In this video I’m talking you through two forms of dissociation: Depersonalization and Derealization (also known as DPDR). In looking at depersonalization disorder and derealization disorder we’ll explore: what it is, the symptoms and coping skills. If you’re looking for DPDR symptoms or DPDR recovery or just depersonalization recovery or derealization recovery, then make sure you to pay attention as we take a closer look.   

For all 5 common forms of dissociation, watch this video: https://www.youtube.com/watch?v=FFxFj… 

Shop my latest book Traumatized  https://geni.us/Bfak0j

I’m back with another form of Dissociation: Dissociative Amnesia. You may commonly ask yourself why you can’t remember things? Or do you have memory loss? These could be signs of dissociative amnesia, a common type of dissociation that differs from other types like maladaptive daydreaming, depersonalization and derealization. In this video I’m talking you through what is dissociative amnesia, types of dissociative amnesia and treatment of dissociative amnesia. What is Dissociative Amnesia & and what are the treatment options? Frequently I am asked questions like this: Why can’t I remember my childhood? What does it mean that I don’t remember? Does trauma cause memory loss?

Who is Anna Delvey? Where did Anna Delvey come from? What is Anna Delvey’s mental health diagnosis? These are some of the questions I’ve been asked lately.  Well, I don’t know her personally so I can’t diagnose her, but we’ll be looking at some of her personality traits shown in the media (60 Minutes, Netflix, newspapers etc). I want to know from you guys… What do you think? Is Anna Delvey (or Anna Sorokin) a “villain” like she is made out to be or is she an antihero?

Online Therapy - I do not currently offer online therapy.  My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati 

In this video I’m talking about one form of Dissociation, Maladaptive Daydreaming. Recently, I made the video 5 General Types Of Dissociation & How To Deal With Them (linked below) and many of you asked for me to do deep dives into each type. This first video is part of a series and I’m speaking to Maladaptive Daydreaming. Is Maladaptive Daydreaming bad? Is it good for you? Maladaptive Daydreaming help, how to best manage it, and so much more. Make sure you wait until the end to see how to best manage this form of dissociation. And let me know in the comments which form of dissociation you want to see a deep dive on next. 

 5 General Types Of Dissociation & How To Deal With Them: https://www.youtube.com/watch?v=FFxFj…

It’s Part 2 of Therapist Reacts to The Office. If you missed Part 1, you can find it here: https://www.youtube.com/watch?v=sEWji… 

This episode of The Office Reacts I’m reacting to some of my favorite The Office clips through the years. From Michael Scott to Jim Halpert to Pam Beesly to Dwight Schrute, I’m showing you my favorite bloopers, scenes and characters from the show. If you’re a fan of The Office, or just a fan of funny things in general,  you won’t want to miss this reaction video. Psychoanalysis of The Office Characters: https://youtu.be/f36M7EEdRi4

I’m back with another Therapist Reacts! This time it’s my all time favorite TV show, The Office! This episode of The Office Reacts I’m reacting to some of my favorite The Office clips through the years. From Michael Scott to Jim Halpert to Pam Beesly to Dwight Schrute, I’m showing you my favorite bloopers, scenes and characters from the show. If you’re a fan of The Office, or just a fan of funny things in general,  you won’t want to miss this reaction video. 

Are you looking for online therapy? While I currently do not offer online therapy, this week’s video sponsor BetterHelp, can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati 

Binge eating disorder, what is it, why does it happen and some common misconceptions about it. Binge Eating Disorder is frequently consuming unusually large amounts of food in one sitting and feeling that eating behavior is out of control. Please seek out professional help if your binge eating is regular and excessive, and, your physical and mental health are affected. Related health conditions can include bulimia, anxiety, stress and trauma. 

TIMESTAMPS00:00:00   Introduction to Binge Eating Disorder video 00:00:20   Episode sponsor - BetterHelp https://betterhelp.com/kati00:01:04   DIAGNOSIS: What Is Binge Eating Disorder 00:04:21   Why do we struggle with Binge Eating Disorder 00:07:04   5 Myths about Binge Eating Disorder ——-

In this video, I’m talking about 8 reasons that you may be afraid to recover from your eating disorder. As a licensed therapist who specializes in eating disorders, I’ve worked with many patients who are afraid to get better. Let’s talk about the 8 common reasons someone may be afraid to get better and recover from an eating disorder. We’ll be talking about eating disorder recovery, bulimia recovery, anorexia recovery, binge eating recovery, or any type of eating disorder recovery; or fears associated with getting help for eating disorders. Let me know what other types of videos you’d like to see in the comments. 

Shop my latest book Traumatized  https://geni.us/Bfak0j

You asked for more Reacts, and you specifically asked for FRIENDS. If you haven’t seen the TV show Friends, you are missing out! I am breaking down the best Friends TV clips from the series. And I have everyone covered. I’m looking at the best Friends moments from Rachel and Ross clips to the therapist boyfriend and so much more. You won’t want to miss these funny, inappropriate and odd clips from the iconic TV show. 

Shop my latest book Traumatized  https://geni.us/Bfak0j

Three years ago I made a video on Overcoming Childhood Emotional Neglect (see link below). Since I released that video, it has received over 6,600 comments! With all of these comments and questions, I decided to make a follow-up video to further talk about some of these themes. Want another video like this? 

Overcoming Childhood Emotional Neglect: https://www.youtube.com/watch?v=HtDIFA5KhWo&t=315s

A lot of you ask me about my favorite TV shows, movies, music and so much more. Well, some of you who know me very well, might know that one of my favorite shows is Sex and the City. To the point where I’ve watched every episode of the original Sex and the City multiple times, and can recite nearly every scene. Now the next question you may have, is which Sex and the City character are you? And to be honest, I think I connect with all 4 of them. If you like this new Therapist Reacts series, let me know in the comments and thumbs up so I can make sure I do more of them! 

Online Therapy - I do not currently offer online therapy.  My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati 

In this video I’m talking about the 5 types of dissociation AND how to deal with them. I’ll speak to these 5 common types: maladaptive daydreaming, dissociative identity disorder, depersonalization, derealization and dissociative amnesia. I’ll also talk about what dissociation is like. So whether you’re wondering what is dissociation ? or what is dissociation like ? or dissociation help ? or what types of dissociation , I am here to answer your questions. 

For the first time, I’m sharing my experience with depression and what that looks like in my life. I generally shy away from sharing too much of my personal life on this channel, but feel this could help people. In this video I’ll talk through what depression looks like, depression signs, depression symptom, teenage depression, hopelessness, feeling lonely and fearful, and a bunch more. Essentially my depression story, and every part of it. If you are struggling with depression, please seek professional guidance.

Many of us may feel sad, alone or maybe even nothing after the holiday season, and this can be very common. I get asked a lot this time of year: why do I feel so sad? or why do I feel like nothing? or why do I feel so alone? or why do I feel this way? There are many reasons that have been studied as to why we feel holiday depression, or some refer to it as January depression, or seasonal depression, or seasonal affective disorder. Regardless of what you call it, here are 3 reasons I feel depressed after the holidays, and more importantly, how you can help challenge or support yourself during this time. Any other tips that have worked for you? Support the community and leave them in the comments. Shop my latest book Traumatized  https://geni.us/Bfak0j

I get the questions: “How do I know if I have social anxiety?” or “What is the difference between shyness and social anxiety?” a lot. In this video I’m talking you through social anxiety versus shyness. The first part in social anxiety support is understanding what social anxiety is. And how it differs from someone who is shy or introverted. In this video I’ll talk you through the difference between social anxiety, introversion and shyness, then provide a quiz so you can figure out what you struggle with, then offer social anxiety helpful tips.

I made a video a month ago about 7 ways religion can be traumatizing (see link below). You guys left a lot of comments (798 to be exact) and so many of them were such great points, I wanted to expand on them to help viewers. One of the comments I saw a lot over and over were regarding shame and religion, or religious shame, and why churches shame us into behaving a certain way. Another comment I saw a lot was around LGBTQ+ religious questions, whether your minister told you that being gay was a lie, or you weren’t accepted in your church for being a member of the LGBTQ+ community. As someone who grew up in a very religious household, and very active in church, I found the benefits of church. But I also see that religious trauma syndrome is a real thing, and I have researched and heard so many stories of it. And I often get questions: do I have religious trauma? Signs of religious trauma? Religious trauma symptoms? or how do I leave a church? At the end of the day, religion should make us feel more connected to self and others, and if your church is making you feel hurt or separate, then it may be time to walk away. 

Religious Trauma Video - https://youtu.be/7HwSGXPKzw8

Where mental health meets pop culture, this is What’s Happening? with Kati episode 3! In this episode, I’m talking about Selena Gomez’s new mental health platform, Wondermind, Taylor Swift and the infamous scarf referenced in All Too Well (10 minute version) from Red (Taylor’s Version), Lush Cosmetics deleting their social media, US aid money for schools in America and Grimes talking about her reaction to social media and being a public profile. Tune in and let me know what you think in the comments! 

 ✐ TODAY’S STORIES ✐ ✐ Selena Gomez launches her mental health platform Wondermind https://cnn.it/3oIFRkz 

✐ Taylor Swift. Jake Gyllenhaal & the scarf  – Taylor Swift Red (Taylor’s Version) Re-recorded along with a dozen songs cut from the 2012 original + an insider look from Jared (self-confessed swiftie)  https://bit.ly/3pKbzxg  Taylor Swift - All Too Well: The Short Film https://www.youtube.com/watch?v=tollG… 

 ✐ Lush Cosmetics quits social media https://bit.ly/3EJs4Qw 

✐ With US Aid Money, Schools Put Bigger Focus on Mental Health https://bit.ly/3yfrSWG 

✐ Atlantic Coast Conference, Big Ten, Pac-12 launch mental health initiative as part of conference alliance initiatives https://es.pn/3lUPHy2 

 ✐ Grimes Returns To Social Media https://bit.ly/3dEVfIn  Full Grimes TikTok post https://bit.ly/3ynsRnS- 

It’s holiday seasons, and we know the holidays come expectations! Expectations for how we’re supposed to feel, how we’re supposed to interact with family, what type of son, brother, sister, daughter, granddaughter, partner, sibling, etc we’re supposed to be. In this video I talk through how to manage family expectations and create boundaries during the holiday. You may have toxic family members, Christmas stress, holiday family stress, or so many other things with going home for the holidays. Let’s look at these expectations, how we should feel about family expectations and then how to create boundaries with family. 

My surviving the holiday playlist: https://www.youtube.com/playlist?list=PL_loxoCVsWqwHvhgnIH3_vg_t6ESwApdX