#positive mental attitude
Focus on the step in front of you, not the whole staircase.
Be afraid and do it anyway.
Stop looking for happiness in the same place you lost it.
Self love isn’t selfish, it’s important.
this is it!
this is the sign that you were looking for - the sign to make fresh efforts, the sign to move forward, and the sign to let go of your inhibitions.
it’s a new day. try again. it’ll be worth it ✨
Fitgirls Selfie
Fitgirl Successes
Fitgirl Happiness
Fitgirl Happiness
Life Dictates When !!!
Fitgirl Selfie
Still Learning Each Day But I So Made The Right Choice
Fitgirl Selfie
At The Studio
At The Gym
Daily Affirmations
“You’re always allowed to heal, always.”
- g.d.
“Sometimes you don’t realize there is underlying trauma until it surfaces to the top, and you wonder where it’s been all along and why it resurfaced when you were getting better. But that’s when you realize that it’s a test that must be passed, a wave that must be surfed and a scar that must be filled. And once it’s all passed, you can begin to heal again. And you realize the beauty that you can always, always heal again, and again.”
- g.d (limitless)
Don’t let your clouds make you forget who you truly are beneath it all. Don’t let it make you forget how bright you can shine…☀️
Stop, take a deep breath, relax and calm your mind
