You are an undiscovered miracle.

You are not who you think you are.

You are smarter, stronger, and more brave than you think you really are.

Give yourself a chance to surprise yourself and the world.

You have a lot of undiscovered greatness inside of you.

So believe in yourself and be confident, for you can shine brighter and achieve higher.

Stop, take a deep breath, relax and calm your mind

Live life☀️

Don’t give up…

“Allah burdens no soul beyond what it can bare” Quran (2:286)

Have a trust that a higher power has everything under control when you don’t

Have a trust that things happen for a reason, good or bad they all happen for a good cause

Don’t worry about it and keep it on God✨

Be the person who stops the cycle of hate by not passing it on to someone else..Don’t become the person who wrecked you…Don’t be that person to either yourself or to someone else…Be the beautiful result of the ugly process..

By Sasha Tozzi

By Emma Zeck

Breakthrough with self concept.

Ok so I had a huge breakthrough. I decided to dig deeper and get to the root and I begun affirming I am worthy and deserving of softness, gentleness and respect in my relationships and communication. I am worthy of deserving of apologies. I am worthy of love, and a reliable support system that anticipates my needs. Immediately after affirming I got into a bust up with my sister and I stood my ground. I am deserving of feeling guilt free when I set boundaries with people who overstep the mark and furthermore I am worthy of removing people out of my life that cause me harm. I used to shy away from sticking up for myself because I feared confrontation but now I realize confrontation isn’t so scary . It’s an opportunity to protect myself. I am worthy of respect and peace in my life. It’s taught me to stand my ground. Standing my ground is what I’m doing and I love it.

I’ve received two compliments within hours of me affirming ‘ I am worthy of gentle communication’. Two people told me that I look gentle and have gentle energy. So yes you cannot make this shit up.

I feel so good and I’ve been affirming I embrace my voice. I’ve realised I have a say in how I’m treated and I embrace that. A friend who I wanted to have a chat with about how unsupported I felt I told her. I’m on a roll. I’m changing my story to I am loved, cherished, appreciated and supported.

I have decided that I am deserving and worthy of having boundaries on my time and my energy. I’ll continue with these affirmations and see what unfolds. I no longer give access to my energy, those who do not truly see me and my gentleness as something to respect, protect and value. Let people feel what it’s like to not have my energy.

My softness is one of the best parts of me and i don’t want to harden because of others so I now no longer give access to those who have shown me they do not respect it. I’m also aware of everyone is you pushed out.

How we see ourselves is a direct translation of how others will treat us and with learning more and more about everyone is you pushed out I’ve realised I have a lot more control than I realised. Changing how I see myself is key. I am THE prize, a treasure and an ICON. So it’s time I own it!

Yesterday was the first time I looked in the mirror and loved my body and thought . I’ve been taking my vitamins : probiotic, b complex, vitamin c , bamboo silica, collagen and retinol. Plus got some new skin care and eyelash serum. Self care is on TEN. I’ve got 5 days off work and Ima hit Pilates 3 times this week and enjoy myself.

This has shown me that I do value myself and I’ll continue to prioritise myself and my peace. How I view myself is the blueprint and to see external changes how I view myself and talk to myself is absolutely key. I matter, I deserve to take up space wherever I am at, I belong.

Things people rarely say:

•it is okay if you fall out of love and you dont know why, you are not a bad person

•your mental stability will always be more important than your s/o. You need a healthy relationship with yourself as much as you need one with others

•you have every right to remove yourself out of any relationship that you are not 100% happy and feel safe in. Be your own protector, remove yourself from the hazardous people.

•you’re not required to explain yourself to anyone that asks why you’re relationship ended. Your life, your relationship. Your business.

Please,

Be your own priority. You deserve to love and appreciate and care for yourself. Self-love is the strongest form of love you can receive, and it only comes from yourself.

I love you, now you gotta love you too.