anas tryna convince themselves rice cakes and black coffee is delicous

i am perfectly Fine

hey bitches guess whos back and fatter then ever!!hahahahhahahhahhahahahhhahahahahhahahaHAHHAHAHAHAHAHAHHSHhaahaahh

no nut november? more like no calories november hahaha

day one: failed

my bed when it’s halloween:

2016 me: ana is beautiful. skip dinner wake up thinner. everyone will like me when i’m skinny

me now: how much diet coke will kill me

me adding hot sauce to my dry potato:

adaisynotarose:

no offense but

if i see one more person claim they binged and it isn’t 2,000+ calories imma hulk smash. seriously binging is out of control eating it’s not eating an extra 200+ calories you slime. some people actually have binge eating disorders and your misusing the word and it’s so FUCKING ANNOYING

uwu

okay so i got a lot of hate on this post lemme clear something up.

there’s a difference between binging and overeating. most of the time (not always) when you think you binged you actually are overreacting because you guys ARE STARVING. binging is something people do as a coping mechanism.

no offense but

if i see one more person claim they binged and it isn’t 2,000+ calories imma hulk smash. seriously binging is out of control eating it’s not eating an extra 200+ calories you slime. some people actually have binge eating disorders and your misusing the word and it’s so FUCKING ANNOYING

uwu

skinnyporcelain:

i laughed harder than i should have

skinnibabe:

Enjoy a low quality meme!

“Did you have breakfast this morning?”

“Yeah”

My breakfast:

Some of yall really be posting shit like

Burn 10,000 calories with this workout!!

500,000 star jumps!!

2000 push ups

4 hour plank :)

Make sure to drink water and repeat the workout to burn more!!!!!!!!

Ed culture is either being overhydrated or dehydrated

Lying to urself like

I present to you: European breakfast, sad girl lunch, and peaky blinders dinner I should not be allowed to live alone

I don’t even like smoking tbh, just do it because it makes me nauseous

Me walking back into the kitchen to boil an egg after purging for half an hour

Me pretending to actually enjoy drinking almond milk

The cashier watching me buy zero cal sweetener and unsweetened almond milk while simultaneously buying 3000 kcal worth of binge food

Low cal mushroom soup

Disclaimer: I’m not posting this to fuel anyone’s ED. I’m posting this so that people might feel comfortable enough to eat this and at least get some nutrients in their body, even if it’s just soup. Please please please stay safe and seek help from a professional, or at least someone to talk to.

With that out of the way, here’s the recipe (kcal may vary according to the brands you use):

- 500g of mushrooms (110kcal)

- 1 red onion (37kcal)

- 100g of potatoes (88kcal)

- 100ml of milk (48kcal)

- 2 bouillon cubes (around 14kcal)

- 125cl water

Method:

- wash your mushrooms and cut them into little pieces

- add your mushrooms to a hot pan and bake until they turn a dark brown

- while your mushrooms are on the stove, cut the onion and add into a large pot, lightly sauté until golden brown and then add your mushrooms

- add 125cl of water (or however much you prefer, I usually only use 1l but it’s up to you) and the bouillon cubes (1/500cl)

- peel your potatoes (optional) and cut them into little pieces. Add them to the broth and let boil until they’re soft

- if you want you can use a mixer, I’m not a fan of lumpy soup so I always mix but again, that’s just personal preference

- add 100ml of milk and your preferred spices

- enjoy!

1 portion (250ml) is around 60kcal