fancy on the bottom; this, I know, is simple. You can add any salad ingredients or leftovers from the fridge to the ‘wrap bowl’. The great thing is you can dress and mix your salad in it’s ‘bowl’ - meaning the presentation looks far fancier than it really is. A great quick lunch recipe and a real crowd pleaser! Here are a couple of fillings I went for:
Continental Salad Wrap Bowl:
- Line the wrap with caesar dressing (shop bought or your own) or mashed avocado
- Hard or soft boiled egg
- Rocket
- Chopped cherry tomato
- Chopped spring onion
- Vegan!!! Bacon crumbles
- Honey Roasted Peanuts
- Mozzarella
- Avocado
Greek Inspired Wrap Bowl:
- Leftover Imam Bayildi (there’s a great Ottolenghi recipehere - with a bunch of other aubergine recipes to tickle your fancy)