#cleaneating
GLOWING veggie bowls are my fav✨ ⬇️⬇️⬇️
cauliflower rice
arugula
carrots
chickpeas
blueberries
@go_raw watermelon seeds
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #goodoldvegan #befitfoods #bestofvegan #salad #veganeats #berries #buddhabowl #vegan_veganfood #goodoldvegan #befitfoods #berries (at Boston, Massachusetts)
https://www.instagram.com/p/CAQNcd5nJ6s/?igshid=11ii211griwg4
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GREEN SMOOTHIE BOWL Keeping my immune system with this bright bowl of goodness ⬇️⬇️⬇️
1/2 frozen banana
3 HUGE handfuls of spinach
5 frozen pineapple chunks
cinnamon
1 spoonful @sarifoodscompany organic spirulina*
1/2-1c water
TOPPINGS:
@spudsyfoods sweet potato puffs
@lovegrown chocolate o’s
@manitobaharvest hempseeds
@go_raw watermelon seeds
pineapple
strawberries
@salbachia chiaseeds
*Spirulina (a blue-green algae) is a great source of carotenoids (vitamin A), B12, omega-3s, iron, copper and many other nutrients. Spirulina has also been shown to have neuroprotective, anti-inflammatory, antioxidant, anti-viral and lipid lowering properties
#plantbased #veganbowls #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #veganeats #whatveganseat #smoothie #smoothiebowl #greensmoothie #smoothierecipes #veganbowl #vegan_veganfood #goodoldvegan #vitamix #dairyfree #whatveganseat (at Boston, Massachusetts)
https://www.instagram.com/p/B-uMFHVHKFp/?igshid=xljizp4o0f4q
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SCRUMPTIOUS OATMEAL COOKIES (vegan and plenty of fiber) I made these cookies at my dad’s request post-knee replacement and they were a hit! ⬇️⬇️⬇️
INGREDIENTS:
1/2 cup @earthbalance vegan butter
1 cup brown sugar
3 tbsp maple syrup
1 tbsp vanilla extract
1 ½ cups @bobsredmill rolled oats
1 cup flour (can be GF, etc.)
1 tsp baking soda
1/2 tsp salt
Spoonful cinnamon
1/8c almond milk
2-3 tbsp unsweetened apple sauce (optional, makes cookies softer)
Things got a bit unique for the fillers since we were out of raisins ☺️…I used:
✨1/2c chopped prunes (‘prune cookies’ sounds strange but they worked well since prunes are like giant/juicer raisins)
✨1/4c chopped pitted dates
✨1/2c crushed @foodsalive walnuts
(Can use ¾-1c raisins, walnuts optional)
HOW TO MAKE:
0️⃣Pre-heat oven to 350F.
1️⃣ Mix ‘butter’ (room temp) and brown sugar in bowl w/ electric mixer. Add syrup and vanilla.
2️⃣In a separate bowl mix oats, flour, baking soda, salt and cinnamon.
3️⃣ Gradually add dry ingredients to the wet and mix by hand…this will take some and the dough will be quite crumbly.
4️⃣ Add the almond milk and applesauce (optional). If still too thick to mix, add a splash of milk.
5️⃣ Add fillers (raisins, walnuts, prunes, dates, etc.)
6️⃣ Line tray with parchment paper. Roll dough into small-medium balls and flatten them slightly on the tray. I fit ~16 on one tray.
7️⃣ Bake until tops are golden brown (~15-20 mins) and VOILA you have some scrumptious cookies.
➡️Pro-tip: if they stick around for several days, microwave before eating because warm oatmeal cookies are ENJOY
P.s. Hope you all are staying healthy (and sane) stuck at home
#plantbased #dairyfree #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #vegan #veganfood #healthy #cleaneating #cleaneats #veganrecipes #goodoldvegan #befitfoods #bestofvegan #veganeats #vegan_veganfood #befitfoods #vegancookies #vegantreats #oatmealraisin #vegandessert#whatveganseat (at Boston, Massachusetts)
https://www.instagram.com/p/B99fnHrnRCf/?igshid=rcstyik8qnsv
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Eating the to give me allllll the phytochemicals and keep my immune system STRONG ⬇️⬇️⬇️
@eatbanza chickpea rice
mixed greens
carrots
broccoli
purple cabbage
berries
@go_raw watermelon seeds
@spudsyfoods sweet potato puffs
sweet potatoes
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #goodoldvegan #befitfoods #bestofvegan #salad #veganeats #berries #buddhabowl #vegan_veganfood #goodoldvegan #befitfoods #berries (at Boston, Massachusetts)
https://www.instagram.com/p/B9w01O9Hvqj/?igshid=by3pk2l8ocxz
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Berry SUPERFOOD smoothie bowl ⬇️⬇️⬇️
2c strawberries (I like mine semi-frozen)
splash of water
bottom layer of @foodsalive flaxseeds
TOPPINGS:
@manitobaharvest hempseeds
berries
@navitasorganics cacao nibs
❤️pomegranate seeds
sprouted almonds
#plantbased #veganbowls #bestofvegan #berries #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #detox #vegan #veganfood #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #buddhabowl #veganeats #whatveganseat #veggies #smoothie #smoothiebowl #myvitamix #boston #veganbowl #vegan_veganfood #goodoldvegan #befitfoods (at Boston, Massachusetts)
https://www.instagram.com/p/B9JulTWnb0M/?igshid=1pluzskwqgv2a
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CHOCOLATE MOUSSE With only 5 ingredients! ⬇️⬇️⬇️
1/3 cup almond milk
1 ripe avocado
1 spoonful @navitasorganics cacao powder
1 tablespoon vanilla extract
1 banana
Topped with:
@foodsalive cacao nibs
Sunflower seeds
Berries
#plantbased #veganbowl #veganbowls #veganshare #vegantreat #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #vegan #veganfood #health #healthy #cleaneating #cleaneats #avocado #veganrecipes #vegan_veganfood #goodoldvegan #befitfoods #bestofvegan #veganeats #berries #veganrecipe #vegameals #myvitamix #vitamix #dairyfree #vegansofig (at Boston, Massachusetts)
https://www.instagram.com/p/B84IRQwnUST/?igshid=ji5wj7iu03xd
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✨Simple lil VEGGIE bowl ✨ ⬇️⬇️⬇️
@eatbanza chickpea rice (love this stuff !!!)
mixed greens
carrots
broccoli
snap peas
berries
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #goodoldvegan #befitfoods #bestofvegan #salad #veganeats #broccoli #berries #buddhabowl (at Boston, Massachusetts)
https://www.instagram.com/p/B8UCO3GHduY/?igshid=6aamegcepdqc
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Berry smoothie bowl with allllllll the fiber and antioxidants ⬇️⬇️⬇️
2c mixed berries (I like mine semi-frozen)
handful of spinach
splash of water
bottom layer of @foodsalive flaxseeds
✨TOPPINGS: @manitobaharvest hempseeds, berries, sprouted almonds
#plantbased #veganbowls #bestofvegan #veggies #berries #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #buddhabowl #veganeats #whatveganseat #veggies #smoothie #smoothiebowl #myvitamix #boston (at Boston, Massachusetts)
https://www.instagram.com/p/B8EdO7sHgeX/?igshid=1ly0v10koohdc
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GREEN SMOOTHIE One of my favorite ways to get my veggies! ⬇️⬇️⬇️
1/2 banana
3 HUGE handfuls of spinach
5 frozen pineapple chunks
1/2-1c water
✨ topped with berries, pomegranate seeds, unsweetened coconut and @salbachia chia seeds
blend, sip and ENJOY!
#plantbased #veganbowls #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #veganeats #whatveganseat #veggies #smoothie #smoothiebowl #greensmoothie #smoothierecipes (at Boston, Massachusetts)
https://www.instagram.com/p/B7ylHZXHSPI/?igshid=1x64jldjddv8f
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Rainbow #veggie bowl Deets below
⬇️⬇️⬇️
cauliflower rice
mixed greens
carrots
broccoli
❤️ Raspberries
chickpeas
@go_raw sprouted seeds
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #vegan_veganfood #goodoldvegan #befitfoods #bestofvegan #salad #veganeats #broccoli #berries (at Boston, Massachusetts)
https://www.instagram.com/p/B6lUlQOH6fc/?igshid=c8tzibgap2z2
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Rainbow #buddhabowl
⬇️⬇️⬇️
@banza chickpea rice (love this stuff !!!)
mixed greens
carrots
broccoli
avo
berries
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #vegan_veganfood #goodoldvegan #befitfoods #bestofvegan #salad #veganeats #broccoli #berries
(at Boston, Massachusetts)
https://www.instagram.com/p/B5imdIfnTw4/?igshid=4gyu4zgsdnb3
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VEGAN SUPERFOOD BLUEBERRY MUFFINS
These muffins are dairy free, clean and use whole, minimally processed ingredients to maximize nutrient density Recipe ⬇️⬇️⬇️
Blended together:
2.5c rolled oats
1 scoop @vega_team vanilla protein powder
1 spoonful @manitobaharvest harvest hempseeds
Pinch of Himalayan sea salt
Spoonful of cinnamon
*you can just use oat flour (or sub almond, coconut flour, etc.) if you don’t want to blend your oats
Added dry mix to a bowl with:
1 mashed banana
1-1.5c almond milk
3 tbsp Justin’s almond butter
1 tbsp vanilla extract
1 tbsp @navitasorganics liquid coconut oil
3-4+c blueberries (I ❤️ my berries)
1 green apple chopped
Flax/chia ‘egg’ (mix 2 tbsp ground flax, 2 tbsp @salbachia chiaseeds and ~3/4c water or nut milk + let soak)
Bake at 350F for ~30 mins
Topped with @peeledsnacks dried apples, @go_raw watermelon seeds and @superseedzofficial cinnamon pumpkin seeds
#veganfoodshare #vegan #superfood #cleaneats #cleaneating #detox #eatclean #foods4thought #healthyfood #healthyeating #whatveganseat #vegan #plantbased #plantstrong #rawfood #veganeats #veganbowl #veganfoodspot #buddhabowls #dairyfree #fruit #vegansofig #veganfoodspot #berries #healthybreakfast #healthysnack
#blueberrymuffins #blueberries
#Vegantreat #wholefoods
(at North End, Boston)
https://www.instagram.com/p/B2ZSSHVnOIw/?igshid=56szojlaygcn
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Loaded #buddhabowl with a few of my favorite things ⬇️⬇️⬇️
mixed greens
carrots
broccoli
sweet potato
strawberries
snap peas, edamame + @lantanafoods edamame #hummus
@saffronroadfood sea salt chickpeas + @jilzcrackerz for some clean & tasty CRUNCH
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#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #vegan_veganfood #goodoldvegan #befitfoods #bestofvegan #salad #veganeats (at Boston, Massachusetts)
https://www.instagram.com/p/Bv1wHEGHSYy/?utm_source=ig_tumblr_share&igshid=1289l56s9e9wy
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Happy Saturday! Munching on this rainbow bowl with mixed greens, carrots, purple cauliflower, broccoli, peppers, edamame and @fromthegroundupsnacks cauliflower stars (V, GF, plant-based) for an extra crunch!
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#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #kale #berries #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #buddhabowl #veganrecipes #vegan_veganfood #goodoldvegan #befitfoods #bestofvegan (at Boston, Massachusetts)
https://www.instagram.com/p/BvpLXxEHwSL/?utm_source=ig_tumblr_share&igshid=184g0r56ogsec
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It’s not always easy getting meals in on the fly as a first time mama, adjusting to parenthood has made me so grateful for #310shake Delicious and easy to make, it helps me to maintain my energy levels! @310nutrition has a power 40% OFF sale going on right now Plus get FREE shipping using code ➡️ “310thrive” at checkout! Enjoy #afterbabybody #cleaneating #ad
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Join flexi-bendis Adrian Hummell&Amanda Duncan for an awesome day of yoga and fun at Bikram Arlington June 20!
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Day7 We go to The Lords house and have #church we #wrap we get our #sweat on then we #pray that our #twinsister does our #hair and #nails #holy #thankyoujesus #givinghimpraise #ilovethelord #workingout #naturalwomen #naturalhair #fadedredhair #fadedhairdontcare #healthy #healthyliving #curves #gettingright #livelong #eatingright #cleaneating (at East Orlando)
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