#binding
Chest binding with ace bandage is DAMAGING to your lungs, muscles, ribs, and heart, and is dangerous and SHOULD NEVER BE DONE!
There’s something I found out that I think is important for trans men, trans mascs, and anyone who’s considering or is regularly binding to know. You know those binder safety guidelines? There is no science backing them whatsoever. They are essentially arbitrary, best guesses of what constitutes as safe use. The actual length of use and how long of breaks need to be taken, etc could actually require shorter durations of use and longer breaks.
When people have bad experiences with binding and speak out against their use, it’s often just dismissed as they weren’t following the safety protocols. However, we have no evidence that religiously following these protocols will guarantee someone will not experience a serious binder injury or permanent damage. I think we need to start noting that these aren’t safety guidelines and you’ll be safe when following them. These are guesses at how someone may reduce the risk of harm from regular binding.
I’m saying this as a trans man. I’m not someone with an agenda who’s using dishonest scare tactics. It’s important people are aware of the risks to make a truly informed decision on various aspects of transition. Especially when you consider how few people actually moderately follow these guidelines let alone religiously follow them.
“You are the glue that binds my heart to this life, each beat an oath of my binding love..”
I would super glue my hand to you so you would always be around, haha.. I’m kidding, that wouldn’t be fun at all - eUë
quick bodycheck without binder because it’s h o t a f and I’m lowkey dying because body dysphoria and dysmorphia have teamed up against me
Binding is a method to restrict or restrain an individual entity on a metaphysical level, often to prevent them from hurting themselves, you, or others. This is a more defensive form of protection magic as opposed to an offensive approach. I would recommend using this in a dire or dangerous magical situation. This does not harm the being, but it is affecting their will. As always, It is vital to be spiritually and psychically protected before, during, and after preforming this.
Brief Binding History:
The people of Ancient Greece practiced or preformed binding rituals through their own method called Katadesmos. The enactment of this was carving or inscribing a spell or curse onto a tone tablet. Do whatever you wish or need to do, but please be careful or cautious with yourself and this information (Especially if you lack experience in Binding.)
Common Binding Methods:
A Binding related incantation, prayer, song, or chant. You can make one for yourself, or find one, and use it in thoughts when needing to be discreet.
Knot or braiding spells set with intention and activated through tightening the knots. Using intention towards the individual is a very key aspect of this. You can choose specific twine of varying strengths, even using their hair or a barbed wire is effective.
Visualization with intent whilst wrapping a poppet, jar, candle, or other vessel of representation of said entity with string or wax to seal the spell and confine their movement. You can also do this using a lid.
Inscribing, Drawing, Carving, or Tracing Binding Wards, Sigils, or Runes with intent onto a candle or scroll, proceed to wrap the item afterward. Dripping wax or scribbling on a Taglock of target.
Casting a Spell-jar or Bottle with something representing them, scroll with your intention. As aforementioned, seal lid and place in a shady spot. This is their vessel, so use something to constrain them.
• Does it hurt to take a deep breathe? Yes? Then it’s too Tight
• Do you feel dizzy? Yes? Too tight
• Do you have bruising and is it sensitive to the touch? Yes? Too tight.
• Do you have pain for several hours or days after binding? Yes? Too Tight.
Use this binding spell on a person if they are causing you harm (psychical or mental harm)
Needed:
- A square piece of paper
- A black candle
- A black pen
Write the name of the person who you are binding on the paper. While visualizing them, draw a witches knot over their name. Fold the paper three times and seal it with the black wax. As the wax drips, say:
“To be protected from you
this magick charm I will do
With these words I bind thee
For you to leave me be
To be protected from your harm
I now seal this charm”
Focus on the person and visualize them as clearly as you can while the wax dries and the candle burns. Keep the paper in a safe place, and if the person starts to bother you again get it out and charge it again.
If you ever wish to release them from your bind, burn the paper.
t*rfs also like to twist the fact that there’s little long-term medical research into transitioning (for both trans women and trans men) in order to abuse and frighten trans men into detransitioning (which, btw, often leads to the suicidal depression that dysphoria causes and transitioning alleviates!)
like that popular post about how binding even with a good binder will fuck you up for life and make it impossible to have top surgery later on? written by a crypto-t*rf who thinks trans men are lesbians
the number of replies/tags that say something like “i’ve been terrified to bind and/or thought i’d completely fucked up my chance of getting top surgery because of that post” is horrific tbh and if you cis people actually gave a single shit about trans people you’d stop circulating shit like that
So wait. What’s the truth? Will binding fuck up your chances of getting top surgery?
no, it won’t. here’s an email from my GP, who’s been working in the Fenway Health system (which focuses on LGBT healthcare and research) for over a decade:
transcription:
Binders worn too tight or for too many hours in a day can certainly cause some chronic rib/chest pain; they may even cause some scarlike thickening of the tissue under the skin - usually at the margins where the breast folds down against the chest wall in general. This can be uncomfortable, too. But none of this translates into making top surgery a problem. Not at all.
None of the surgeons I’ve sent patients to have ever remarked about this and nothing in standard practice or the general literature suggests or supports that conclusion.
Oh my god thank you
I’ve been refraining from wearing my binder because I saw that post and NOW I SHALL GET 2 MORE THANK YOU
If you’re wearing a binder,
- Get up and do some stretches!
- Make sure you keep track of how long you’ve been wearing it- wearing a binder for too long can be dangerous!
- Take some deep breaths, and do a few coughs from your chest.
- Be safe- and have a really good day, okay? I love you!
Dear friends who are unable to bind due to medical reasons,
Wow, your identity is super valid, even if you can’t express how you truly feel on the outside- and don’t let anyone tell you anything else!
You’re not any less trans* just because you choose not to bind due to it- it’s a decision for your health, which is super important!
Stay safe out there, pals! From a disabled enby to another trans* friend, I know your limitations do not define who you are. I wish you a thousand great things, and you deserve nothing less.
Love Binding Spell:
Items Needed:
- Candle (Red/Pink/White/Anything Representing Love.)
- Picture of person you wish to bind yourself with. (Picture should be just them or just the two of you.)
- Rose Quartz / Moonstone / Amethyst / Garnet (Any Gemstone representing love.)
- Pinkor Red Pen/Marker/Pencil
- Chamomile Flower / Rose {pink or red} (Any plant representing love.)
- Incense to strengthen the spell. (I use Dragon’s Blood but any kind associated with love will do.)
Instructions:
- Light your candle and incense.
- Write “You are bound to me & I am bound to you. Just as the moon is bound to the sun & as the sun is bound to the moon.” on the back of the picture. Place picture face up.
- Say the following as you place gemstones around the face(s) in the picture; “It is love I bind, so (name)thinks of me day & night. In the moonlight & the sunlight. Walk, walk, stumble - suffocating with love for me. As the Sun/Moon* chases the Sun/Moon* in the sky, so does (name) chase me.” *Sun = Masculine / Moon = Feminine ~ If you are feminine, the Sun will chase the Moon and vice versa if the other person is feminine. Use your best judgment*
- Say the following as you burn the plants; “You are bound to me & I am bound to you. Just as the Moon is bound to the Sun & as the Sun is bound to the Moon.”
- Once steps 3 & 4 are complete repeat the phrases in order as such; “It is love I bind, so (name)thinks of me day & night. In the moonlight & the sunlight. Walk, walk, stumble - suffocating with love for me. As the Sun/Moon* chases the Sun/Moon* in the sky, so does (name) chase me. You are bound to me & I am bound to you. Just as the Moon is bound to the Sun & as the Sun is bound to the Moon.This is as I will & so shall it be.”
ᛒᛁᚾᛞᛁᛜ
Binding
ᚲᚱᛟᚹᚾᛚᛖᛊᛊ᛫ᛒᛖᚨᚱ
Take them, bind them, round and round,
Stop them; gag them, free from sound.
I take the fire from the south,
And purge the evil from their mouth.
I take the hatred from their heart,
And there the seed of love doth start.
Until they come in gentle guise,
Remove this person from my eyes.
Bind them, wrap them, tie them tight,
Remove this person from my sight.
Take care of your healthy bone sake.
Inspired by:
Binding negative energy