#rawvegan

Some of my favourite shots from the 4th annual Tropical Radiance Retreat held this passed March at Apoyo Lodge and Yemaya Island Hideaway & Spa in Nicaragua. 

This retreat was lead by guest teacher Chelsea Winters. She will be leading this same retreat for a second time this coming winter from November 30 - December 8th 2016, this time for a total of 9 nights and 10 days. 

Visitwww.chelseawintersyoga.com for further details and to book now. 

White Lotus adaptation from MK’s Plant Based Desserts course 

Pistachio pudding with cacao bark 

Raw coconut cake with hidden white chocolate centre + berry coulis 

This was out of this world! Chaga Chai Semifreddo + Coffee Reduction. 

Matcha cashew-based Cheesecake with a Miso Crust + tahini sauce 

Tempered Chocolate + Praline Filling. Cacao powder, cacao butter, maple syrup + homemade almond milk + almond butter, coconut palm sugar, vanilla bean + local sea salt. 

Nut-free Goji Hemp Sesame Apricot Bars with a drizzle of White Chocolate Icing + Tempered Cacao Drops [dairy, refined sugar + gluten free] 

Raw Cacao Cafe Panna Cotta + Orange Marmalade + Almond Brittle

Fruit Galore

Pineapple cubes

3 ingredient vanilla cookies

saboskirt:

Breakfast fruit bowl #saboskirt

Apple Tartlets

strawberry banana pudding

Carrot Cake Compote

Goodies from the farmers market (at Collingwood Children’s Farm)

Olenko’s Pretty in Pink Berry Sorbet 

In the Vitamix or high speed blender mix:

1 cup frozen organic raspberries

1 cup frozen organic cherries

½ cup frozen organic blueberries

3 organic frozen bananas ( very ripe so they are sweet )

¼ cup fresh coconut water or pure water

1 TBS fresh lime juice

Toppings:

½ cup fresh organic blueberries

1 TBS organic shredded coconut 

fresh mint

This yummy sorbet is perfect as a healthy snack or fruity dessert. The color is so beautiful. This sorbet can be used as a filling for my raw crapes, recipe under desserts or search for crepes. Enjoy : )

Getting ready for X-Mass and wondering what you should make for your friends and family- please go visit my blog www.olenkoskitchen.com and look under desserts, dinner, breakfast, lunch, smoothie, juice and get inspired to make law fat, vegan, raw, healthy and easy food that everyone will love this holiday season. Peace and love to all! Wishing you the best Christmas ever!!! #olenkoskitchen #vegan #christmas #plantbased #rawvegan #rawvegandiet #foodart #food #kids #inspiration #ilovefood #vegandiet #vegansofig #veganfoodporn #rawdiet #rawddessert #rawfoodshare #rawveganfood #holidays #Healthy #organic #organicliving #recipes #love #joy #winter #dessert #december #ilovechristmas

@the_sunkissed_kitchen

Recipe

@scecco_food.for.thought

Raw Peanut Butter Cup Doughnuts