#instafit

At the edge of the universe…What could be past what we can’t see or even perceive…

#livingontheEdge #journey #journeyinward #Yoga #acroyoga #Instafit #instafitness #calisthenics #plantbased #maroubrabeach #sydney #australia #bend #sunrise #yogainspiration #yogajourney #yogalife (at Maroubra, Sydney)

Sunrise photoshoot in a cave on the coast of Australia!
FLEX them Brain Muscles! ➡️@chloenickles_yoga
“Change the way you look a things and the things you look at change”
#waynedryer #mindflex #perception #yogachallenge #Instafit #instafitness #calisthenics #plantbased #bow #maroubrabeach #sydeny #australia #bend #sunrise #yogainspiration #yogapants #yogalife #pointofview #flipagram (at Maroubra, Sydney)

@chloenickles_yoga on the grassy knoll #journeyinward #Yoga
#Instafit #instafitness #calisthenics #plantbased #bow #maroubrabeach #sydeny #australia #bend #sunrise #yogainspiration #yogajourney #yogalife (at Coogee, New South Wales, Australia)

“If you wish to make apple pie from scratch, you must first create the universe” Carl Sagan
So you must journey inward to find out the ingredients of your soul, long before you can understand what you can create from it.
#journey #journeyinward #Yoga
#Instafit #instafitness #calisthenics #plantbased #bow #maroubrabeach #sydeny #australia #bend #sunrise #yogainspiration #yogajourney #yogalife (at Maroubra, Sydney)

It took 30 years for me to fathom the concept of relaxing! I just couldn’t understand it, but I’m getting better as I get older! It may always be it’s a struggle for me?
#NetflixandChill #Chill #beEpic #mindset #LivingforALivin#AmericanNinjaWarrior #NinjaTraining #OCRWarrior #fit #fittness #iamu #AmericanNinjaWarrior #NinjaWarrior #Yoga #GetStronger
#Instafit #instafitness #calisthenics #plantbased #CrazyCraver #headstand #australia #sydeny #maroubrabeach (at Maroubra, Sydney)

“The two most important days in your life are the day you are born and the day you find out why.” - #MarkTwain #digdeep #AmericanNinjaWarrior #OCRWarrior #fit #fittness #iamu #AmericanNinjaWarrior #NinjaWarrior #Yoga #GetStronger
#Instafit #instafitness #CrazyCraver #maroubra #maroubrabeach #spartanaustralia #beyourself (at Maroubra, Sydney)

Drishti (IPA: [ d̪r̩ʂʈi ]; Sanskrit: दृष्टि; IAST:dṛṣṭi), or focused gaze, is a means for developing concentrated intention.
#drishti #lasvegasfinals #lifeGoals #Goalsfor2016 #mindset #LivingforALiving #ANW8 #AmericanNinjaWarrior #NinjaTraining #OCRWarrior #fit #fittness #scarab #iamu #AmericanNinjaWarrior #NinjaWarrior #Yoga #GetStronger #GoldEverything
#Instafit #instafitness #calisthenics #plantbased #CrazyCraver (at Maroubra, Sydney)

@AppLetstag #beastmode #physique #muscle #fitness #bodybuilding #training #instafit #ifbb #workout #lifestyle #dedication #shredded #fitspo #protein #weightlifting #health #abs #motivation #eatclean #healthy #legday #iifym #fitfam #gains #muscles #crossfit #lift #gainz #gymrat #gymlife

#Repost @brutalsaiyajin・・・No words needed..Modèle : @ludiveni_vidi_vici_ ..Powered by @xtremotivation ..#bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #training #muscle #gymlife #gymmotivation #fitnessmodel #lifestyle #bodybuilder #health #powerlifting #crossfit #fitspo #personaltrainer #instafit #strong #healthy #gains #instagood #fitnessaddict #body #exercise #abs
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Source:https://www.instagram.com/p/CB_apmAoivc
Website: theanimalshadow.com

• Back to the gym ? Do you need meal plans or training plan: email me or Dm now & let’s work on your goals!___E-mail: [email protected] HᴀҠᴜɴᴀ MᴀssᴀʞRa! ⁣.⁣.⁣.⁣.⁣.⁣#onlinetrainer #fitnessplan #fatloss #muscle #bodybuilding #workout #health #fitfam #iifym #workouteveryday #strength #personalcoaching #mindmuscleconnection #onlineprogram #fitness #fitjourney #nutrition #strongnotskinny #training #coaching #personaltrainer #gymmotivation #onlinetraining #onlinefitnesscoach #instafit #gym #fitnessmotivation #personaltraining #flexibledieting #onlinecoach
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Source:https://www.instagram.com/p/CBtb0afjOE2
Website: theanimalshadow.com

Had to take some of my progress photos down because they were being stolen by other accounts without my permission. So I apologize if my new logo is really tacky but I just wanted to explain why. ( @weightloss3weeksplan is the one I’m refering to in this post. I didn’t take any of their products to lose weight. They are flat out lying and just using my photo to sell their products. )
ANYWAY. I’ve never done a back progress photo so I’m really excited to post this!!
Shout out to my cousin @flyonthewallphotographymi for the edit and also for taking the photo on the right. Follow her photography account for more amazing photos.
#motivation #motivationmonday #transformation #progress #beforeandafter #beforeandduring #backprogress #100lbs #100pounds #transformationtuesday #instafit #fitgram #armprogress #girlswholift #fitgirls #transformationfitnation #borntotransform #transforming #onaquest #fitnessjourney #fitness #weightloss #weightlossjourney #hardworkpaysoff #armweightloss #backfatloss #armfatloss

“If people are doubting how far you’ll go, go so far you can’t hear them anymore.” P.c. credit on the right photo to @flyonthewallphotographymi (Mallory Megan Allen)
#weightloss #weightlossjourney #getfit #fitnessquotes #fitnessjourmey #fitness #fitfam #fitgram #instafit #borntotransform #transformation #beforeandduring #beforeandafter #fitspo #fitspiration #traintoamaze #transforming #motivation #motivationmonday #motivationalquotes #transformationtuesday

“Tiffany, I’m scared to lose weight because I’m afraid I’ll have loose skin and people will make fun of me then I’ll be even more insecure” - I get this ALL the time. Loose skin is such a miniscule thing compared to being unhealthy and obese the rest of your life. Please don’t let skin scare you. If people make fun of you for it they’re a shitty person, tell them to f*ck off. That’s what I do.
I absolutely LOVE my body, no I don’t look like a Victoria’s Secret model but these are my scars to the life I used to live. I don’t regret a damn thing! If people don’t like it, this is for you!
Loose skin video is up on my channel. Link in bio.
#looseskin #stretchmarks #weightloss #weightlossjourney #fitness #fitnessjourney #fitfam #fitgram #instafit #goodbyehaters #nohate #bosypositive #loveyourself #loveyourbody #lovemybody #perfectlyimperfect #girlswholift #fitgirls #oops #praisetosuccess #fitspiration #fitspire #tummy #belly

I had already lost 30 lbs in the left photo. It’s been a struggle you guys. I plan on making a video about my “story” in the near future because my last one was pretty requested but the quality was such shit and I want better than that for the people who take time out of their days to watch these. I love you guys!! Follow your dreams! Also my @depop ( @dotdottiffany ) has been updated again. So go check it out and see if you like anything!
#weightloss #weightlossjourney #fitness #fitnessjourney #fitnessprogress #fitnessmotivation #motivation #fitspiration #fitspire #fitfam #fitgram #fitgram #inspiration #instafit #100lbs #100pounds #beforeandafter #beforeandduring #progress #transformation #getfit #girlswholift #barbellbabes #positivethoughts #positivevibes #porcelaingirls #girlswithpiercings #borntotransform

From Gastroposter Mery Minami, via Instagram:

Today my little sister Mo Minami sent me a picture of the flowers she bought at the train station. She loves the flowers and bought a bouquet of beautiful acacia. So, I made a gorgeous flower for breakfast .

If you don’t plot a course for your own evolution you’ll always just be the same except older

#fit #fitness #femalefitness #fitnessmotivation #workout #gym #motivation #training #girlswholift #instafit #strongwomen #transfitness #musclegirl #strong #babeswithbiceps #flex
https://www.instagram.com/p/CePtq6sM7dr/?igshid=NGJjMDIxMWI=

Arm day Plus abs & cardio
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#stronger #motivation #inspiration #fitness #girlsthatlift #fitfam #instafit #fitchick #dedication #arms #cardio #abs #weightedabs #livelovelift #lifting (at Key West Tanning and Fitness)

Stay true to yourself. Its you vs. you. No one else. You’re unique & one of a kind ✨

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#staypositive #staydedicated #lovetheprocess #youvsyou #selfmotivated #fitness #quotes #fitfam #instafit #inspiration #fit #strong #keepgoing #dailyreminder

Appreciation post for this girl right here Not only is she an awesome friend but she’s an awesome lifting partner too
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#girlsthatlift #flexin #fitfam #instafit #fit #backandbiceps #inspire #motivate #workout #fitchick

For everyone who can’t make it to a gym or wants to know workouts you can do at home!!
Medicine ball squats 20 reps
Lunges 12-15 reps
Glute kickbacks 15 reps each leg
Fire hydrants 15 reps each leg
Do 4 rounds or if you want a challenge do as many rounds until failure! Its an awesome leg & booty burn!! Start today

p.s. stay tuned I will post my other cardio & legs outdoor workout I also did today!

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#outdoorworkout #bootyworkout #glutes #squats #lunges #innerthighworkout #inspire #fit #fitness #medicineball #athomeworkouts #instafit #fitfam #progress #starttoday #legburn #bootyburn #girlsthatlift #grind #motivate #fitchick