☁️hey loves!☁️ I’ve compiled a list of my fav low-calorie safe foods (if you can even call this food, but hey, you get it). REMEMBER! I do not promote eating disorders. By doing this i hope you’ll maybe find an option off my list that you’ve never tried before. Restricting is downright bad to begin with, but I prefer restricting over people straight up fasting themselves to death.
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Green Tea
-do i even need to explain myself?
-good source of caffeine + metabolism booster
-0 cal
Mint Black Tea
-tastes better than green tea (mint come thruu)
-even better source of caffeine
-0 cal
Chai Tea Latte
-milk is a fear food for me so i make it with water (and it tastes amazing)
-VERY filling. I usually substitute dinner with this.
-8 fl oz = 110 cal
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Raisins
-fiber = make you poop
-cranberries are a good swap if you don’t like raisins, but they are higher in calories
-the ones in the pic i got at Target and they are the generic brand but each bag was like 2$ and they bring a lot sooo… big save
- each box = 45 cal
Dried Seaweed
-some might gag, but hear me out, they’re good. I’ve liked them since way before i ever developed this shitty eating disorder
-2 servings per container. 1 serving = 25 cal. The whole container = 50 cal
Rice Cakes
-The OG
-i usually skip breakfast but if i really truly need it, ill grab one of these with some tea and i’m out the door
-1 cake = 35 cal
Pickles
-I forgot to include these in the picture but oh! my! god! they are a life saver
-assuming you like pickles, that is. I know a lot of people that dont.
-0 cal… 0 FREAKING CALORIES!
Mint Gum or Altoids
-minty
Cinnamon Gum
-for when I’m feeling adventurous lol
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LaCroix(or Bubly, whatever sparkly water floats your boat)
-okay ik Diet Coke is a staple ed drink, but the truth is its even worse for your body so please dont drink it every day. Its basically bottled poison. I think the only time i would ever touch a diet coke is under special circumstances, like at a christmas party or something.
I wish I was this thin and fragile, i could wear and short skirt and let my pretty thin legs hang out, it seems so free no one would judge me I could wear anything
