#dairyfree
Almond butter pies
Overnight oats with peaches and cinnamon
Chocolate chip cookies - gf/v
Chocolate mousse pie
#lowcarb Chocolate Mint Green Smoothie Protein Shake.
This was a meal into itself. It was so good and packed with potassium, protein, and heathy fats. #primal #healthy #keto #paleo #wilddiet #potassium #healthyfats #lowsugar #diabeticfriendly #mint #chocolate #protein #eatfatlosefat #greensmoothie #shake #creamy #avocado #grainfree #dairyfree #easy #vegan #vegetarian
I was full for 6 hours after that thing haha
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how we do…
#Stumptown #coffee #coldbrew #dairyfree
#Portland #PDX #PacNW (at Portland, Oregon)
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(viaBrown Rice Quinoa Blend | Homemade Food Junkie) Brown Rice Quinoa Blend is low-fat, low-sugar, dairy-free, gluten-free grain base cooked in organic chicken stock or your favorite vegetable broth.
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Banana & coconut pancakes:
Ingredients:
• 1 ripe banana mashed
• 2 egg whites
• 1 tbs of coconut flour
• 1 tbs shredded coconut
Method:
• Simply mix all ingredients, whisk & fry in a pan with a little coconut oil.
Whipped coconut cream:
Ingredients:
• 1 can of coconut cream (refrigerated overnight)
• 1 tbsp of maple syrup
• a few drops of vanilla essence
Method:
• scoop out hardened coconut cream into a bowl, leave out liquid.
• mix in syrup and vanilla, and whisk together until smooth & creamy
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Banana ‘Ice-cream’
This might just be the easiest & quickest dessert EVER! All you need is one ingredient… frozen bananas!
Simply freeze frozen ripe bananas and then add them to a food processor to blend until smooth & creamy. I sometimes add a little almond or coconut milk to help it reach a nice consistency.
The beauty of this dessert is that you can add in different ingredients to create endless flavours! I will be posting some of my favourites soon. Above I have just added in some vanilla essence and cinnamon, and topped with coconut sugar. YUM!
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The Ultimate Green Smoothie
I make a lot of green smoothies, and vary the ingredients each day. But this is my winning combo! SO delicious, you won’t believe its healthy.
Ingredients:
1 frozen Mango
1 handful of baby spinach
¼ ripe avocado
1 cup of coconut milk
1 tbs maca powder
1 tsp of cinnamon
1 tsp of honey to sweeten (optional)
Method
Blend all ingredients until smooth
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Chocolate Mousse
One of my favourite things to whip up for a healthy treat. Its smooth, decadent and has a rich chocolate flavour. This is one chocolate treat you don’t have to feel guilty about eating as it’s full of healthy fats, great for skin health, brain function and maintaining a healthy weight. Raw cacao is also high in magnesium and iron. This mousse is so guilt free, you can enjoy it for breakfast!
Ingredients:
2 large, ripe bananas
½ ripe avocado
¼ cup cacao powder
½ fps ground cinnamon
1 tbs organic 100% maple syrup
½ tbs water
Method:
Blend all ingredients until smooth! Top with raw cacao powder.
Recipe taken from The Whole Pantry App.
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habits to start the day right…..
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #whatveganseat #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CN5GSnHJHQ8/?igshid=1wda6ct12rsem
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#porridge
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CHdiyqXJpal/?igshid=1qrcgrbw0yjyj
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Friday =Mexican #porridge
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #whatveganseat #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CG-bMB0pxvL/?igshid=1xejnqqidlapx
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Breakfast… ☕
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #whatveganseat #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CG7rc77pkfL/?igshid=1pg6zuwujmx1e
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Amaranto/pasas/Almendras
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #whatveganseat #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CGX_-9-Jit8/?igshid=16vnsrd85s5kg
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Avena, Manzana, Pasas. Canela, Almendras, Amaranto
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #whatveganseat #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CGVRxX7JQGl/?igshid=1nafmb46tkmx1
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Hey there . .!!
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#rawvegan #vegan #veganism #vegansofinstagram #organic #veganlife #vegano #vegetarian #veganfood #healthybreakfast #superfood #govegan #organicfood #plantbased #veganfoodshare #whatveganseat #crueltyfree #glutenfree
#veganfoodporn #dairyfree #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #rawfood #wholefoods #breakfast #fruit #tumblr
https://www.instagram.com/p/CGSqUpWJ8wx/?igshid=kir7954un2vg
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New Recipe on @ilovethickvegans Deconstructed Cheeseburger Salad
This has been on rotation for the past few weeks and has been a winner for those who have tried.
Click the link in bio @yesbabyilikeitraw or head to www.ilovethickvegans.com for the recipe.
Use coupon code “Raw” for 10% off merch.
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#bestofvegan
#selfcare#ilovethickvegans
#veganburger #veganfit#vegansofinstagram #vegan#plantpower#veganfoodporn #healthyeating#eatplants#eatvegan #plantbased#protein l#veganrecipe#veganfoodshare #healthyliving#cleaneating #fitness#thick#baegoals #fitnessgoals#whatveganseat #dairyfree#yummy #foodie #blackvegan#veganmuscle #blackblogger
https://www.instagram.com/p/CFDnyKlFuEK/?igshid=te37zqx00e78
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What time is it? DETOX TIME
Join our Spring cleanse .
https://www.yesbabyilikeitraw.com/products/spring-cleanse
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#bestofvegan#chlorophyll
#selfcare
#earthfood#veganfit#veganofig #govegan #vegan#plantpower#veganfoodporn #healthyeating#eatplants#eatvegan #plantbased #smoothiebowls#smoothiebowl #veganrecipe#powerbyplants#veganfoodshare #healthyliving#cleaneating#wellnessblogger #vegetar#whatveganseat #dairyfree#foodie #instadaily#blackvegan#yoga#alkaline
https://www.instagram.com/p/B-YMLkal_At/?igshid=ejol6feyewux
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Hey you! I’m stepping out of my comfort zone and giving my YouTube channel some love Please subscribe https://www.youtube.com/user/Nzingah
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Impostor syndrome (also known as impostor phenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a “fraud”.[1] Despite external evidence of their competence, those experiencing this phenomenon remain convinced that they are frauds, and do not deserve all they have achieved. Individuals with impostorism incorrectly attribute their success to luck, or as a result of deceiving others into thinking they are more intelligent than they perceive themselves to be.[2] While early research focused on the prevalence among high-achieving women, impostor syndrome has been recognized to affect both men and women equally.[1][3]
Source: Wikipedia
Personal Thoughts Imposter syndrome:
It can be soo paralyzing. The internal chatter can be incessant. You don’t feel like you are enough. You need to know more, get more, be more. But even when you check off the list satisfaction is elusive.
What do you do?
-Celebrate your accomplishments.
-Accept and Embrace your capabilities aka OWN YOUR MAGIC
- Have friends and colleagues that help you stay out of your head and push to get out of your head. .
. behind the scenes of me stepping out of my head and wanting everything to be “perfect”. Cant wait to share.
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#bestofvegan#wellnessblogger#detox
#selfcare#throwbackthursday#girlboss#veganrecipes
#earthfood#veganfit#veganofig #govegan #vegan#plantpower#veganfoodporn #healthyeating#eatplants#eatvegan #plantbased#buddhabowl#veganrecipe#powerbyplants#veganfoodshare #healthyliving#cleaneating #whatveganseat #dairyfree #dinner #foodie #instadaily#blackvegan
https://www.instagram.com/p/BzOX45hF_yo/?igshid=1l2vrjd5xigdu
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-DINNER- Homemade French fries and onion rings with some oriental taboulé.
My brother found the perfect recipe for onion rings, they were sooooo good!
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- #vegetarian #vegan #love #food #foodporn #instagood #instafood #Haiti #healthy #health #fit #fitness #Medstudent #dairyfree #delicious #delish #perfect #fruits #vegetables #nutrition #frenchfries #onionrings #taboulé
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So this was a bit of an emergency meal as I hadn’t had time to go to the shops. and before you say it, i know, i know, there is an egg on that plate!! these eggs are a from a close family friend and i know that her chickens are as happy as can be! i also try hard not to put too much pressure on myself with my veganism and if i feel like eggs, as long as i know they are from a happy source, are not a terrible sin!
last minute buddha bowl
serves one
ingredients:
½ cup cooked quinoa
pickled cabbage:
1 tbsp olive oil
1 tsp red wine vinegar
1 tsp oregano
½ cup shredded red cabbage
egg:
1 egg
black sesame seeds
veggies:
sesame oil
garlic
1 spring onion
1 cup chopped kale
1 chopped pepper
1 handful linda mccartney shredded duck (or equivalent)
sauce:
1tbsp tahini
½ tbsp sesame oil
pinch salt
1. put your quinoa in a bowl.
2. put your egg in a bowl halved and sprinkle with black sesame seeds.
3. in a wok on a medium high heat cook your duck according to packet instructions. with 5 minutes left add your veggies and cook through. add to the bowl.
4. whisk the sauce ingredients and pour over your bowl!
5. that.is.it.yum.
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