#yogurt
What do you consider the pillars of your diet? Like not what you consider the most delicious, or even necessarily your “favorite” food, but the food that if you look within your heart and are honest with yourself actually eat more often than anything else? I think mine is toast, broccoli, and eggs
Yogurt peanut butter banana frozen treats (for dogs)! I just pureed 32 oz plain yogurt with 3-4 tablespoons of peanut butter and a whole ripe banana (cut into slices). Pour in molds or ice trays and freeze at least 2 hours.
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Gaspari ISOFusion Peanut Butter, Coffee & Chocolate Protein & Hemp Granola Parfait with blueberries and chocolate chips. Boom. (traduccion abajo)
Ingredients:
- 1 scoop Gaspari ISOFusion protein powder
- 1 tbsp Nescafe instant coffee
- 1 tbsp dark chocolate powder
- 1 cup Fage 0% nonfat Greek yogurt
- 2tbsp Just Great Stuff Powdered Peanut Butter
- 1/3 cup Purely Elizabeth Blueberry Hemp Ancient Granola Cereal
- Fresh blueberries, chocolate chips
Instructions:
- Add granola to a jar, glass cup or bowl.
- Add 1/3 cup yogurt on top of the granola.
- Mix 1/3 cup yogurt with peanut butter. Add to the jar.
- Mix 1/3 cup yogurt with protein powder, coffee, dark chocolate powder. Add to the jar.
- Top with granola, 1 tbsp chocolate chips and blueberries.
Approx macros: 435 calories, 55g protein, 34g carbs, 9g fat
Parfait Proteína de Gaspari IsoFusion de mantequilla de nueces, cafe,chocolate y granola de cáñamo con arándanos y chispas de chocolate. Bum.
Ingredientes:
- 1 cucharada de proteína en polvo de Gaspari Isofusion
- 1 cucharada de café instantáneo Nescafé
- 1 cucharada de chocolate oscuro en polvo (sin azucar)
- 1 taza de yogur griego Fage 0% sin grasa
- 2 cucharadas de Just Great Stuff, Mantequilla de cacahuete en polvo
- 1/3 taza de granola de cáñamo puramente Purely Elizabeth
- Arándanos frescos, 1 cucharada de chispas de chocolate
Instrucciones:
- Añadir granola en una jarra, una taza o un tazón de vidrio.
- Añadir 1/3 taza de yogur sobre la granola.
- Mezclar 1/3 taza de yogur con crema de cacahuate. Agregar a la jarra.
- Mezclar 1/3 taza de yogur con proteína en polvo, café, chocolate oscuro en polvo. Añadir a la jarra.
- Tapar con granola, chocolate y los arándanos.
Macros Aprox: 435 calorías, 55g de proteínas, 34g de carbohidratos, 9g de grasas
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Change your diet, change your life. Harvesting raw milk kefir has become an essential part of my morning routine (it takes all of 3 minutes to do). This stuff is full of live enzymes, healthy and active live cultures and is a superfood vitamin all in one. Why raw milk? Because it isn’t overly processed and dead like the kind you buy in the store. I was terrified to try this, but couldnt live without it now! #breakfast #yogurt #kefir #rawmilk #superfood #wellness #healing #nourishingfoods #probiotic #rawfood
I don’t know if this is the case for where you live but free yogurts are hella overpriced in NZ so I made my own soy yogurt using….silken tofu. Now I’m a firm tofu kinda gal (the texture of silken tofu kind of freaks me out) but it actually forms a really good high protein dairy free yogurt
I used ½ packet silken tofu, ½ frozen banana, 2 tbsp coconut milk, 1 tsp lemon juice, 1 tbsp maple syrup and a handful of frozen strawberries and topped with tahini, a little bit of leftover coconut yogurt and lil’ bliss balls for all the fatssss
Also I changed my name!! Do you prefer @veganzoejessica?
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Снощи #ДафиДък #DaffyDuck се опита да ми изяде ягодите от киселото мляко! Хванах го навреме, ама вижте го колко е нахален, как посяга като си мисли, че никой не го гледа и какви очи е разширил… Ама на втората снимка се предаде, защото го хванах и той го осъзна! #Шегички #Кеф #Кеф #Паток #Юрдечка #Юрдечка #Фигурка #Шантавирисунки #Bendyfigs #Figure #LooneyTunes #Amazing #Funny #Strawberry #Yogurt #WatchingSeries #190522 #Киселомляко #Ягоди #Ягодки #Ягодки #HappyDays #HappyHolidays #Happiness (at Ruse, Bulgaria)
https://www.instagram.com/p/CdxZEQVovpC/?igshid=NGJjMDIxMWI=
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Expired yoghurt works as well as normal one.
Low Fat Gingerbread CupcakesbyLiv B
