#skiny waist
⚠️TW - Vivid and Visible Bones In Pictures⚠️
Let me know if this is crossing the line because I WILL take it down if anyone feels it necessary
OkNOW I’m at 115lbsfinally
Through rigorous and exhausting exercise and countless sleepless night and 4 years of this bullshit I roughly have the body shape I want
Now I just need to proportionally lose 15-20 more pounds. Thinking rationally I know that wont happen perfectly so maybe another 4 years of this bullshit will finally get me where I want to be :,)
Being on your period and trying to lose weight while you’re bloated all to hell is wack
I’m not doing good with eating, or rather with not eating, and I hate myself for it just oh so much. I just wanna be skinny and attractive is that too much to ask???????
I was right, I gained, I’m 116.2
Antrenmandan döndüm yemeği:
☕️
thinspo found on instagram !!
it is the most frustrating thing ever wanting a big booty and also wanting to being very skinny. being both is really difficult because it’s literally two different kinds of diets
I’m back, i was at the hospital for some time (not ed related), and extremely happy cause i’ve lost 15 kg since last year
(not me lmao)
To the bone left me wondering…how many calories in boogers?
Turns out they are 25 cals in half a cup. Yum. (jk ofc)
some thinsp0 <3
some shitty ED memes <3
☆.｡.:* Low calorie fruits and their properties .｡.:*☆
Ps: please don’t read if you’re easily triggered.
★ Strawberries (53 cals per cup) : great source of vitamin C. High water percentage and fibre, therefore they won’t cause a big spike on blood sugar levels.
★ Peaches (60 cals per cup) : great amount of antioxidants, therefore aiding your body against disease. They aid digestion because of its fiber content. Finally, peaches have been shown to reduce allergy symptoms,
★ Grapefruit (74 cals per cup) : Because of its high vitamin C & A content it boosts your inmune system. Aids weight management,
★ Raspberries (64 cals per cup) : This fruit, my favorite out of the list, has an amazing amount of nutrients (all of this are measured by cup) ; 8 grams of fiber, 54% of the daily vitamin C intake and 41% of your daily Magnesium intake.
All of my sources for further info:
https://www.myfooddata.com/articles/low-calorie-fruits.php
https://www.healthline.com/nutrition/peach-fruit-benefits#TOC_TITLE_HDR_7
https://www.healthline.com/nutrition/foods/strawberries#benefits
https://www.webmd.com/food-recipes/health-benefits-grapefruit#1
https://www.healthline.com/nutrition/raspberry-nutrition#nutrition
I hope this helps, stay safe, ily.
☆.。.:* Things to do instead of eating .。.:*☆
Ps: this is to avoid binges, please don’t read if you’re easily triggered.
★ Reading.
★ Paint your nails.
★ Bake something for someone.
★ Go for a walk.
★ Go shopping.
★ Play a videogame.
★ Clean your room.
★ Cleo your closet.
★ Donate old stuff.
★ Watch mukbangs.
★ Dance.
★ Do your makeup, take some selfies.
★ Wash your dishes, clothes etc.
★ Take a nice bath.
★ Try a new hairstyle.
★ FaceTime a friend.
★ Take a nap if you’re tired.
★ Finish up some homework.
I hope this helps, stay safe, ily.
Today I did the most ED thing in my life, crunches in my room at midnight, watching mukbangs and chewing mint gum, with a diet coke at the side ofc.
Purged again, the guilt just follows me.
I feel like I’m never gonna be able to escape my body and mind, they all work against me somehow, and idk what to do. At times all I want to be is happy, but my mind is clouded by food, i can’t stop the revolving inner monologue about calories and I’m so sick of it. I just want to be carefree and normal.
Yk everything is going downhill when you’ve watched To the bone 5 times in a week.
12 year old me: imma do the military diet for the fun of it.
*develops a life consuming ED*
you know you’re desperate when your youtube search history contains “subliminals”
having my pictures taken for my new id card is the best and only acceptabe kind of fatspo
i’m not eating ever again
i’m literally willing to die for getting rid of my fat cheeks
i really feel like fixing my mindset today
i’m gonna try only eating when i’m really hungry instead of at times i set up for myself and not obsessing around it but obviously staying in the low cal range
naturally skinny mindset here i come /lol i feel so delusional/
today is my birthday i’m turning 17 cals are on me today
i’m back at 55.8 which is both good and bad at the same time lol
i just want to get myself together again
next week i’m starting a new sport - pole dancing exactly - with my best friend i’m so excited about it
i’m leaving for Florence on friday it’s gonna be great
