My birthday present. Made specifically for my personality.

one of my friends consoling me: just try not to dwell on things so much

me, thinking about the half hour I spent earlier that day over-analyzing the particular way I applied a paperclip and what it meant about me as a person: yeah you’re right, I should totally give that a try! thanks!

The moment I think I’m okay my mind starts finding a way to make me think I’m not then it’s down hill from that

-Night

Stop invalidating yourself. Not every reaction is an overreaction, and not every worry is a result of you over thinking. Don’t be afraid to reach out to your friends in fear that you’re annoying them, you aren’t. And you definitely would do the same for them if they came to you.

True shit

michaelbogild:

Question your thoughts.
Question your stories.
Question your assumptions.
Question your opinions.
Question your conclusions.
Question them all into utter emptiness, stillness and joy.
The keys to freedom are in your hands.
Use them.

— Adyashanti