#lose stomach weight

LIVE

45hours and 44 minute fast done, down 0.4kg from last week (not a lot but better than nothing), got to my lowest weight so far and yes I did just treat myself to 2 of my mum’s home made cheese scones.

Had to stop the fast because I drove home from placement extremely dizzy and still feel dizzy now. Not ideal but what can you do ‍♀️‍♀️

Really gets my back up when I read posts asking why they haven’t lost weight or why they’ve gained when they have weighed themselves every day…

✨Weight fluctuates ✨you won’t be the same everyday nor will you get an accurate weight doing this.

Stop torturing yourself like this. It’s hard enough as it is. Try weighing yourself the same day, once a week (2 max) straight after you wake up.

At the point when I get my periods (yeah ikr… I still get them, great right?) that I pray I get them like on a Wednesday and hope they last 4/5 days and I’ll be okay for weighing day on a Tuesday and all the period weight would have gone and I’ll be lighter… yet still blaming it on my period if I end up gaining.

Having an ED sucks the life out of you man. Too much thinking

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