#spinach
I never thought I could be in love with a place but I am in love with my garden.
I wanna do a beginner-gardening Q&A some time soon so post some questions and I will answer then!
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06.28.2020
Pretty nice lunch overall. A slice of melon for dessert. A pumpkin and bacon soup with fried rice. Finally there was a wilted cabbage salad.
06.24.2020
Pretty good lunch on wednesday. Salmon (with a few bones) a nice wilted pickled salad. A very hearty miso soup with lots of tofu. A slice of frozen pineapple for dessert. The rice was ‘seikhan’, or red bean rice. Sticky and delicious.
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06.12.2020
Another request lunch!! It was karaage again. The side salad was a spinach, peanut and then little baby sardines. There was a nice miso soup and then wakame rice. There was also a chocolate crepe for dessert.
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Helllllllloooooooooo!
Flash fried green beans and fresh spinach! All local, all organic, all LOVE!
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vegan vine + scrambled tofu with mushrooms, spinach, dried tomatoes + kale + regular tomatoes
pasta from chickpeas with spinach inactive yeast tomatoes
Poached Eggs on Spinach Avocado Cheese Toast with fresh fruit, olives and spring onions…
This was our delicious breakfast yesterday. It looks complicated, but it was easy and fresh. The most complicated part was taking a picture while hungry.
I’ve been going to the Farmer’s Market every week, and I’m trying to cook with more fresh, healthy ingredients/ less carbs / less fat. That being said, the vegetable cream cheese toast on the base of this dish is so good. You could just have that with eggs. But adding all sorts of fresh fruits & veggies gives this dish a crunchy flavor explosion, and way more nutrition. I love a delicious bite with the briny Kalamata olives, crispy toast and creamy salty spinach w/ feta and poached egg. Yum. I might have to make this for breakfast again today. Here’s how to make this delicious dish:
Start a pot of water boiling for poached eggs. You could make sunny side up, or any other style of egg if you don’t like poached. I cook the eggs at the end when I’m done with all the other prep.
Wash and saute a big handful of spinach in olive oil with a minced garlic clove, med low heat until fragrant and wilted. Salt and pepper, set aside to stop cooking. Sprinkle with feta cheese.
Slice olives, green onions, avocado, and whatever fruit you have. I used mangoes and blood oranges. Wash and chop cilantro.
By now your water is boiling, so add a splash of vinegar to the pot, use whatever vinegar you have, white, red wine, or whatever. Probably not balsamic, never tried it though. Stir the water in the pot to create a whirlpool, crack the first egg in, add any additional eggs. I do up to three at a time. Once the egg(s) is cooked but yolks are still soft, remove to a paper towel- lined plate with a slotted spoon.
Toast bread, I used sourdough. Spread the toast with vegetable cream cheese or goat cheese, any kind of spreadable cheese or none.
Compose the dish with toast on the bottom, cheese, avocados, wilted spinach, poached egg, sliced olives, cilantro and onion on top and fresh fruit all around. This would be awesome with hollandaise too. Yum!
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Ketogenic salad with 1 tomato, 1 hard boiled egg, spinach, carrots, organic smoked turkey, a little bit of cheddar cheese, balsamic vinaigrette, extra virgin olive garlic oil, salt, pepper, garlic and crushed cashews
#ketogenic #ketogenicdiet #organic #salad #lunch #tomato #egg #spinach #carrots #turkey #cheese #balsamic #cashews #yum
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On this day in the year of 1929, “Popeye the Sailor” debuted in cartoonist E. C. Segar’s comic strip “Thimble Theatre”. The character would serve in the U.S. Coast Guard during the 1930s and later enlisted in the U.S. Navy during WWII. On screen, Popeye was voiced by actor Jack Mercer who actually served in the U.S. Army.
#popeye #popeyethesailor #classiccartoons #sundaycomics #spinach #popeyethesailorman
https://www.instagram.com/nostalgia_road_trip/p/CY9k5X8J8AN/?utm_medium=tumblr
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Rabbit Food! #spinach #kale #garlic #bluecheese #croutons #balsamic … I guess it’s time to get healthy :0 (at The House of Ravage )
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Ginger, C & and Greens Smoothie
Servings: 1
STUFF
1 cup orange juice
squeeze of lemon juice
2-inch piece fresh ginger, peeled and chopped
¼ teaspoon cinnamon
¼ teaspoon vanilla
2 cups baby spinach
1 frozen banana*
pinch of salt
1 serving vanilla plant-based protein powder, optional
pinch of cayenne, optional
STEPS
In a blender, combine all the ingredients. Bring the blender’s speed up to high and run until liquid is completely smooth. Enjoy!
NOTES:
You can substitute the banana with a handful of frozen pineapple, mango, or even some frozen avocado .
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When I grow up I’m going to be spinach #spinach #babyspinach #maui #hawaii #kula #upcountry #gardening #garden #homegarden #growyourownfood #organic #organicgarden #seedling # #popeye
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Saturday morning has started well. I spent ~1h to clean the kitchen. It feels so good and satisfying after this I treated myself with a delicious smoothie bowl: 2/3 banana, spinach, maca powder, a splash of water and soy milk + the mix of musli and dried strawberries
I was not very active recently…not even somehow active. I didn’t feel to post anything and I didn’t have anything to post. I was not into cooking at all.
This simple meal with beans is the only meal I cooked last week. I am sharing this recipe because it is not necessary to cook complicated meals with various ingredients. Sometimes you need to make something very basic to come back to normal life. For me, it’s cooking because when I do not cook at all it’s the indicator for me that I have the lowest level of energy and I want to regain it.
1. What is required:
- 1 can of beans
- 2 tomatoes
- a big heap of spinach
- favourite spices the more the better. I used garlic powder, cumin, herbal pepper, chilli powder, the mix of Indian spices I needed to use up)
2. Rinse your beans. Cut tomatoes into cubes. Sauté tomatoes in a big pot. This time I added all spices in one go because I could not care less. I was just satisfied that I made myself cook.
I used up the Indian mixture, I don’t even remember what it was. Probably, coriander, cumin, clove… It can be omitted or replaced with what you have. I added 2 tsp garlic, 2 tsp chilli, 1 tsp cumin, and 2 tsp herbal pepper. Always adjust spices to your taste. If you don’t like fragrant food, don’t use cumin. Add less or omit chilli, if you are not a fan of hot spice food.
3. Cook tomatoes over medium heat with some water for 5-7 minutes. Add beans. Mix well to coat beans with spices. Cook for 15 minutes more.
4. Add spinach and mix well. Cook until spinach wilted.
I served it with rice, tofu, and micro greens. Simple meal is what I needed. I feel I am coming back
Please take care…Life is not meaningless I guarantee
