This is for an ask I got from iwillgetskinny. Check them out.
Okay. I make a salad everyday and always diffrent but under 100cals. My tips are never skimp on lettuce, pick the right dressing, and have some fun toppings.
I own arround ten different dressings (fight me) but I put up my three favorite. Calorie wise zesty Italian, sundried tomato, and greek feta. All between 5-35 calories a tablespoon. (Today I put 2 tbsp zesty for 10 cals total).
For toppings I did an assortment of veggies with lots of onion because I feel weird today and feta. I often use rasins or nuts instead of cheese though.
This one is really simple. You also have the option of useing one whole egg or a few egg whites. Today I was feeling the fatty flavor of a yoke so I cheat a bit and used a whole egg. Just that and half a pack of shiritaki noodles beat with some veggies. Add spices of your choice, I did salt pepper and saracha and believe you me it is tasty and filling.
I am so ecstatic that I have 36 followers in three days. I never felt like I was interesting enough for anyone to follow me. You guys are wonderful and if you want feel free to suggest anything to make a 100cal version of and I will try my best. I love cooking so much and would have a lot of fun trying to make new things. I have a fair amount of go to things (pinwheels, soups, muffins, etc.) that I’ll be making and posting every morning but I love a new challange.
Thanks so much and I hope we grow (as we shrink) to be friends.
Just slice up roughly 100g (20ish slices) of cucumber.
Drop 15g goat cheese split between each one (I used a low fat kind but that is hard to find where I live so it’s all right if you don’t) Vegan alternative: hummas
And then top them, I did tomato, redpepper, salt, and basil but it’s up to your prefrence! (Tomato basil is dope though.)
OKAY GUYS DON’T ACT LIKE YOU DON’T WANT TO EAT A LITRE OF SOUP FOR 120 CALORIES.
This bad boy was so filling tried to have two cups and I couldn’t finish it (going to later though because it was fantastic).
Use a pot to fry some onion (half a small one or so) in half a teaspoon oil and a clove of garlic (I forgot to add that in myfitnesspal, but it’s 3 cal). Then add stock and bring to a boil, add the chopped asparagus (roughly half a pound but you can use more). Let it boil for a minute and then ram that bad boy in a blender with some spices ( I recommend lemon juice and rosemary).
~~If I ever get thin like them I’ve considered presenting female (I’m non-binary masc presenting) just bc why the fuck not they look gorgeous why can’t I?
Me trying to get the people at the ED clinic to leave me alone:
Seriously though, I’m being forced to try to recover but I really don’t fucking want to. It’s hard cuz my family watches me eat dinner. I know this is probably gonna sound unhealthy but if anyone has any tips for how to eat less w/ them around plz lmk. I’ve gained 3 lbs already and right now, eating is just another reason for me to die.
