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DAY 2/7 OF FASTING

I’m actually not as hungry as I thought I would be, im more tired, but my sleeping schedule is fucked so whatever. I drink water anytime I think I’m hungry.

Guys the smell of food has been making me feel sick. Wtf.

Having depression and ed fucking sucks like, “ill be happy when im skinnier”, but then its like “will I?” or even when ever i “over eat” (a simple 600 cal meal) because im feeling really sad and trying to cope i feel like a fat shit and like im never going to reach my goal weight and then i fall into another depressive state.

I’m not a fan of carrots juice, but when ever i’m overly hungry I will buy two big bottles of organic carrot juice and force myself to slowly drink both instead of eating, and by the time i’m finished i feel like shit but at least it helps with acne and i am no longer hungry

i want to lose as many pounds as possible, literally pls drop your diets, work out vids, like fr anything will help, im stressed because i realized im still fat even with my waist clincher, honestly if yall recommend any pills drop, pls

TW!! ed , weight loss


i’m sobbing— i gained 5 lbs like actual weight not just water weight and i was so scared cuz i was fasting and it wouldn’t go down i decided it wasn’t worth it and ate icecream….. that bitch went back down — imma cry i got so worried ;;;; i’m back down to 115 but hopefully i can get to 110 by the end of this month ,,,, i haven’t actually lost in like 5 months >:/

another day, another fast but this time not <100 cal.

not this time 0 cal! only tea! and coffee! and water!

LETS GET THIS BREADDD

(eww bread)

kinda intermittent 5:2 fasting

  • max 800 - 900 cals a day
  • 2 days of fasting in a week

i lost almost 3kg with this method and never felt hungry, binged once because of my fam, but if i continue this for another two weeks, i’ll be at my ugw

For those who‘ve been wondering where I‘ve been:

  • If you haven‘t seen my post: I almost fainted in public and had multiple panic attacks after that, worried a lot about my health but also in a unhealthy way (fear of bacteria, hypochondric etc)
  • My phone broke :(
  • I binged for like 2 months, gained 7kg
  • Started dieting 3 weeks ago, started a thinspo page on insta <3

OMG I WAS GONE FOR SO LONG BUT I‘M BACK BITCHES ❣️❣️❣️

guys i almost fainted in the bus today - PSA

so i was standing in the bus and suddenly i felt like i was fading out of the real world. with every blink everything became more black and i didn’t feel my fingers, toes and lips. i turned to my sister and said „hey i don’t feel so good“ and she told someone to stand up so that i could sit down and gave me something to drink till we we‘re at the bus station where we had to switch the bus.

my dad came and picked me up. after we arrived at home i got a full mental breakdown about how i‘m afraid to fall asleep because i might not wake up again but at the same time i didn’t want to eat because i didn’t want to gain weight.

at the end i still ate a few grapes and some weetabix with milk but let me tell you i was still fucking scared to collapse again. i mean i need to admit the last 5 days i didn’t really eat because even if i didn’t eat above my cal limit i was still purging which is the reason why also didn’t drink enough as i thought i was.

so please girls and boys fucking hydrate enough it’s super important and don’t fast longer that 42h. always have water or a piece of fruit or a granola bar or something with you. in case you get dizzy (and i can not stress this enough) IMMEDIATELY EAT AND DRINK SOMETHING LIKE SIRIOUSLY YOUR LIFE DEPENDS ON IT!!!

don’t ignore the signs of you body.

0-55kg:

omg i could get below 60 kg this weekend ahhh

YEEESSS I DID IT!!! 59,7 bitches

hey i‘m looking for a buddy/ana twin

reblog this if you are

  • 16
  • 5‘5 ish
  • weigh around 60 kg (132 lbs)
  • would be good if you live in the middle european time zone

Y'all

Swerve sugar replacement is the bomb!

It’s a great 0 cal natural alternative to other natural sugars like honey or cane sugar and even better than low cal artificial sweeteners because a) the aftertaste is minimal if not completely absent and b) it won’t affect your blood sugar so you don’t have to worry about blood sugar spikes (which can lead to cravings and possible binging). It’s gluten free and again 0 cals!

I like to add some to my oatmeal every morning, but you can add it to whatever you want!

Stay safe x

Yall ever binge and then be like “ALL OF THIS JUNK WILL KICKSTART MY METABOLISM YUP HAHA IT DEFINITELY WON’T CONTRIBUTE TO MY WEIGHT GAIN HAHAHA ”

Snacks under 100 cals

  • 1 peach
  • 1 orange
  • 1 green apple
  • 1 grapefruit
  • 1 rice cake
  • 1 frozen yogurt bar
  • 1 cup of watermelons
  • 1 cup of blueberries
  • ½ cup raspberries
  • 3 cups of plain popcorn
  • 10 cherries
  • 16 cherry tomatoes
  • omelette made with 2 eggwhites
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