#fitness motivation
Fitgirl Selfie
morning motivation from Bao Thi fitness trainer
IG: fitzwind__
#westsidestrong #westsidefitness #nancgetsfit #69dayssober #cardiosoicaneatcake (at Westside Fitness)
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Cardio is hardio #nancgetsfit #westsidestrong #westsidefitness #areyousickoftheseyet #iwouldratherbeeatingtacos #64dayssober (at Westside Fitness)
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This week has been garbage. I haven’t been feeling well and it’s one of the first real times I have struggled with my sobriety. But I’m alive and #63dayssober and the sun is shining. Or some crap like that.
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Today was garbage. #wasthatevenaworkout #canigetaredo #nancgetsfit #62dayssober (at Westside Fitness)
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They really should clean that mirror #nancgetsfit #westsidestrong #westsidefitness #61dayssober (at Westside Fitness)
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I am extremely against calling days off “cheat days” and calling meals you don’t count calories for “cheat meals.” It’s not cheating. Cheating is something you should feel guilty for. It’s taking a break, which is never something you should feel guilty for. You do not consider weekends as “cheating” the school/work week so don’t do that with food.
this week has been rough.
one of those “nothing is going right” kinda weeks. and i started my period. yesterday i ate a subway sub, a pint of ice cream, and a lot of chocolate.
but you know what,
I. DON’T. FEEL. BAD.
i have lost 9 pounds in under 2 months.
i have been working my butt off (literally).
today is a new day.
The MOST exciting package showed up and I’m LOSING MY MIND!! My #PolarIgnite is here. Yes it’s a birthday gift and yes my birthday is not until March but I’M SO PUUUUMPED AND I CAN’T WAIT! Two #FitnessClasses later I’ve hit my goal on level three! I’m so ready for all the extra fitness data #FitnessInstructor #FitGeek #FitGear #BecomeYourPotential #FitMom
https://www.instagram.com/p/B8kGJsDhAw3/?igshid=1wnr3rydgsi4c
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