#cashews

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Almonds are arguably the best nut to be munching on these days.
Almonds are arguably the best nut to be munching on these days.

Almonds are arguably the best nut to be munching on these days.

You always here non-vegans continually question vegans on how in God’s green Earth are we getting our proper protein content. It is one of those odd questions that despite all the press on protein and the fact that humans, namely Americans, over eat and intake too much protein anyway, that vegans are still stereotyped as lacking…

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Ketogenic salad with 1 tomato, 1 hard boiled egg, spinach, carrots, organic smoked turkey, a little

Ketogenic salad with 1 tomato, 1 hard boiled egg, spinach, carrots, organic smoked turkey, a little bit of cheddar cheese, balsamic vinaigrette, extra virgin olive garlic oil, salt, pepper, garlic and crushed cashews

#ketogenic #ketogenicdiet #organic #salad #lunch #tomato #egg #spinach #carrots #turkey #cheese #balsamic #cashews #yum


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Ketogenic yogurt this morning. Unsweetened Full fat grass fed yogurt with strawberries, apples, blac

Ketogenic yogurt this morning. Unsweetened Full fat grass fed yogurt with strawberries, apples, blackberries, a sprinkle of raw sugar and crushed cashews :)

#ketogenic #ketogenicdiet #breakfast #healthy #healthyliving #cleaneating #grassfedyogurt #blackberries #apples #cashews #strawberry


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Vegan sweet potato ras malai  (made from almond, pistachios, sweet potato, cashews, etc)Vegan sweet potato ras malai  (made from almond, pistachios, sweet potato, cashews, etc)

Vegan sweet potato ras malai  (made from almond, pistachios, sweet potato, cashews, etc)


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Vegan Lemon LarabarsI’m a star.If you mix it right, I might take you to get vegan coffee. OK people,

Vegan Lemon Larabars

I’m a star.

If you mix it right, I might take you to get vegan coffee. 

OK people, let’s get in formation.

Dates. Cashews. Almonds. Lemon Juice. Lemon Zest. 

  • ½ cup almonds
  • ¾ cup cashews
  • 1¼ cup packed dates, pitted
  • 2 tbsp fresh lemon juice
  • 1 tsp fresh grated lemon zest
  1. Place the nuts in a food processor or high-powered blender and process until broken down.
  2. Add dates, lemon and sea salt and continue blending until it forms a dough.
  3. Remove from blender and press into a pan lined with wax paper. Alternatively, simply roll the dough into balls.
  4. Place in the fridge for 1-2 hours.
  5. Cut into bars and either wrap individually or place in an air-tight container.
  6. Store in the fridge.

Adapted via RunningonRealFood


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Raw cake #rawcake #raw #cake #vegan #veganfood #veganism #food #instafood #chocolate #coconut #cashe

Raw cake #rawcake #raw #cake #vegan #veganfood #veganism #food #instafood #chocolate #coconut #cashews #romeow (presso Romeow Cat Bistrot Roma)


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Nourishing miso soup for lunch! Fresh miso dissolved in to hot water with some lemon juice and sesam

Nourishing miso soup for lunch! Fresh miso dissolved in to hot water with some lemon juice and sesame oil as the base, with broccoli, sweet corn, rice noodles, red cabbage, cashews and nutritional yeast. :D


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