#sweet potatoes

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06.28.2020

Pretty nice lunch overall. A slice of melon for dessert. A pumpkin and bacon soup with fried rice. Finally there was a wilted cabbage salad.

16.03.2022I stopped cooking last week. I have too much work and interrupting my flow to prepare lunc

16.03.2022

I stopped cooking last week. I have too much work and interrupting my flow to prepare lunch is throwing me off. This is the only photo that I took today. Quick snap at takeaway. Taking a photo everyday of something interesting when I’m so busy is not easy. 

#75of365


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Maple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken SeasMaple-Glazed Roasted Chicken with Mashed Sweet Potatoes Ingredients for Chicken 1 whole chicken Seas

Maple-Glazed Roasted Chicken with Mashed Sweet Potatoes 

Ingredients for Chicken 

1 whole chicken 

Seasoning blend [may or may not use all of it]: 6 tbsp kosher salt, 6 tbsp ground black pepper, 2 tbsp Herbes de Provence, 1 tbsp ground rosemary, 1 tbsp granulated lemon, 1 tbsp crushed red pepper flakes 

Aromatics: yellow onion, garlic, fresh herbs (for stuffing inside – optional) 

Olive oil 

Ingredients for Maple Glaze 

1 cup maple syrup 

½ cup barbecue sauce (I used Williams-Sonoma Honey Chipotle barbecue sauce) 

1 tbsp honey 

½ tbsp kosher salt 

Ingredients for Mashed Sweet Potatoes 

3 large sweet potatoes, diced into medium chunks

1 ½ tbsp chili powder 

¼ cup raw honey 

3 garlic cloves, minced 

2 tsp cinnamon

½ cup +/- heavy cream 

Salt and pepper to taste 

Directions for Chicken 

Preheat your oven to 430 degrees Fahrenheit. Once the oven has preheated to the correct temperature, heat a cast iron pan for 25 minutes. 

To prepare your chicken, dry the skin with paper towels – a dried surface ensures that the skin will become crispy in the oven. 

Generously rub olive oil all over the bird and season liberally, the inside and outside. 

If you are using aromatics, stuff them inside of the bird along with the seasoning and tie the legs together with wet kitchen twine.

NOTE: Soaking the kitchen twine in water a few minutes before using ensures that it will not burn in the oven. 

Once the cast iron is preheated, quickly place the bird into the pan and return to the oven for about 50 minutes or until the breast meat registers 150 degrees Fahrenheit internally. 

Once the breast meat registers 150 degrees internally, turn your oven to broil.

Generously glaze the chicken and broil for 1 minute.

Apply one more coating of glaze and broil until skin is caramelized.

Allow chicken to rest until breast meat comes to temperature (165 degrees Fahrenheit).

Directions for Maple Glaze

In a small bowl, combine all ingredients and adjust to your preferred taste. 

Directions for Mashed Sweet Potatoes 

Bring a pot of water to a boil and cook the potatoes until tender. 

Once the potatoes are tender, drain them and return them to the pot. 

Add in the seasonings. Mash the potatoes. 

Adjust to your taste before adding the heavy cream.

Mash and whip until smooth. 

Cut your chicken and serve.

Enjoy! 


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Eats & Drinks | Favorite Brussel Sprout Recipes #EatBrusselSproutsDay

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Poor Brussel sprouts. Constantly getting a bad rap as a gross food. Truth is, they are delicious! They’re hearty and sweet. I’ve rounded up some of my favorite recipes for you to give a whirl. You’re missing out on way more than you think! Fall Brussel Sprouts Salad | Iowa Girl Eats Crispy shallots, crumbled gorgonzola, and shredded brussels. Shredding up the brussels helps cook them up faster.…

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SWEET POTATO ORANGE SPINACH SALAD - A colourful and delicious fall salad recipe featuring a combinat

SWEET POTATO ORANGE SPINACH SALAD - A colourful and delicious fall salad recipe featuring a combination of tender sweet potato, sweet oranges, and green spinach. It’s paired with a tasty homemade maple orange vinaigrette.

Recipe:https://www.yayforfood.com/recipes/sweet-potato-orange-spinach-salad/


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