#plantpowered

Honor your cravings
The only difference between these cookies and your standard run of the mill cookie is I used 2 tbsp ground chia seeds mixed with 6 tbsp water as a binding agent instead of eggs and if you want to be healthier you can substitute regular flour with oat flour (I just blend up oats in a nutribullet) 
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INGREDIENTS
Dry Ingredients
1 ½ cups gluten free oat flour
½ cup gluten free rolled oats
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt

Wet Ingredients
¼ cup + 2 tablespoons melted coconut oil (or any other vegetable oil)
¼ cup coconut/brown sugar
¼ cup pure maple syrup
2 chia eggs (2 tablespoons ground flax + 6 tablespoons water, whisked together, set for 15 minutes)
1 teaspoon pure vanilla extract

Add-in Ingredients
1 cup vegan chocolate chips
Mix ingredients (in the order listed) in a large bowl and bake at 175 C for 8-12 minutes :) 

Nutella and banana toast, vegan, refined sugar-free and pretty healthy You can find this recipe (and a whole lot of my other recipes) at https://www.wholesomeculture.com/blogs/news

Dinner time sesame orange tofu
Just marinade the tofu with a bit of sesame oil, rice wine vinegar and soy sauce, coat in two tsp of cornstarch (makes the tofu super crispy ) fry in a dash of peanut oil and add orange sauce (¼ cup orange juice, 3 tbsp soy sauce, 3 tbsp maple syrup, 1 tbsp sesame oil and 2 tsp cornstarch)

Never judge a smoothie by its colour, this lil bowl of gloop was very delicious indeed Made with frozen bananas, oat milk, frozen berries, kiwi and spirulina and topped with granola, peanut butter and more kiwi

What a glorious stack Raspberry coconut bars ✨

moonlightkingdom:

Eat the colours of the rainbow!

Food is the best medicine
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#vegan #plantpowered #plantbased #glutenfree #medicine #healthyliving #healthyfood #mindfullife #foodismedicine #energyhealing #beyourownhealer #listentoyourbody #supernalhealth
https://www.instagram.com/p/BrDQbPDD7Hd/?utm_source=ig_tumblr_share&igshid=1mqalsqyaech7

Mini cheesecake bites (sans crust)

Boil cashews for 10 minutes
Boil juice of raspberries/blackberries with 1 tsp agar agar til thick
Pour into mini muffin tray and pop in the refrigerator
Drain cashews and blend with lemon juice and maple syrup til thick and creamy
Pour on top of gummy in muffin tray
Blend up some strawberries with coconut milk powder
Top muffin tray with smoothie mix
Pop in the freezer til solid
Try not to eat every single one in one sitting
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#vegansofig #vegan #dessert #health #healthy #wellness #foodstagram #foodporn #foodie #yummy #vegetarian #veganaf #food #healthyfood #recipes #healthyrecipes #dairyfree #buffalony #whatveganseat #plantbased #plantproof #plantpowered #veganrecipes #diy #smoothie #fit #fitness #veganfitness
https://www.instagram.com/p/BwUgibBgYyS/?utm_source=ig_tumblr_share&igshid=qnepb8pt8za0

Homemade sushi! Carmelized tofu, cucumber, and a maple tahini drizzle
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#plantpowered #plants #veganaf #vegansofig #healthandwellness #vegan #food #foodie #foodphotography #foodporn #health #healthy #wellness #meals #healthyrecipes #recipes #vegano #vegetarian #dairyfree #sushi #plantbased #poweredbyplants
https://www.instagram.com/p/Bu1GZOXg4KY/?utm_source=ig_tumblr_share&igshid=1r5dggz97sdhv

Meal prep:
-stuffed sweet potatoes
- lemon pepper tofu and quinoa
-mushroom with smoky tempeh

Is it possible to put sweet potatoes in everything?!?!? #potatolove
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#veganaf #vegansofig #healthandwellness #healthyfood #plantpowered #wellness #vegan #plants #veganmealprep #mealprep #food #veganfood #mealprep #quickhealthy #recipes #veganrecipes #healthyrecipes
https://www.instagram.com/p/BuzG6wMAUMq/?utm_source=ig_tumblr_share&igshid=mr6moagv03gc

Do not disturb ME eating my way thru a vegan feast bc it’s been FOUR years since I made one of the best decisions of my life! It has truly flipped my world around in the best possible ways.
Thank you to my best friend @nataliegiaccio for making me watch @earthlingsfilm with you and go vegan with you after the fact.

Who inspired you to go vegan? Did you do it alone or with a friend? Comment below!

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#vegan #health #wellness #veganfood #food #fit #fitness #veganfit #plantpowered #plantbased #vegansofig #healthyfood #veganism #lifestyle #veganlifestyle #veganversary #vegano #vegana #veganaf #earthlings #dominion #dietician #forksoverknives #wfpb #wfpbno
https://www.instagram.com/p/BuhiDe6gXek/?utm_source=ig_tumblr_share&igshid=1w4jhwkikpfy0

Breakfast or dessert????
A drizzle of vegan dulce de Leche turns anything into dessert
Also pro hint- a dash of cinnamon in or on a smoothie makes the flavor really pop!!
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#veganfood #vegan #food #veagnfoodie #recipes #healthy #healthyrecipes #veganrecipes #foodie #plantpowered #healthandwellness #vegansofig #veganaf #healthy #fit #fitness #healthyfood #healthybreakfast #breakfast #vegano #smoothie #smoothiebowl
https://www.instagram.com/p/BudyJOvAYnr/?utm_source=ig_tumblr_share&igshid=1a7fwb9sbamox

dulce de Leche
This will amp up any dessert or smoothie bowl! I recommend pouring over one of @minimalistbaker s black bean brownies I promise you it’s worth the wait

To make: (time, 3h 30 min)
-Get a can of sweetened condensed coconut milk
-boil a pot of water
-place can in water, making sure it’s covered by at least an inch of water
-reduce to a simmer
-half way thru (1:15) use tongs to flip container over
- make sure that at least an inch of water is covering the can thruout cooking!
-let it COOL DO NOT OPEN THE CAN WHEN ITS HOT it will probably explode #science
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#veganaf #vegansofig #healthandwellness #plantpowered #veganrecipes #recipe #recipes #food #foodshare #veganfoodshare #foodporn #foodie #dessert #health #fitness #vegans #vegano #veganfoodlovers #yum
https://www.instagram.com/p/BubztbwgVz6/?utm_source=ig_tumblr_share&igshid=1s244bkeo7fkc

Red cabbage salad with tofu
“Fakin Mac n cheeze” peas and sweet potato
Recipes to come
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#plantbased #plantpowered #vegansofig #healthandwellness #vegan #veganlifestyle #lifestyle #health #healthy #healthyfood #food #foodie #veganfood #veganfoodshare #foodshare #foodphotography #mealprep #veganrecipes #recipes #veg #veganrecipes #healthyrecipes #healthyfood #healthymeals #healthydinner #vegans #vegano #veganaf #meal
https://www.instagram.com/p/BuUriKAA6By/?utm_source=ig_tumblr_share&igshid=18easr5h9bfol

The following posts are a tribute to my beautiful friend who flew over to visit me for my bday and an early 5 year veganversary!!
breadhive sourdough bread with their lentil dip, Italian seasoning olive oil and balsamic vinegar
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#vegan #veganaf #veganfood #food #foodshare #foodie #foodporn #foodstagram #veganfoodshare #dairyfree #vegetarian #plantbased #plantpowered #poweredbyplants #vegansofig #vegansofinstagram #veganversary
https://www.instagram.com/p/B9LFWBsJHrr/?igshid=ejsrvip2pppz

Piggy post 3/3
Just like dogs- pigs know their names and come when you call them (if they like u ) this is also true of elephants and sheep!!
Check out the trailer- Gunda. A no dialogue film that follows the life of piggy’s ❤️
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#vegan #vegano #veganlifestyle #lifestyle #pigs #gunda #Joaquinphoenix #vegansofinstagram #plantbased #plantpowered #love #compassion #earthlings (at Farm Sanctuary)
https://www.instagram.com/p/B9INcdlJllQ/?igshid=1u23ybwlx11wz

Piggy post 1/3
Pigs are incredibly intelligent- smarter than your dog, three year old children, and have social patterns similar to primates
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#vegan #vegano #veganlifestyle #lifestyle #pigs #pigsofinstagram #pigsarefriendsnotfood ##vegansofinstagram #plantbased #plantpowered #love #compassion #earthlings (at Farm Sanctuary)
https://www.instagram.com/p/B9DYJZGp8IL/?igshid=5prwsgkserq8

It’s the double Cheese kinda burger style without cheese and double but with a fair voted eco touch. What do you think, would you try?

Here is the way to your own:

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2 cups cooked lentils, green or brown (I used sprouted ones)
2 cloves of garlic, chopped
1 handful of walnuts, chopped
2 tbs tomato paste (mustard is also possible)
1,5 tablespoons flaxseed meal (or ground flaxseeds)
salt, pepper to taste

Opt:
corn semolina or breadcrumbs

:
Preheat the oven to 220°C. Prepare a grill for medium-high heat.
Place all ingredients in a food processor and process to a dough.
Works with a potato masher or blender too.
Form the mixture into 3-4 patties about ½ inch thick. Dredge both sides of the patties in the cornmeal.
Heat 1 tsp coconut oil in a pan and fry Paddies golden brown.
I will also share a video in a bit.

@dianazurloewen und ich haben euren Wunsch für unsere Challenge „# ä“ zum Anlass genommen, einen gesunden Burger zu machen. Gerade jetzt haben wir vielleicht noch etwas mehr Motivation, uns gesund zu ernähren. Mehr zu diesem Burger in den Highlights. Was hättet ihr gerne als nächstes?

I’m sending lots of healthy vibes with this burger.

#healthyeatingquarantine #gesundzuhause #wirbleibenzuhause

#vegan #eatmoreplants #wfpb #wholefoodplantbased #plantbased #plantpowered #whatveganseat #veganfoodshare #veganrecipe #veganfood #veganlife #vegansofig #plantbasedeating #vegansofinstagram #plantbased #veganfoodshare #veganfoodlovers #plantpower #veganburger #veganfastfood #quarantäne

(at Berlin, Germany)
https://www.instagram.com/p/B-M7V6JlCfA/?igshid=1n7kycyhzyro4

✌️Radical Kindness ✌️coming soon to the website. How do you practice Radical Kindness?
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#vegan #vegansofig #vegancompany #crueltyfree #radicalkindness #tantamountapparel #plantpowered #veganvancouver (at Planet Earth)