#thinpsii

Had no clue but apparently fasting/ restricting is causing my acid reflux to act up,, my throat is in so much pain I wanna die but I can’t eat more or stop fasting

Ate some rice and tofu today and work and I didn’t have time to purge afterwards,, it wasn’t that much but it still sucks :(

Can someone please send me meanspo or some advice I’m sick and tired of binging at work and then wondering why tf I gained weight or didn’t lose any at all

I work in a restaurant and what I used to do was eat a little and purge but then my coworker caught on and I’m too nervous to do it anymore

And half the time I end up drinking 2 or more energy drinks to suppress my appetite but then I’m hyped up and jittery for the rest of the day