#ana exercise
LEGSPO HOLY SHIT
).( goals
some collarbone thinspo for you
some of my fav dress thinspo
Some of yall really be posting shit like
Burn 10,000 calories with this workout!!
500,000 star jumps!!
2000 push ups
4 hour plank :)
Make sure to drink water and repeat the workout to burn more!!!!!!!!
Ed culture is either being overhydrated or dehydrated
Everytime I think I’ve made ANY progress I go on tumblr and then cry
Many interactions today so I’ll list them
1. My sister said “I’m actually beginning to think you have an ed rn”
2. My dad ranted to me (for like the trillionth time) that what I’m doing is wrong and I’m hurting my body and I’ll end up in hospital
3. My mom was shocked abt all the weight I lost
4. My sister thought I was sucking in my stomach but I was relaxed (same w/ my mom)
Hectic day tbh
I wanna walk into school feeling like a badass since I lost all my weight since last time school was properly open
Like I’ve already lost 5 kgs, pls just let me lose another (AT LEAST) 5 to get me down to 50
I’m working out and restricting, every. single. day.
Where are the results I was told I should get???
0 cal broth
(ok it’s probably like .5-1 calories but…)
ok so i get a bowl of hot water maybe ½-¾ a cup of water.
then get you some tajin (7 cals per tsp)- you don’t need too much, maybe like 1/8 tsp
then *i know most people don’t have this but they sell it for pretty cheap on walmart or online* jalapeño salt(0 cals) and really sprinkle that shit in there
it’s not too flavorful or anything but if you are fasting/ feeling like bingeing it is really good :)
you can also add garlic powder, hot sauce(make sure it’s zero cal) or other spices too.