#i want to be skiny
my work are so supportive in getting me help and then I’m just like lol no x
I’ve got work in 43 minutes and I’m in a vegan low calorie wormhole lol
ngl not eating after 7pm is working wonders for me atm x
moved in with my friend and there’s something rlly satisfying about declining food when they offer it
POV: u get invited to something but it will mess with your set eating times/ fast/ weekly binge and purge x
I was about to binge but i just had two pieces of brownie and stopped when i had at least 5 fast food places, cafes and shops etc around me. (Plus two frozen pizzas in the freezer) I feel guilty for the brownies but at least i stopped and if i fast for 24h i should be fine and not gain hopefully. I’ll try to burn 500 calories today as well. So far i’ve burned 272 so thats a good start (its 2 pm here)
27.03.2022
Daily Summary
Limit: 150
Calorie intake: 411
Calories Burned: 630
Total: -219
I’m not the happiest about today but could be worse i guess. I couldn’t count properly and my watch died before i got home so i could have burned more calories but idk so i hate it
24.03.22
Daily Summary
Limit: 300
Calorie intake: 287
Calories burned: 532
Total: -225
I did well today considering i had dance
23.03.22
Daily summary
Limit: 400
Calorie Intake: 506
Calories burned: 836
Total: -330
I’m not happy with how much i ate but at least worked out a lot to burn a lot! I’m scared of gaining weight tomorrow though
22.03.22
Daily Summary
Limit: 200
Calorie Intake: 219
Caloires Burned: 315
Total: -96
I didn’t hate today but i think i can always improve. Did not waste calories on hot chocolate like yesterday at least. Also weird fact about me I’m a dairy free vegetarian which makes it quite easy for me to restrict certain things!
i haven’t eaten anything sweet in a while and i can confidently say that i’m not triggered to binge
fuck chocolate. i hate it. it’s so damn triggering.
all i need is a flat tummy for fuck’s shake
the amount of food i’ve consumed these past few days is insane. fuck family gatherings
i’m so tired of having to face the same problems over and over again. like seriously i’ve been struggling with my body image and relationship with food for 3.5 fucking years. i’m actually starting to believe that i will never escape this. fuck
i need to stop making up excuses to eat all the time… like fuck. how will i ever lose that weight, if i just keep stuffing my face??
what if i was skinnier?? you’d like me better then, wouldn’t you?
21 hours into my fast someone gimme words of motivation!
My mental health is declining so I might as well
