#health plans

LIVE

5 Grain blend, cucumber, red pepper, tomato, and feta.

Sauce is a bit of olive oil, a bit of feta brine, Greek seasoning, and a touch of lemon pepper.

This recipe was made by a friend of mine over Christmas holiday and I really enjoyed it, so I’m excited to be able to have it for lunch this upcoming week.

LUNCH! And breakfast, I don’t really eat breakfast on weekdays!

½ cucumber, whole yellow pepper, 3 laughing cow cheese with gluten free rice crackers, raspberries, a banana, a blood Orange, and a banana chocolate chip muffin.

HEALTH GOTH 2020.

I always want to burn everything down and start from the ground up when I feel like I’ve “failed” at something.

We aren’t going to count Health Goth as a failure, but I would like to stop ebbing and flowing between things and stick with this again, like I did in the summer.

Where I am- it’s cold. Like lots of heavy snowfall, colder than the surface of Mars cold. We have BRUTAL winters, it truly is the boreal wastelands, the frigid tundra.

It makes your moods do backflips. The highs of good days can feel so good and the lows of bad days can feel so so bad. The lows last longer too. They linger, like the cold does in the depths of your spine.

All that being said, I am ready to get back on track, ready to feel better again, ready to reclaim Health Goth.

So for everyone who stuck around, forgetting they were following this blog- Hi! I’m back. And for anyone who is just joining my journey- Welcome.

Let’s feel better, together.

⚔️

Breakfast on a sunny fall Monday!

This week is hopefully going to be a good one, tonight I’m spending the night with my dear friend and fellow artist Ruby where hopefully we’ll make art and watch movies and have a really nice time!

Egg sandwich with yogurt and bran ✌

small flatbread wraps with lettuce, cheese and turkey pastrami for lunch with some peppers, Turkish apricots, yogurt and granola.

Today’s lunch was a good one but reminded me how much I really don’t love wraps or sandwiches unless they’re Donair

I got this yogurt in the states this weekend, I’m not used to weird American food flavours but I enjoyed this one!

I’ve been awake since 4am and tossing and turning all night before that…

Sleep and I have always had a hard time getting along. I adore sleep. The vivid dreams, the horrid nightmares, I love it all. For me however, it’s always been a delicate balance of medication, temperature, pillows, proper positioning, lights (I wear a sleep mask) and sounds (I have a fish tank in my room which has a filter running at all times).

It’s always been hard for me to get up in the mornings. I greatly dislike getting up before I’m ready to wake up naturally, and I love sleeping for as long as possible, which used to be a problem but isn’t as much of one anymore. I feel like sometimes I’m addicted to sleep, always chasing that perfect, restful night, which comes so so rarely…

I’m very into pasta salad these past two weeks, next week I’m going to mix it up and have something else but right now this has been a good lunch.

This one I made with tortellini, with some peppers and strawberries, some matcha alligators from Squish for a little sweet treat, my life’s blood - double bergamot, and a banana.

Yesterday was a really tough day emotionally. I couldn’t find myself invested in anything that went on, and I couldn’t really bring my energy levels up.

Today I’m running our Curse of Strahd D&D campaign for the first time in a couple months. I’ve been emotionally seperated from it for a while so it’s intimidating to start up again, but all I can do is my best.

2:00 brunch!

Yogurt, berries, bran and granola with a homegrown toasted tomato sandwich!

I slept super well last night which was nice, I can’t remember the last time I slept that well. The cool breeze through my windows and the smell of damp fall leaves was so comforting it was almost hypnotizing.

I love fall, I love Halloween, I can’t wait for more fall things in my life!

I’m no longer counting days, it’s getting weird and confusing and hard but September is Health Goth’s 3rd month.

Today I was sick and running a fever so I consumed a lot of water, as you should when you don’t feel well! I also had a nice fried egg sandwich with ham for breakfast and made some fajita pasta with pork for dinner.

I plan on meal prepping for my upcoming work week tomorrow so stay tuned for that!

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