#ana things
anorexics will literally use anything as inspiration. It could be a recovered saying, “yeah anorexia was the worst thing that ever happened to me, I literally shat my pants because of laxitives and got osteoporosis. If your struggling seek help immediately, don’t keep starving yourself.” And y’all will be like, “lmao using this motivational speech to help get me through my 5 month fast ”
67 calories per muffin
Makes 24 mini muffins
-Ingredients-
-1 ¼ cups of all purpose flour (560 cal)
-½ teaspoon baking soda (0 cal)
-½ teaspoon cinnamon (3 cal) -¼ cup pure maple syrup (200 cal)
-¼ cup lightly packed brown sugar (115 cal)
-½ cup non-fat plain greek yogurt (120 cal)
-2 tablespoons softened butter (206 cal)
-1 egg white (17 cal)
-1 teaspoon vanilla extract (12 cal)
-½ cup mini chocolate chips (414 cal)
-Directions-
-in a small bowl, mix together flour, baking soda, and cinnamon then set aside.
-In a larger bowl whisk together maple syrup, brown sugar, greek yogurt, butter, egg white, and vanilla extract until there are no more lumps and it seems evenly combined.
-Pour the dry ingredients into the wet ingredients mixture and fold using a spatula just until combined. Be careful not to over mix here.
-add in the chocolate chips and fold into batter.
-preheat your oven to 350 degrees Fahrenheit and spray a mini cupcake tin with non-stick spray (mine is also 0 calories) (you could also use a regular muffin try but then you would need to recalculate how many calories would be in each muffin: add the number of calories for each ingredient and then divide by the number of muffins you made)
-Using a spoon, dollop a bit of batter into each muffin tin, filling it just below the top. -bake for 12-14 minutes (if you’re making regular sized muffins, bake for 18 minutes)
-Tips-
-If you don’t have syrup, you can substitute it for the same amount of honey.
-if you don’t have mini chocolate chips, you can always use regular chocolate chips but chop them up a little
-I haven’t tried this myself but theoretically speaking you could also substitute the chocolate chips for blueberries, or strawberries as well.
These were super easy to make and the cleanup was fairly quick too. They tasted pretty much exactly like regular muffins, they were supperrr good and you can have one without feeling too guilty about it.
(sorry for the low quality photos, my camera is garbage lol)
I’m just a tad curious because I don’t see many people talking about it, but how do you feel about chew spit? (Chewing up the food but spitting it out instead of swallowing. Idk what its called thats just what I refer to it as)
Am I the only one who doesn’t burn off all their calories by exercising? I always see posts of people working out all the time and I know thats a symptom of anorexia nervosa, but where do you people find the energy? Im just so tired all the time, I have to force myself to go to the gym twice a week (well not right now cause of quarantine obviously) I dont have the energy to do anything anymore
Ya know for someone who despises food so much, it happens to be on my brain an awfully lot
Hee hee this quarantine makes me wanna eat everything in the friccin cabinetttt, lovE thAT-
I think a lot of us take for granted the fact that water doesn’t have any calories
This valentines day I’m going on a date with Self-Hatred
Im sorry.
I’m sorry I’m always tired.
I’m sorry I never smile.
I’m sorry I never leave my room.
I’m sorry I don’t take care of myself.
I’m sorry I never tell you what’s wrong.
I’m sorry I’m not strong enough to ask for help.
I’m sorry I’m so insecure.
I’m sorry I’m in love with you.
I’m sorry I never told you.
I’m sorry that even though you’re happy with her, I still want you.
I’m sorry I’m selfish… but I love you and I know I could treat you so much better than her.
I’m sorry I think she doesnt treat you like the queen you are, when she yells at you and hurts your heart, I would never hurt you like that.
Im so sorry…. that you don’t love me back.
Oh to be back in the good ol’ days of being 13 with your braces just put on and you’re unable to eat for a month
Howdy lovelies! I found this challenge online to achieve the splits in 30 days! Aside from just wanting to stretch more and become flexible i thought it would be a fun thing to try.
If anyone would like to join me, here’s how the challenge works:
-for the firsr five days you will perform the first 5 stretches on the chart, each pose lasting about 30 seconds-1 minute. Make sure to repeat stretchs for BOTH legs
-after the first 5 days you will continue with the same stretches except everyday you will add a new stretch to your routine! This means on day 6 you will perform the first five stretches and add the #6 stretch to the routine! And on day seven you will perform the first 6 stretches and add #7 stretch, and so on.
-you continue adding a stretch every day until 30 days has passed! By then you should be able to do the splits.
-make sure you stretch EVERY day. You cannot miss a day. You should aim to stretch for about 10 minutes, i find the best time to do this is right before bed but you may do it any time you like.
I will keep you updated with ny progress! Probably not every single day, but every once and a while I’ll give a progress report. By the end of the 30 days I will give a review of the challenge and show my progress photos!
Disclaimer: I honestly have no clue if it works because I haven’t tried it before but even if you dont achieve the splits it will definitely improve your flexibility.
Anyways have an amazing day my flowers
Me: i wiSh to be… skinni
Also me: mmmmMm macc and chëez
Why would I spend money on food when I could spend it on ✨ ✨
My siblings: *complaining about how there’s no food in the house*
Me: praisejesusamenhallelujah-
am i about to cry bc i have gained .8 pounds yes
i had lots of food today and i have cramps but heres thinspo
not mine by the way if it is your pics and you want me to take it down i will =)
any one wanna fast with me until Friday
its Saturday
… yeah so if you wanna be my ana buddie dm me
