justnoone1999:

how i prevent a binge:

step one: distinguish why i want to eat.

-do i just like to walk in the kitchen for no good reason? -> walk around your room

-do i need to do something with my hands? -> play with your phone or look for sometting else to do with your hands.

-do i want to chew on something? -> chew gum (not your fingers/nails)

-do i crave something specific? -> (im working on that but..) scroll through tumblr and remind yourself why you do this.

step two: dont binge

ana-lowcal:

h4te:

Y all can always pop in my dms i’d be glad to talk with anyone

warmandwelcome:

there’s not a person in this world who hasn’t embarrassed themselves or hurt someone or made a mistake. learn and grow from these things, rectify them if you can, but don’t dwell on them. we are all human; we are all imperfect.

angelboygore:

everyone deserves to eat (yes that includes you person reading this)

starsinana:

REBLOG AND FOLLOW IF YOU ARE AN ED BLOG IN FEBRUARY 2021 I NEED MORE MUTUALS PLEASE

Body check

(For the first time in forever)

CW: 125

I think I look skinny fat :/ like just not toned so it makes me look even heavier, ya know?

i’m literally so fucking fat and ugly

k thanks bye

do it for……

✨ S U M M E R ✨

my thighs are a hate crime

being able to change your cw in ur bio is euphoric ✨

y’all ever tell someone about ur ed and immediately regret it?!

ig: stefani_mohort

failed on ana’s secret :/ i’m really mad at myself but here’s my info for today

sooo first post :)) my other account got reported :/

i’m doing the ana’s secret diet and day one has been a success so far and i walked 10,000 steps

Psychologist: based on how you are feeling and how you are eating… You might have relapsed….

Oh so I’m fat ?

Then how does it feel to see your favorite shorts you wore when you were 10 fall down my legs auntie ☺️?

i just need to go a bit longer and by a bit i mean maybe 5 years

never thought i’d be here crying about my weight and how i look. fuccccck

so far today im doing great!

gum- 3 cals

2 jolly ranchers- 46 cals

half a brownie- 45 cals

so far today in total- 100ish

let’s hope i stay under 400

i’m in class and my stomach is growling like crazy! doesn’t help that we’re reading silently either. i really don’t wanna end up eating my brownie but i might have to, i’ll try not to feel guilty about it because it’s only 90 calories.

The sound of my stomach growling makes me feel proud :)

I’m scared to open up about my ED because i’m “not skinny enough” or “not sick enough” to have one. even tho i myself know i’m valid, i know others wouldn’t.

Day 4: your greatest fears about weight loss

my greatest fears about weight loss are stretch marks and extra skin. i hate my stretch marks already as it is and i don’t want anymore. as for extra skin that’s pretty self explanatory. i’m also scared about loosing my boobs and butt

me : *eating on call*

my boyfriend: what are you eating?

me: oh just chips but i’m done

i wasn’t done but you had to notice. i didn’t eat anything all day and i was trying to eat something when i felt comfortable. i wish you didn’t ask me what i was eating, it makes me feel fat to eat and now i wanna throw up the 4 chips i ate.

the last two days for me were so bad, i ate way too much and felt sick after everything. im gonna try to eat little to nothing this weekend depending on what my family will force me to eat, i need to be skinny.

i just had a good day of only eating 400 calories and now i’m eating a 220 calorie bagel… is this ok i’m so scared i hate this shit