#thinsp
So very tired of looking like this.
I ✨hate✨ my body
i’ve been only eating and drinking these three things for last week. A coffee for breakfast, a granola bar for lunch, and a red bull for dinner. i’ve lost 10 pounds…. i shall call it the handy three diet.
some new thinspo!!
I want to be skinny so bad…. I’ll do anything for it.
:(
you may write “I do not promote this lifestyle” in your bio, but that doesn’t mean shit.
You’re sharing “tips” and therefore encouraging an illness.
I understand the need to vent and I understand that once you are so far into the eating disorder , it consumes you and it is damn near impossible to want to look after your mind and your body. You don’t want to look after them.
But here’s the thing:
-sharing “techniques” does encourage the illness
-anorexia and bulimia and other eating disorders are illnesses
-you’re damaging yourself and whoever is reading those “tips”
i miss being at my lowest weight
everyone was so nice to me cuz they knew i was sick
people were also scared of me because i was dangerously thin
i was told daily that i would need to be intubated if i didn’t gain weight
the funny thing is i was recovering during that point so i hated being that thin
ironic.
i know it’s getting bad again when i start re watching supersize vs superskinny
food diary ;; thursday 1st october, 2020.
note!! had a little binge at the end of the day,, nothing much,, just because i got really hungry and bad chest pains for no reason. -.-
breakfast ;; 0 calories.
• skipped.
lunch ;; 47 calories.
• 1 whole carrot - 30 calories.
• 15g mashed potatoes - 13 calories.
• 0.4 sachet of ketchup - 4 calories.
• 0.5 teaspoon of salt - 0 calories.
• 0.3 tablespoon of malt vinegar - 0 calories.
dinner ;; 69 calories.
• 2 slices of wafer thin ham - 14 calories.
• 1 slice warbutons wholemeal bread - 55 calories.
snacks ;; 72 calories.
• 2 light rich tea biscuits - 72 calories.
exercise ;; 26.5 calories burned.
• 770 steps.
total calories consumed ;; 188 calories.
— stay alive, you beautiful human
being. ♡