#counselor
In lieu of getting an appropriate amount of sleep I’ve just decided to double down on my caffeine intake.
As a mental health counselor, I can confirm this. Capitalism has got to go.
Sun, 05 Jan 2020 21:01:28
Wed, 15 Jan 2020 05:01:03
Wed, 29 Jan 2020 11:01:10
My therapist when I try to bring in a whole bunch of distorted thinking and shit:
Me:
When my therapist says wise things I’m like:
Confirming appointments like
Me: *tries to compartmentalize my emotions*
My emotions:
Therapist: *calls out my negative core beliefs*
Me:
Thu, 11 Nov 2021 04:35:11
Source:bananatreelog
As an introvert, I get alot of individuals with louder personalities telling me how to act… I’ve always felt self conscious about not being “loud enough” but I’m starting to love my quiet self.
Repeat, repeat, repeat
Source:crazyheadcomics
Source:zeppelinmoon
If this is all I do today that’s ok!
Source:makingdaisychains
Source:zeppelinmoon
Source:thepracticalbalance
Keep going.
Source:stacieswift
Gotta Practice what I Preach to my Clients
Source:marloesdevries
Source:vitezpetra