#climate crisis
‘I was enjoying a life that was ruining the world’: can therapy treat climate anxiety?
There is a danger, in suggesting that therapy might help, of pathologising climate anxiety; turning it into a mental health problem that needs to be cured – medicated or spirited away with mindfulness or talking therapy . Many people I interviewed were faced with such reactions from friends, family, colleagues, GPs, and, occasionally, even therapists.
This is not how the author of Psychological Roots of the Climate Crisis Sally Weintrobe thinks. “It is important to say that anxiety is a signal that there is something wrong. It’s a perfectly normal healthy reaction to a worrying situation. We mustn’t pathologise climate anxiety. Obviously it can get very extreme – but I would say that government inaction on the climate crisis is pretty extreme, so it’s hardly surprising that people are very worried.” What Knapp, James and Perrin said helped them most was having their emotions validated in therapy – and understanding that their feelings were meaningful and valuable.
Caroline Hickman, a psychotherapist, climate psychology researcher and board member of the Climate Psychology Alliance, says, “I would worry about people who aren’t distressed – given that this is what is happening, how come?” She believes that people are using psychological defences such as denial “as a way of coping and reducing the fear that they feel”. This can leave the climate-anxious with a sense of isolation, frustration and abandonment, as others tell themselves, “Oh, well, the government will save us; technology will save us; if it was that bad, somebody would have done something,” she says. “Those are all rationalisations against existential terror of annihilation – and that’s the reality of what we’re potentially looking at.”
To face this reality is to come out of what Weintrobe calls “the climate bubble”, which, she says, “has been supported by a culture of uncare, a culture that actively seeks to keep us in a state of denial about the severity of the climate crisis”. She explains: “The bubble protects you from reality, and when you start seeing the reality, it’s hardly surprising that you’re going to experience a whole series of shocks.” She prefers the term climate trauma over anxiety because “it is traumatising to see that you are caught up in a way of living, whether you like it or not, that makes you a victim and a perpetrator of damaging the Earth, which is what keeps us all alive”. We are living, she says, “in a political system that generates a mental health crisis, because it places burdens on people that are too much to bear, as well as burdens on the Earth”.
The thing about trauma is that it can reignite earlier, individual trauma. That experience of coming out of the climate bubble and having your worries dismissed, of realising that you have been abandoned by people who were supposed to look after you, can be particularly triggering. For Weintrobe, this is where therapy can have a role to play, “in helping people to disentangle what is personal to them and their own individual histories, from what is hitting them from the outside”.
It is perhaps surprising to hear Weintrobe – a psychoanalyst – say that while there is a role for therapy in addressing climate anxiety, it is limited. We need to normalise this distress, she says, but not by pretending it’s not there, or shouldn’t be. “It’s very perverse that normalising has come to mean getting rid of anything that’s disturbing. Can we make it normal that we are very disturbed and bothered by what is going on, and help each other?” She recommends meeting to talk in groups about climate anxiety, such as at the climate cafes run by the Climate Psychology Alliance. Hickman runs psycho-educational groups with youth activists to address the impact of the climate crisis on mental health, where they discuss ways to support themselves and each other.
brooo I just found the best paper (article?) about CAM plants appropriate for food production in a region the writers term “Aridamerica” (in contrast with mesoamerica) that encompasses northern mexico, the sonoran desert, and part of arizona and nevada….it’s so fuckin good
An Aridamerican model for agriculture in a hotter, water scarce world
The article is the work of some researchers who examined ethnobotanical and historical sources, interviewed native people, and did ecological surveys in “Aridamerica”
Primarily they drew from the current and historical practices of the Comcaac (Seri people), O'odham, and Pima Bajo peoples. Here are a few excerpts from the article I really liked!
Agricultural visionaries from Argentina, Australia, North America, and elsewhere have been calling for “new roots for agriculture” for more than 40 years (Felger, 1975; Jackson, 1980). Their visions favor high biodiversity-low input agroecosystems, with greater emphasis on perennial polycultures. To quote pioneering desert botanist Richard Felger, to whom this article is dedicated, we must “fit the crops to the environment rather than remaking the environment to fit the crops.” Yet, to date few agronomists have given sufficient attention to effective means to reduce heat or moisture stress in crops and livestock, or in the humans who struggle to manage them (Nabhan, 2013).
The majority of widespread crops (e.g., rice, wheat, soybean) are C3 plants with low water-use efficiency and reduced photosynthetic efficiency under high temperatures. C4 crops (e.g., corn, sorghum, sugarcane) have higher heat tolerance but usually require reliable irrigation in arid and semi-arid land settings. As temperatures increase, so do evapotranspiration and water input required to maintain crop yields. Thus, even drought- and heat-tolerant varieties of conventional C3 and C4 crops may be unable to weather—let alone mitigate—the stressful agronomic conditions predicted for arid zones over the coming century. In contrast, wild desert plants have evolved multiple strategies to cope with heat and drought (Gibson, 1996). Desert plants with the crassulacean acid metabolism (CAM) pathway uptake CO2 nocturnally when temperatures are cooler, thereby optimizing water-use efficiency (Nobel, 2010).
I really like the points they make here about C4 plants! Corn and sorghum are often listed as being more suitable for arid climates because of their improved temperature tolerance and water use efficiency compared to (for example) wheat or soybean. That said…both were originally tropical plants iirc, and while there are certainly drought-tolerant cultivars of both, they still use a *lot* of water in very hot and dry regions, and those well adapted cultivars aren’t the most commonly grown.
After gathering a list of plants commonly used as crops by the native people of these areas “For each species, we determined the photosynthetic pathway (C3, C4, CAM) and categorized water-acquisition strategy as extensive exploiter (e.g., Prosopis/mesquite), intensive exploiter (e.g., Salvia columbariae/chia, Phaseolus acutifolius/wild tepary bean), or water storer (e.g., Agave/agave, Opuntia/prickly pear)”
It’s really interesting to think abt those different drought strategies! For reference, extensive exploiters tend to have very wide+deep root systems that collect water from an extensivearea. Intensive exploiters tend to be found near temporary water courses that only hold water temporarily/for part of the year. This could mean washes/dry streambeds that flood in a storm, or rivers that dry up outside of the monsoon season. I know tepary beans typically grow quickly (often quoted as taking only 60 days from growth to seed set!) when water is available, then die and weather the hottest and driest season as dormant seeds. Water storer is pretty self-explanatory–agave and prickly pear are succulents that can store a tremendous amount of water in their tissues, saving it to tide them over until the next precipitation event.
Ultimately, the article graded a variety of plant genera on their agroecological suitability (how well they grow in an arid environment), any potential medicinal uses, their community/social value (cultural importance, providing shade in communal areas, etc.), and their agronomical suitability (can it be grown at scale, is there a market for it, etc.) I won’t bother to list them here–you can go see the whole chart in the linked article–but it’s a very interesting list!
1,000+ Scientists Worldwide Engaged in Civil Disobedience for Climate Action
“… “I’m taking action because I feel desperate,” said U.S. climate scientist Peter Kalmus, who along with several others locked himself to the front door of a JPMorgan Chase building in Los Angeles. A recent report found that the financial giant is the biggest private funder of oil and gas initiatives in the world.
“It’s the 11th hour in terms of Earth breakdown, and I feel terrified for my kids, and terrified for humanity,” Kalmus continued. “World leaders are still expanding the fossil fuel industry as fast as they can, but this is insane. The science clearly indicates that everything we hold dear is at risk, including even civilization itself and the wonderful, beautiful, cosmically precious life on this planet. I actually don’t get how any scientist who understands this could possibly stay on the sidelines at this point.” …”
Complicit®
Brent Pruitt, 2021
Each member within society is responsible for the perpetuation of institutional oppression.
To what extent do we, as an individual, or collective, acknowledge our participation? How do we hold ourselves, and each other, accountable?
Complicit® is a declaration of recrimination and confession.
On Earth Day, April 22, Climate Activist Wynn Bruce self-immolated in front of the Supreme Court building in Washington DC.
I saw little coverage in relation to this act. I don’t think it’s right to stifle the selfless action of an individual consumed by concern for the planet; especially as it was his last act on this earth.
I have been working on these pieces since I heard about the incident, and I really didn’t want to release them until I was truly satisfied, as I wanted to do as much justice as possible to the issue.
Art makes ugly issues easier to digest. It can serve as a subtle reminder without forcing the viewer to see the violence of the issue head on.
I hope the message Wynn Bruce was trying to convey spread to the right people. I hope it wasn’t in vain.
One day, when your pockets are finally fully filled To your greedy heart’s content,
There will be nothing to spend it on,
Nothing to see,
Nothing to do.
No one to consume it with,
And almost nowhere it will matter.
You scorched the earth in search of gold. Now turn to all the ash and spend it.
seizehersalad-deactivated202003:
hooray! thanks to everyone who helped spread the news! @cli-meme@climate-anxiety-support@climate-crisis@savetheearth451@signsforclimate@eco-friendly-tips
This is so great!
Make your adjustments!
WE NEED TO DO MORE
I can sit here all day and post little infographics on how best to reduce your waste, but I’m not practicing what I’m preaching if I’m not making serious changes to my diet.
Calling all veggies and vegans!
I need your help, gimme your tips and tricks, reblog this and get your friends to give me tips and tricks, educate more people!
Avoiding meat and dairy is ‘single biggest way’ to reduce your impact on Earth
the biggest problem is that we only devote one day a year to Earth… celebrating earth day feels so cynical to me…
52 Ways to Invest in Our Planet: Earth Day every day [Visual]
52 Ways to Invest in Our Planet: Earth Day every day [Visual]
via @earthdaynetwork
#InvestInOurplanet #WhatWillYouDo #EarthDay #EarthDayEveryDay #ClimateChange #Environment #Sustainability #TakeAction
For us, every day is Earth Day.
If you feel the same, here are 52 actions and tips to make a difference, every day of the year.
(more…)
How Climate Crisis could impact 5 Famous Gardens around the World
How Climate Crisis could impact 5 Famous Gardens around the World
by @PrimroseUK
#climatecrisis #climatechange #climatebreakdown #ecocide
From severe storms to critical droughts, extreme weather changes caused by climate change are seriously impacting the planet. One upcoming event which has a significant impact on the environment is the fast-spending fuelled event that is Black Friday. Deliveries from Black Friday alone produce 429,000 tonnes of carbon and garden experts Primrose found that you would need to plant seven million…
Politicians acting like legality equals morality. While taking away women’s right to make choices about their body, closing borders, letting refugees die right in front of that borders and ignoring climate change. There are no problems in the system, the system itself is the problem.