#bulimique

LIVE

day 4: felt so drained today, woke up at 6 cause i had a class at 8 and then my first meal was at 1 and testerday i had dinner around 8pm, so that means i technically did a 17 hour fast¿?¿

wow i didn’t know it was that long until now and ngl i feel pretty great about that. haven’t done a fast in ages, let alone one that lasted that long

oh ya and today was the first time that i had a single-serve meal and i was full after it!! like full to the point that when i was asked if i wanted seconds i said no right away!! like usually i would say yes, then realize taht i shouldn’t and then decline later. but today’s reaction was so quick i felt so good!!!

so today was a very good day

not sure if this will help anyone, but a small little trick that i use to help me go to sleep faster when i’m hungry: i drink so much water til the point that my stomach hurts and then i fall asleep faster cause u sleep faster on a full stomach.

idrk is that made any sense but ya

Far finta che vada tutto bene è la cosa che mi viene meglio.

-Eliana

(Ituoiocchisonoimiei)

Chipotle

I work at Chipotle, and I get free meal every day. To be honest, it’s a very exhausting and physical job. I need to eat at least something, or I’ll literally faint while working. What should I get in my bowl to keep it low cal? I can put as little in as I want but I need to have at least something. Probably definitely avoid rice, right? Is black or pinto beans less calories or maybe just no beans? For meat I get a half of scoop of sofrita (tofu), or just a half a scoop of avocado. Please help

I honestly just want to get better this time but that’s so hard when you still contantly have suicide in the back of your mind

loading