#fatburner
day 4: felt so drained today, woke up at 6 cause i had a class at 8 and then my first meal was at 1 and testerday i had dinner around 8pm, so that means i technically did a 17 hour fast¿?¿
wow i didn’t know it was that long until now and ngl i feel pretty great about that. haven’t done a fast in ages, let alone one that lasted that long
oh ya and today was the first time that i had a single-serve meal and i was full after it!! like full to the point that when i was asked if i wanted seconds i said no right away!! like usually i would say yes, then realize taht i shouldn’t and then decline later. but today’s reaction was so quick i felt so good!!!
so today was a very good day
This smoothie is full of great ingredients to improve your workout performance and fat loss. The recipe is on my website ZuzkaLight.com
#fatloss #weightloss #recipe #smoothie #proteinshake #fatburner #healthy #yummy #dessert #lowcarb
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LOVE me some Sunday mornings! ❤️ Coffee ☕️ (that’s cinnamon in my coffee ) & protein pancakes using #pescience Gourmet Vanilla #selectprotein . I always take @bpi_sports #roxylean as a #fatburner ……since well……it WORKS! And ➡️ just picked up some @bpi_sports CLA & Carnitine so decided to stack that with my #bestbcaa SHRED! Happy Sunday #fitfam #projectbikini #bpisports #futurebikinicompetitor #bikiniprep #diet #train #iifiym #macros #proteinpancakes #workinprogress #sundays #fitfamily #fitspo #fitstagram #fitlife #fitlifestyle #coffee #fitgirl #fatloss #happy
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