#ed behaviors
Its gross but its interesting :/
Measuring health by weight is total ass but I dont have one of those things that measures your body fat %
Weight sucks lol I just wanna look skinny and attractive, that’s all.
It be like that.
Daily log -10/07/21
Breakfast: 40 grams of low-fat cheese
Lunch:skipped
Dinner: fasting (for 16 hours, started at 4PM)
Water track: 6 glasses
Exercise: walking (around 10,006 steps)
Total calories:127
Burned:535
Daily log -09/07/21
Breakfast: 80 grams of low-fat cheese
Lunch: grilled flounder fillet
Dinner: fasting (for 16 hours, started at 4PM)
Water track: 5 glasses
Exercise: walking (around 10,062 steps)
Total cal:380
Burned:523
Daily log -08/07/21
Breakfast: 8 thin slices of pastrami
Lunch: 1 cup of watermelon
Dinner: 70 blackberries
Snack: 1 beer
Water track: 4 glasses
Exercise: around 10,600 steps
Total cal:506
Burned:558