not sure if this will help anyone, but a small little trick that i use to help me go to sleep faster when i’m hungry: i drink so much water til the point that my stomach hurts and then i fall asleep faster cause u sleep faster on a full stomach.
I work at Chipotle, and I get free meal every day. To be honest, it’s a very exhausting and physical job. I need to eat at least something, or I’ll literally faint while working. What should I get in my bowl to keep it low cal? I can put as little in as I want but I need to have at least something. Probably definitely avoid rice, right? Is black or pinto beans less calories or maybe just no beans? For meat I get a half of scoop of sofrita (tofu), or just a half a scoop of avocado. Please help
