#ptsd recovery

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6ampoet:

“I told her smoking was bad and she whispered in my ear that I was too, calling me a drug and I told her not to overdose, but she said I hope I do.”

— AP

I never had a childhood, or the chance to be innocent, that was ripped away. I never had the chance to know how it felt to be truly loved and validated, how to grow up healthy and experience the joys of it. I missed out, I was fucking robbed and I grew up a broken, empty shell that I am only now learning how to fill.

I am so bummbed guys I finally upgraded my phone this past week and I do not know my password for this account…I have been logged into this on an app in my phone for almost 3 years and before that I used to get on my lap top, haha I have had this account for a while. So I cannot recover my password for an email account I stopped using 5 years ago…so I am so sorry but I had to make a new account. This was actually my second blog under this account but my new one is my personal account but it’s still all about PTSD and my experience with that. Hopefully this will actually be more helpful for me in terms of maintaining the blog and keeping up with everyone’s questions and positive words. I may or may not check in on this account just because I still have my old phone connected through WiFi. I hope you all are doing your best right now and I hope I can continue to help as many of you as I can! here is the link for my new account @tones-of-home

The deprivation float tank was pretty awesome! I really enjoyed it and was happy I chose to do 90min

The deprivation float tank was pretty awesome! I really enjoyed it and was happy I chose to do 90mins because I felt like that gave me enough time to relax fully and just float. The time honestly went by really quickly. At first a was a tad nervous about closing the lid once I got in, but when I closed it I was fine. I felt really safe, like I was in my bed in a big warm blanket haha. The water was maybe 3-4 inches deep but with the 900lbs of salt in the water it makes you naturally buoyant. They give you a “neck noodle” to help hold your head and neck. I used it. But then decided to take it off, I found it more relaxing when I took it off. I literally let my head go and it was fine, stayed perfectly afloat. I definitely want to keep trying this. It made my anxieties go away, I felt so relaxed and it made my back and joints feel better. I would recommend it to anyone really, its cool and has so many health benefits.


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You can still give yourself time to be ready to heal. Ready to move forward.

You can still give yourself time to be ready to heal. Ready to move forward.


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