#eating diary
Daily log -10/07/21
Breakfast: 40 grams of low-fat cheese
Lunch:skipped
Dinner: fasting (for 16 hours, started at 4PM)
Water track: 6 glasses
Exercise: walking (around 10,006 steps)
Total calories:127
Burned:535
Todo se está repitiendo, es como si volviera a mi peor momento
Es miércoles peso 62.5 y tengo para el viernes para bajar hasta 60 kilos no sé cómo lo haré pero ya necesito ver el 60 en mi báscula
Les dejo mi thinspo y una imagen que me representa
I did end up ordering myself some lunch yesterday- Vietnamese vermicelli bowl with BBQ pork. I did really enjoy this, I didn’t feel ill after eating it and the sauce was enjoyable. The only heavy part of this meal was the meat.
I wish they had a vegetarian or at least a tofu option. I am not a vegetarian, however meatless meals are a preference of mine 90% of the time. I find meals without meat are much more gentle on my guts and digestion!
Tadı çok güzeldi
Starting tomorrow I am strictly eating just 3 ingredient salads (45 cals each).
Im going to do it for as long as I can get away with before people notice.
Wish me luck!!!
Sometimes I feel so suffocated by life that staving seem to be the only thing to fix it..
I had a pretty bad binge week but I can feel the restricting cycle starting back up again.
I work at a gas station please tell me why I’m having do read about eating disorder for training… I feel targeted..
I work at a gas station please tell me why I’m having do read about eating disorder for training… I feel targeted..
Please tell me how fat I am so I can use this as motivation..
DearAnaGoddess,
Please oh please give me collar bones..
~Amen~
Stay safe
Pretty & Pink thinspo
!!!!ED TUMBLR!!!
⚠️⚠️WE HAVE A CREEP ALERT!!!⚠️⚠️
Block and report them immediately!!
We do not need this we already have enough problems as it is.
PLEASE HEART AND REPOST TO SPREAD AWARENESS
Stay safe♡♡
The urge to get down to 160lbs is killing me even if it isn’t as low as I want to be. It is my next goal and I’m so close. I NEED to lose this weight.
Had a bad binge day yesterday so I’m going to do a liquid fast today to try and get back on track!
<Not my picture>
I’m going to pit you guys on to something. Fenugreek is an appetite suppressant that actually works. It takes a week or two to kick in but when it does it works so well. You take one a day and you don’t feel hungry at all. I eat once a day if that and I love it. As always stay safe!!
I identify as Noface from spirited away because I too get extremely moody and eat everything in sight.
I honestly don’t know what is wrong with me, or maybe I do. All I really know is my clothes don’t fit me right anymore. My head is filled with intrusive thoughts. All I ever do is work and take care of everyone. I feel like no one wants to take care of me so why should I take care of myself. I feel like I’m just dragging through the day like a zombie. Maybe it would be better if I was dead but who would take care of everything. Who would make sure my son takes his medicine or make sure my little sister in law has her safe foods so she can at least eat one thing or who will make sure my fiance has everything with him before he leaves for work. I know I don’t want to live like this but I also know I can’t let go because people need me. I guess I just wish I had some one to take care of me for once. To make sure I’m eating all right or make me take a shower more than once a week. I’m tired of doing it all by myself maybe I just need to sleep a while.
I think being able to say no when someone offers me food is the most empowering thing ever.
