#mentalhealth
This is a very personal comic, even though it’s not very long and doesn’t have many details. There were many opportunities in my life where my ADHD should have been caught, but I felt like I had been failed several times by the same professionals I had sought help from. It all boiled down to the fact they thought they knew me better than I knew me and therefore what I had to say was not deemed important enough to listen to.
It wasn’t until I started seeing my current therapist that I was actually allowed to speak for myself. At first it seemed to only confirm my Generalized Anxiety Disorder, but the more I talked, the more she began to realize that there was something else going on. One day she politely asked me to stop for a moment and point blank asked me “Bri, have you ever heard of Inattentive ADHD?” I had not.
And it was then I began my true journey.
I’m choosing me.
I’m not choosing to gain weight. I’m choosing to be me.
because I am not …
* saying no to plans that might involve food.
* body checking after every meal to know how much self-loathing to carry with me that day.
*rigid. numb. foggy.
*stuck in my head. distant. never present. &never truly joining in.
because I am …
* sitting at a bar, alone, having margs just because //no special occasion needed to treat myself//.
* splitting an unplanned slice of cake with a best friend.
* spontaneous. clear-minded. emotional (for the good &for the bad).
* living life. experiencing the world around me. joining in &making memories with the ones I love oh so much.
gains.
positives to weight gain
*you wear clothes, no more clothes wearing you.
* &you get to buy new clothes
*moving without fear of breaking
*discovering your body does more than hurt &be cold.
*stepping out of the fog &being present.
*social eating is actually social (not a stressful clusterfuck)
*finding ways to define yourself other than the skinny one.
*feeling. having enough energy to experience&show emotion.
*freeing up brain space to think about so many other //better// things.
*having an all natural glow up.
i’m home.
how can a place feel like home when you’ve never been there before now? how can a place make you feel so you, so complete&whole? how can a place lift all the weight another place held you down with? how can a place be everything you didn’t know you wanted, needed, &more?
do you get what I’m saying? feel what I feel?
alive but not living.
so afraid of imperfection, never actually living,feeling,experiencing.
so scared of not doing right, never being genuine &living truth.
so fearful of a mess up’s consequences, never taking chances at what could be.
face the fears. be a boldness. embrace this life. because what is being alive if you aren’t actually living?
so what now?
you work hard, minus the play hard, for four…eight… years. you achieve [insert goal here] &then what? you feel zero, not a bit, in no way different. you bust your ass working towards the big day of your life. &then what? the day was way over hyped. or worse, the day actually just sucks.
this very true (&unbearably so) storyline is our harsh reality that life is ~ all about the journey ~ ¬ about the destination. yeah achieving a big something is an awesome thing. but it is not ~ all the things ~ cause I am pretty sure if reaching the goal was everything, I would at least feel a little different this morning as I wake up.
if I could, would I go back &change my journey now realizing all this? nope. because all those kind of couldawoulda wishes are pointless&depressing. but I will keep this lesson learned in mind as today starts my new journey towards another something.
words vs actions.
you can tell me you care, but if you act distant,uninterested,unengaged I won’t believe you. if as soon as you come over you start looking for a way to leave, don’t bother saying “I love you” on your way out. if you can’t show it, don’t say it.
you can say all the right things, but if your actions don’t match up, your words do not mean shit.
that’s all I’ve got on this for now. end rant.