#salmon
Soul eater.
Italy, 27/10/2019
10-minute #snack meal: cucumber, smoked salmon, avocado & bell pepper salad wraps. Ridiculously easy meal to prep and for a quick energy pick-up! Boom. (traduccion abajo)
Instructions:
- Use a mandolin to cut half a cucumber into thin slices.
- OR, you can make a #ManMeal and chop up the cucumbers and toss them in a bowl with smoked salmon. Either way, it all goes to the same place.
Approx macros with 4oz smoked salmon, ¼ Haas avocado, ½ cucumber, ½ red bell pepper: 241 calories, 23g protein, 13g carbs, 13g fat. I do NOT recommend smoked salmon for individuals on medically-prescribed low-sodium diets.
#Merienda en 10 minutos: Rollos de ensalada de pepino, salmón ahumado, aguacate y pimientos. Muy fácil para preparar y bueno para dar una energía rápida! Bum.
Instrucciones:
- Utilizar una mandolina para cortar la mitad de un pepino en rodajas finas.
- O, puedes hacer una “Comida de Hombres” y cortar los pepinos en pedazos y echarlos en un recipiente con salmón ahumado. De cualquier manera, todo se va al mismo lugar.
Macros Aprox con 4oz de salmón ahumado, ¼ de aguacate Haas, ½ pepino, ½ pimiento rojo: 241 calorías, 23g de proteínas, 13g de carbos, 13g de grasas. Yo no recomiendo el salmón ahumado para las personas quienes siguen dietas bajas en sodio.
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Physiology notes and tasty poke
Seared salmon with Dijon honey glaze and @flavorgod Everything & Garlic Lovers seasonings.
#dinnersready #whatsfordinner #paleo #paleodiet #powerlifting #girlswholift #instagood #instafood #food #foodstagram #fitgirl #fitchicks #musclefood #healthy #organic #seafood #salmon
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Antrenmandan döndüm yemeği:
☃️ Merry Late Christmas ! ☃️ Hope you had a good one ! I had an amazing dinner with friends and received the best picture of Sheldon wearing a santa costume All wishes came true !
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#christmas #black #diamonds #presents #china #nanjing #korea #chilegram #instachile #photooftheday #ootd #latina #sheldon #santa #outfit #winter #friends #selfie #selca #camwhore #salmon #italian #wanderlust (en Nanjing, China)
https://www.instagram.com/p/B6iVrInFxOG/?igshid=xw27ny4x4hpu
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Hey look! The colors are mostly right in this one! Next week I’ll see the little girl this belongs to, and I hope I will be able to snap some better photos (all photos are better with a cute toddler in them, aren’t they?)
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#terapiadehilos #blue #teal #pink #salmonpink #salmon #backpack #toddlerbackpack #dinosaur #dino #dinobackpack #dinosaurbackpack #brightcolors #toddlerfashion #crochet #crochetersofinstagram #handmadeinspain #madewithlove #madeinspain #handmadegift #hechoamano #hechoenespaña #madetoorder #finished #pedido #pedidopersonalizado #ganchillo #amigurumi
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Slow progress.
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(also, photographing such bright and saturated colors is hard. Props to @ellinhor for this shot, which is as close as I think it’ll ever get )
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#terapiadehilos #blue #teal #crochetersofinstagram #crochet #tapestrycrochet #spottybag #brightcolors #etsy #etsysellers #craftfinder #etsyshop #etsyseller #etsysellersofinstagram #handmadeinspain #hechoamano #ganchillo #hechoenespaña #igcrocheters #handmade #madewithlove #madeinspain #mochila #backpack #wip #workinprogress #pink #salmonpink #salmon
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